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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Coarse salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		tomatoes
134.68g 		onion
25.2g 		olive oil
13.5g 		balsamic vinegar
6.63g 		salt
0.0g 		gorgonzola cheese
16.88g 		basil
1.6g 		Total Per Serving Total for Recipe
Protein (g) 1.19 0.28 0.0 0.03 n/a 3.61 0.05 5.16 10.32
Total Fat (g) 0.27 0.03 13.5 0.0 n/a 4.85 0.01 18.65 37.3
Carbohydrates (g) 5.28 2.35 0.0 1.13 n/a 0.39 0.04 9.2 18.4
Ash (g) 0.67 0.09 0.0 0.02 n/a 0.86 0.02 1.67 3.34
Calories (kcal) 24.242 10.08 119.34 5.83 n/a 59.569 0.368 219.429 438.858
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.25 n/a 0.0 n/a n/a 0.0 0.25 0.5
Glucose (dextrose) (g) 1.68 0.5 n/a 0.5 n/a n/a 0.0 2.68 5.36
Fructose (g) 1.85 0.33 n/a 0.49 n/a n/a 0.0 2.66 5.32
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 127.27 22.46 0.0 5.06 n/a 7.16 1.47 163.42 326.84
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.54 1.07 0.0 0.99 n/a 0.08 0.0 5.69 11.38
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.6 0.4 0.0 n/a n/a 0.0 0.0 2.1 4.2
Calcium (mg) 13.468 5.796 0.135 1.789 n/a 89.1 2.832 113.12 226.24
Iron (mg) 0.36 0.05 0.08 0.05 n/a 0.05 0.05 0.64 1.28
Magnesium (mg) 14.815 2.52 0.0 0.795 n/a 3.881 1.024 23.035 46.07
Phosphorus (mg) 32.323 7.308 0.0 1.259 n/a 65.306 0.896 107.092 214.184
Potassium (mg) 319.192 36.792 0.135 7.42 n/a 43.2 4.72 411.459 822.918
Sodium (mg) 6.734 1.008 0.27 1.524 n/a 235.406 0.064 245.006 490.012
Zinc (mg) 0.23 0.04 0.0 0.01 n/a 0.45 0.01 0.74 1.48
Copper (mg) 0.081 0.01 0.0 0.002 n/a 0.007 0.006 0.106 0.212
Manganese (mg) 0.148 0.033 0.0 0.009 n/a 0.002 0.018 0.21 0.42
Selenium (mcg) 0.0 0.1 0.0 n/a n/a 2.4 0.0 2.6 5.2
Vitamin A, IU (IU) 1121.884 0.504 0.0 0.0 n/a 128.756 84.4 1335.545 2671.09
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 32.4 0.0 32.4 64.8
Vitamin A, RAE (mcg_RAE) 56.566 0.0 0.0 0.0 n/a 33.413 4.224 94.202 188.404
Beta Carotene (mcg) 604.713 0.252 0.0 n/a n/a 12.488 50.272 667.725 1335.45
Vitamin E (mg) 0.73 0.01 1.94 n/a n/a 0.04 0.01 2.72 5.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3465.316 0.0 0.0 n/a n/a 0.0 0.0 3465.316 6930.632
Lutein + zeaxanthin (mcg) 165.656 1.008 0.0 n/a n/a 0.0 90.4 257.064 514.128
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a n/a n/a 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.16 0.0 0.11 n/a n/a n/a 0.0 0.28 0.56
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 17.1 1.9 0.0 0.0 n/a 0.0 0.3 19.3 38.6
Thiamin (mg) 0.054 0.013 0.0 n/a n/a 0.005 0.0 0.072 0.144
Riboflavin (mg) 0.027 0.008 0.0 n/a n/a 0.064 0.001 0.1 0.2
Niacin (mg) 0.795 0.03 0.0 n/a n/a 0.172 0.014 1.011 2.022
Pantothenic acid (mg) 0.121 0.03 0.0 n/a n/a 0.292 0.003 0.447 0.894
Vitamin B-6 (mg) 0.108 0.03 0.0 n/a n/a 0.029 0.003 0.169 0.338
Folate (mcg) 20.202 4.788 0.0 n/a n/a 6.075 1.088 32.153 64.306
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.21 0.0 0.21 0.42
Choline (mg) 9.0 1.5 0.0 n/a n/a 2.6 0.2 13.4 26.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 0.003 0.0 n/a n/a 0.052 0.001 0.069 0.138
Threonine (g) 0.04 0.005 0.0 n/a n/a 0.133 0.002 0.18 0.36
Isoleucine (g) 0.027 0.003 0.0 n/a n/a 0.189 0.002 0.22 0.44
Leucine (g) 0.04 0.008 0.0 n/a n/a 0.324 0.003 0.375 0.75
Lysine (g) 0.04 0.01 0.0 n/a n/a 0.312 0.002 0.364 0.728
Methionine (g) 0.013 0.0 0.0 n/a n/a 0.098 0.001 0.112 0.224
Cystine (g) 0.013 0.0 0.0 n/a n/a 0.019 0.0 0.033 0.066
Phenylalanine (g) 0.094 0.008 0.0 n/a n/a 0.184 0.002 0.288 0.576
Tyrosine (g) 0.013 0.003 0.0 n/a n/a 0.219 0.001 0.237 0.474
Valine (g) 0.027 0.005 0.0 n/a n/a 0.263 0.002 0.297 0.594
Arginine (g) 0.027 0.025 0.0 n/a n/a 0.12 0.002 0.174 0.348
Histidine (g) 0.013 0.003 0.0 n/a n/a 0.128 0.001 0.145 0.29
Alanine (g) 0.04 0.005 0.0 n/a n/a 0.108 0.002 0.156 0.312
Aspartic acid (g) 0.189 0.023 0.0 n/a n/a 0.243 0.005 0.459 0.918
Glutamic acid (g) 0.579 0.066 0.0 n/a n/a 0.874 0.004 1.523 3.046
Glycine (g) 0.027 0.008 0.0 n/a n/a 0.069 0.002 0.106 0.212
Proline (g) 0.027 0.003 0.0 n/a n/a 0.354 0.002 0.385 0.77
Serine (g) 0.04 0.005 0.0 n/a n/a 0.189 0.002 0.236 0.472
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 12.656 0.0 12.656 25.312
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.01 1.864 0.0 n/a 3.151 0.001 5.066 10.132
Phytosterols (mg) 9.428 3.78 29.835 n/a n/a n/a n/a 43.043 86.086
Monounsaturated Fat (g) 0.04 0.003 9.85 n/a n/a 1.313 0.001 11.207 22.414
Polyunsaturated (g) 0.108 0.005 1.42 n/a n/a 0.135 0.006 1.674 3.348