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Receta Tomato Chutney - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. warm pepper, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		tomatoes
134.68g 		onions
24.75g 		peppers
24.4g 		pepper
0.0g 		cucumber
12.23g 		raisins
13.75g 		garlic
0.22g 		sugar
55.0g 		cinnamon
0.22g 		ginger
0.47g 		salt
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.27 0.21 n/a 0.07 0.42 0.01 0.07 0.01 0.01 0.0 2.26 27.12
Total Fat (g) 0.27 0.02 0.04 n/a 0.02 0.06 0.0 0.0 0.0 0.0 0.0 0.43 5.16
Carbohydrates (g) 5.28 2.31 1.13 n/a 0.26 10.89 0.07 53.95 0.17 0.08 0.0 74.15 889.8
Ash (g) 0.67 0.09 0.1 n/a 0.04 0.25 0.0 0.25 0.01 0.0 1.0 2.42 29.04
Calories (kcal) 24.242 9.9 4.879 n/a 1.467 41.113 0.324 209.0 0.535 0.372 0.0 291.832 3501.984
Starch (g) 0.0 0.0 0.0 n/a 0.01 0.37 n/a n/a n/a n/a n/a 0.38 4.56
Sucrose (g) 0.0 0.25 0.03 n/a 0.0 0.06 n/a 52.01 0.0 n/a n/a 52.34 628.08
Glucose (dextrose) (g) 1.68 0.49 0.28 n/a 0.08 3.82 n/a 0.74 0.0 n/a n/a 7.09 85.08
Fructose (g) 1.85 0.32 0.27 n/a 0.09 4.08 n/a 0.61 0.0 n/a n/a 7.22 86.64
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.27 22.05 22.9 n/a 11.83 2.12 0.13 0.74 0.02 0.37 0.0 187.44 2249.28
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.54 1.05 0.59 n/a 0.17 8.14 0.0 53.36 0.0 0.01 0.0 66.86 802.32
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.4 0.4 n/a 0.1 0.5 0.0 0.0 0.1 0.0 0.0 3.2 38.4
Calcium (mg) 13.468 5.693 2.44 n/a 1.712 6.875 0.394 45.65 2.171 0.074 0.24 78.716 944.592
Iron (mg) 0.36 0.05 0.08 n/a 0.03 0.26 0.0 0.39 0.02 0.0 0.0 1.2 14.4
Magnesium (mg) 14.815 2.475 2.44 n/a 1.467 4.4 0.054 4.95 0.13 0.2 0.01 30.941 371.292
Phosphorus (mg) 32.323 7.178 4.879 n/a 2.568 13.888 0.333 2.2 0.139 0.158 0.0 63.665 763.98
Potassium (mg) 319.192 36.135 42.691 n/a 16.629 102.988 0.872 73.15 0.934 1.93 0.08 594.601 7135.212
Sodium (mg) 6.734 0.99 0.732 n/a 0.245 1.513 0.037 15.4 0.022 0.06 387.58 413.312 4959.744
Zinc (mg) 0.23 0.04 0.03 n/a 0.02 0.03 0.0 0.02 0.0 0.0 0.0 0.38 4.56
Copper (mg) 0.081 0.01 0.017 n/a 0.009 0.044 0.001 0.028 0.001 0.001 0.0 0.191 2.292
Manganese (mg) 0.148 0.032 0.029 n/a 0.009 0.041 0.004 0.033 0.038 0.001 0.001 0.336 4.032
Selenium (mcg) 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.9 10.8
Vitamin A, IU (IU) 1121.884 0.495 90.262 n/a 8.804 0.0 0.02 0.0 0.639 0.0 0.0 1222.103 14665.236
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 56.566 0.0 4.391 n/a 0.489 0.0 0.0 0.0 0.033 0.0 0.0 61.478 737.736
Beta Carotene (mcg) 604.713 0.248 50.742 n/a 3.791 0.0 0.011 0.0 0.243 0.0 0.0 659.746 7916.952
Vitamin E (mg) 0.73 0.0 0.09 n/a 0.0 0.02 0.0 0.0 0.01 0.0 0.0 0.85 10.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3465.316 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.033 0.0 0.0 3465.349 41584.188
