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Ingredientes
- 1/2 c. tomato juice
- 1/2 c. oil
- 3 tbsp. lemon juice
- 1/4 c. onion slices
- 2 tbsp. chopped parsley
- 1 sm. clove garlic, chopped
- 1/2 teaspoon each dry oregano and thyme leaves
- Salt and black pepper
Direcciones
- Combine all ingredients in large bowl. Add in meat of your choice, mixing well to coat proportionately. Cover and chill for 4 hrs or possibly overnight. Drain marinade. Cook meat to desired doneness, basting occasionally with marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 79g | |
| Recipe makes 4 servings | |
| Calories 256 | |
| Calories from Fat 241 | 94% |
| Total Fat 27.3g | 34% |
| Saturated Fat 2.04g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 84mg | 4% |
| Potassium 95mg | 3% |
| Total Carbs 3.54g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.54g | 1% |
| Protein 0.51g | 1% |
