Receta TOMATO CHUTNEY WITH CHANA DAL

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Ingredientes

  • For this chutney you need
  • 2 medium sized onions
  • 3 medium sized tomatoes
  • 1 tbsp. of chana dal
  • 8 - 9 red chillies (Acc. to ur taste )
  • Salt
  • Oil
  • For Seasoning
  • 1 tsp. of mustard and urad dal

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 538g
Calories 143  
Calories from Fat 9 6%
Total Fat 1.07g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 81mg 3%
Potassium 1092mg 31%
Total Carbs 31.92g 9%
Dietary Fiber 7.6g 25%
Sugars 17.27g 12%
Protein 5.35g 9%
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