Lutein + zeaxanthin (mcg) 165.656 0.99 83.187 n/a 1.956 0.0 0.035 0.0 0.481 0.0 0.0 252.306 3027.672
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.16 0.0 0.0 n/a 0.0 0.01 n/a n/a 0.02 n/a n/a 0.19 2.28
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 17.1 1.8 19.6 n/a 0.4 0.3 0.1 0.0 0.0 0.0 0.0 39.4 472.8
Thiamin (mg) 0.054 0.012 0.015 n/a 0.004 0.015 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Riboflavin (mg) 0.027 0.007 0.007 n/a 0.004 0.018 0.0 0.0 0.0 0.0 0.0 0.064 0.768
Niacin (mg) 0.795 0.03 0.117 n/a 0.005 0.106 0.002 0.061 0.003 0.003 0.0 1.121 13.452
Pantothenic acid (mg) 0.121 0.03 0.024 n/a 0.029 0.014 0.001 0.072 0.001 0.001 0.0 0.293 3.516
Vitamin B-6 (mg) 0.108 0.03 0.054 n/a 0.006 0.023 0.003 0.022 0.0 0.001 0.0 0.246 2.952
Folate (mcg) 20.202 4.703 2.44 n/a 1.712 0.688 0.007 0.55 0.013 0.051 0.0 30.364 364.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.0 1.5 1.3 n/a 0.7 1.5 0.1 1.3 0.0 0.1 0.0 15.6 187.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.002 0.002 n/a 0.001 0.007 0.0 n/a 0.0 0.0 0.0 0.027 0.324
Threonine (g) 0.04 0.005 0.01 n/a 0.001 0.011 0.0 n/a 0.0 0.0 0.0 0.068 0.816
Isoleucine (g) 0.027 0.002 0.005 n/a 0.001 0.008 0.0 n/a 0.0 0.0 0.0 0.045 0.54
Leucine (g) 0.04 0.007 0.01 n/a 0.004 0.014 0.001 n/a 0.001 0.0 0.0 0.077 0.924
Lysine (g) 0.04 0.01 0.01 n/a 0.004 0.011 0.001 n/a 0.001 0.0 0.0 0.076 0.912
Methionine (g) 0.013 0.0 0.002 n/a 0.001 0.003 0.0 n/a 0.0 0.0 0.0 0.02 0.24
Cystine (g) 0.013 0.0 0.002 n/a 0.001 0.003 0.0 n/a 0.0 0.0 0.0 0.02 0.24
Phenylalanine (g) 0.094 0.007 0.022 n/a 0.004 0.019 0.0 n/a 0.0 0.0 0.0 0.148 1.776
Tyrosine (g) 0.013 0.002 0.002 n/a 0.0 0.001 0.0 n/a 0.0 0.0 0.0 0.02 0.24
Valine (g) 0.027 0.005 0.01 n/a 0.001 0.011 0.001 n/a 0.0 0.0 0.0 0.055 0.66
Arginine (g) 0.027 0.025 0.007 n/a 0.004 0.056 0.001 n/a 0.0 0.0 0.0 0.121 1.452
Histidine (g) 0.013 0.002 0.002 n/a 0.0 0.01 0.0 n/a 0.0 0.0 0.0 0.029 0.348
Alanine (g) 0.04 0.005 0.01 n/a 0.004 0.015 0.0 n/a 0.0 0.0 0.0 0.075 0.9
Aspartic acid (g) 0.189 0.022 0.051 n/a 0.005 0.015 0.001 n/a 0.001 0.001 0.0 0.285 3.42
Glutamic acid (g) 0.579 0.064 0.046 n/a 0.024 0.022 0.002 n/a 0.001 0.001 0.0 0.74 8.88
Glycine (g) 0.027 0.007 0.007 n/a 0.004 0.011 0.0 n/a 0.0 0.0 0.0 0.057 0.684
Proline (g) 0.027 0.002 0.005 n/a 0.001 0.034 0.0 n/a 0.001 0.0 0.0 0.071 0.852
Serine (g) 0.04 0.005 0.012 n/a 0.004 0.01 0.0 n/a 0.0 0.0 0.0 0.072 0.864
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.01 0.015 n/a 0.001 0.008 0.0 0.0 0.001 0.001 0.0 0.076 0.912
Phytosterols (mg) 9.428 3.713 2.196 n/a n/a n/a n/a n/a 0.056 0.07 0.0 15.462 185.544
Monounsaturated Fat (g) 0.04 0.002 0.002 n/a 0.0 0.007 0.0 0.0 0.001 0.001 0.0 0.053 0.636
Polyunsaturated (g) 0.108 0.005 0.015 n/a 0.0 0.006 0.001 0.0 0.0 0.001 0.0 0.134 1.608