Receta Tomato Onion Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes juice
29.57g 		oil
27.25g 		lemon juice
11.44g 		onion
9.0g 		parsley
1.81g 		garlic
0.65g 		thyme
0.13g 		oregano
0.13g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.0 0.04 0.1 0.05 0.04 0.01 0.01 n/a n/a 0.51 2.04
Total Fat (g) 0.0 27.25 0.0 0.01 0.01 0.0 0.01 0.01 n/a n/a 27.3 109.2
Carbohydrates (g) 1.22 0.0 0.99 0.84 0.11 0.22 0.08 0.08 n/a n/a 3.54 14.16
Ash (g) 0.34 0.0 0.03 0.03 0.04 0.01 0.01 0.01 n/a n/a 0.48 1.92
Calories (kcal) 5.915 240.89 2.859 3.6 0.65 0.972 0.345 0.383 n/a n/a 255.613 1022.452
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.09 n/a n/a n/a 0.0 n/a n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a 0.18 n/a n/a n/a 0.0 n/a n/a 0.18 0.72
Fructose (g) n/a n/a n/a 0.12 n/a n/a n/a 0.0 n/a n/a 0.12 0.48
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 27.77 0.0 10.38 8.02 1.58 0.38 0.01 0.01 n/a n/a 48.15 192.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.85 0.0 0.27 0.38 0.02 0.01 0.0 0.01 n/a n/a 1.54 6.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.1 n/a n/a 0.6 2.4
Calcium (mg) 2.366 0.0 0.801 2.07 2.491 1.181 2.363 1.97 n/a n/a 13.241 52.964
Iron (mg) 0.04 0.01 0.0 0.02 0.11 0.01 0.15 0.06 n/a n/a 0.4 1.6
Magnesium (mg) n/a 0.0 0.686 0.9 0.903 0.163 0.275 0.338 n/a n/a 3.264 13.056
Phosphorus (mg) n/a 0.0 0.686 2.61 1.047 0.998 0.251 0.25 n/a n/a 5.843 23.372
Potassium (mg) 52.343 0.0 14.183 13.14 10.0 2.617 1.018 2.086 n/a n/a 95.386 381.544
Sodium (mg) 82.803 0.0 0.114 0.36 1.011 0.111 0.069 0.019 n/a n/a 84.487 337.948
Zinc (mg) n/a 0.0 0.01 0.02 0.02 0.01 0.01 0.01 n/a n/a 0.06 0.24
Copper (mg) n/a 0.0 0.003 0.004 0.003 0.002 0.001 0.001 n/a n/a 0.014 0.056
Manganese (mg) n/a n/a 0.001 0.012 0.003 0.011 0.01 0.006 n/a n/a 0.042 0.168
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.2 0.8
Vitamin A, IU (IU) 60.919 0.0 2.288 0.18 152.053 0.059 4.75 8.629 n/a n/a 228.878 915.512
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.114 0.0 7.599 0.0 0.238 0.431 n/a n/a 8.382 33.528
Beta Carotene (mcg) n/a 0.0 0.343 0.09 91.225 0.033 2.83 5.14 n/a n/a 99.66 398.64
Vitamin E (mg) n/a 2.51 0.02 0.0 0.01 0.0 0.01 0.02 n/a n/a 2.58 10.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 1.029 0.36 100.376 0.104 1.078 1.078 n/a n/a 104.025 416.1
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.02 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 8.8 0.0 5.3 0.7 2.4 0.2 0.1 0.1 n/a n/a 17.4 69.6
Thiamin (mg) n/a 0.0 0.003 0.005 0.002 0.001 0.001 0.0 n/a n/a 0.012 0.048
Riboflavin (mg) n/a 0.0 0.001 0.003 0.002 0.001 0.001 0.0 n/a n/a 0.007 0.028
Niacin (mg) n/a 0.0 0.011 0.011 0.024 0.005 0.006 0.008 n/a n/a 0.064 0.256
Pantothenic acid (mg) n/a 0.0 0.011 0.011 0.007 0.004 n/a n/a n/a n/a 0.033 0.132
Vitamin B-6 (mg) n/a 0.0 0.006 0.011 0.002 0.008 0.001 0.002 n/a n/a 0.028 0.112
Folate (mcg) n/a 0.0 1.487 1.71 2.744 0.02 0.343 0.343 n/a n/a 6.645 26.58
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a 0.6 0.5 0.2 0.2 0.1 0.0 n/a n/a 1.6 6.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.001 0.001 0.0 0.0 n/a n/a n/a 0.002 0.008
Threonine (g) n/a 0.0 n/a 0.002 0.002 0.001 0.0 n/a n/a n/a 0.005 0.02
Isoleucine (g) n/a 0.0 n/a 0.001 0.002 0.001 0.001 n/a n/a n/a 0.005 0.02
Leucine (g) n/a 0.0 n/a 0.003 0.004 0.002 0.001 n/a n/a n/a 0.009 0.036
Lysine (g) n/a 0.0 n/a 0.004 0.003 0.002 0.0 n/a n/a n/a 0.009 0.036
Methionine (g) n/a 0.0 n/a 0.0 0.001 0.001 n/a n/a n/a n/a 0.001 0.004
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.001 0.004
Phenylalanine (g) n/a 0.0 n/a 0.003 0.003 0.001 n/a n/a n/a n/a 0.007 0.028
Tyrosine (g) n/a 0.0 n/a 0.001 0.001 0.001 n/a n/a n/a n/a 0.003 0.012
Valine (g) n/a 0.0 n/a 0.002 0.003 0.002 0.001 n/a n/a n/a 0.007 0.028
Arginine (g) n/a 0.0 n/a 0.009 0.002 0.004 n/a n/a n/a n/a 0.015 0.06
Histidine (g) n/a 0.0 n/a 0.001 0.001 0.001 n/a n/a n/a n/a 0.003 0.012
Alanine (g) n/a 0.0 n/a 0.002 0.004 0.001 n/a n/a n/a n/a 0.006 0.024
Aspartic acid (g) n/a 0.0 n/a 0.008 0.005 0.003 n/a n/a n/a n/a 0.017 0.068
Glutamic acid (g) n/a 0.0 n/a 0.023 0.005 0.005 n/a n/a n/a n/a 0.033 0.132
Glycine (g) n/a 0.0 n/a 0.003 0.003 0.001 n/a n/a n/a n/a 0.007 0.028
Proline (g) n/a 0.0 n/a 0.001 0.004 0.001 n/a n/a n/a n/a 0.005 0.02
Serine (g) n/a 0.0 n/a 0.002 0.003 0.001 n/a n/a n/a n/a 0.006 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a 0.703 n/a n/a n/a n/a n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 0.0 2.025 0.0 0.004 0.002 0.001 0.003 0.003 n/a n/a 2.038 8.152
Phytosterols (mg) n/a 68.125 n/a 1.35 0.09 n/a 0.204 0.254 n/a n/a 70.023 280.092
Monounsaturated Fat (g) n/a 6.194 0.0 0.001 0.005 0.0 0.001 0.001 n/a n/a 6.202 24.808
Polyunsaturated (g) n/a 17.751 0.0 0.002 0.002 0.002 0.001 0.007 n/a n/a 17.764 71.056