Receta Tomato Salsa/Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	onions 16.5g	garlic 0.0g	oil 0.0g	pimento 60.0g	parsley 0.08g	vinegar 20.0g	wine 19.67g	sugar 4.17g	pepper 0.0g	salt 0.0g	olives 33.75g	Total Per Serving	Total for Recipe
Protein (g)	0.18	n/a	n/a	0.66	0.0	0.0	0.01	0.0	n/a	n/a	0.0	0.86	10.32
Total Fat (g)	0.02	n/a	n/a	0.18	0.0	0.0	0.0	0.0	n/a	n/a	33.75	33.95	407.4
Carbohydrates (g)	1.54	n/a	n/a	3.06	0.01	0.19	0.53	4.17	n/a	n/a	0.0	9.49	113.88
Ash (g)	0.06	n/a	n/a	0.24	0.0	n/a	0.05	0.0	n/a	n/a	n/a	0.35	4.2
Calories (kcal)	6.6	n/a	n/a	13.8	0.029	4.2	16.323	16.125	n/a	n/a	298.35	355.427	4265.124
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.16	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.16	1.92
Glucose (dextrose) (g)	0.33	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.33	3.96
Fructose (g)	0.21	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.21	2.52
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	2.0	0.0	n/a	n/a	0.0	2.0	24.0
Water (g)	14.7	n/a	n/a	55.86	0.07	18.76	17.03	0.0	n/a	n/a	0.0	106.42	1277.04
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.7	n/a	n/a	1.63	0.0	0.08	0.16	4.16	n/a	n/a	0.0	6.72	80.64
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	n/a	n/a	1.1	0.0	0.0	0.0	0.0	n/a	n/a	0.0	1.4	16.8
Calcium (mg)	3.795	n/a	n/a	3.6	0.109	1.4	1.573	0.042	n/a	n/a	0.338	10.857	130.284
Iron (mg)	0.03	n/a	n/a	1.01	0.0	0.04	0.07	0.0	n/a	n/a	0.19	1.35	16.2
Magnesium (mg)	1.65	n/a	n/a	3.6	0.04	1.0	2.163	0.0	n/a	n/a	0.0	8.453	101.436
Phosphorus (mg)	4.785	n/a	n/a	10.2	0.046	1.6	3.933	0.0	n/a	n/a	0.0	20.564	246.768
Potassium (mg)	24.09	n/a	n/a	94.8	0.439	14.6	19.47	0.083	n/a	n/a	0.338	153.819	1845.828
Sodium (mg)	0.66	n/a	n/a	8.4	0.044	1.0	0.983	0.0	n/a	n/a	0.675	11.763	141.156
Zinc (mg)	0.03	n/a	n/a	0.11	0.0	0.01	0.03	0.0	n/a	n/a	0.0	0.18	2.16
Copper (mg)	0.007	n/a	n/a	0.03	0.0	0.002	0.002	0.0	n/a	n/a	0.0	0.041	0.492
Manganese (mg)	0.021	n/a	n/a	0.054	0.0	n/a	0.024	0.0	n/a	n/a	n/a	0.099	1.188
Selenium (mcg)	0.1	n/a	n/a	0.1	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.3	3.6
Vitamin A, IU (IU)	0.33	n/a	n/a	1593.0	6.669	n/a	0.0	0.0	n/a	n/a	n/a	1599.999	19199.988
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	n/a	n/a	79.8	0.333	0.0	0.0	0.0	n/a	n/a	0.0	80.133	961.596
Beta Carotene (mcg)	0.165	n/a	n/a	884.4	4.001	0.0	0.0	0.0	n/a	n/a	0.0	888.566	10662.792
Vitamin E (mg)	0.0	n/a	n/a	0.41	0.0	0.0	0.0	0.0	n/a	n/a	4.84	5.26	63.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.66	n/a	n/a	219.6	4.402	0.0	0.0	0.0	n/a	n/a	0.0	224.662	2695.944
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.2	n/a	n/a	50.9	0.1	0.0	0.0	0.0	n/a	n/a	0.0	52.3	627.6
Thiamin (mg)	0.008	n/a	n/a	0.012	0.0	0.0	0.002	0.0	n/a	n/a	0.0	0.022	0.264
Riboflavin (mg)	0.005	n/a	n/a	0.036	0.0	0.0	0.004	0.001	n/a	n/a	0.0	0.046	0.552
Niacin (mg)	0.02	n/a	n/a	0.372	0.001	0.0	0.033	0.0	n/a	n/a	0.0	0.426	5.112
Pantothenic acid (mg)	0.02	n/a	n/a	0.006	0.0	n/a	0.008	0.0	n/a	n/a	n/a	0.034	0.408
Vitamin B-6 (mg)	0.02	n/a	n/a	0.132	0.0	0.0	0.01	0.0	n/a	n/a	0.0	0.162	1.944
Folate (mcg)	3.135	n/a	n/a	3.6	0.12	0.0	0.197	0.0	n/a	n/a	0.0	7.052	84.624
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	1.0	n/a	n/a	3.8	0.0	0.0	1.0	0.0	n/a	n/a	0.1	5.9	70.8
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	n/a	0.006	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.008	0.096
Threonine (g)	0.003	n/a	n/a	0.024	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.027	0.324
Isoleucine (g)	0.002	n/a	n/a	0.024	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.026	0.312
Leucine (g)	0.005	n/a	n/a	0.036	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.041	0.492
Lysine (g)	0.007	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.037	0.444
Methionine (g)	0.0	n/a	n/a	0.006	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.006	0.072
Cystine (g)	0.0	n/a	n/a	0.012	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.012	0.144
Phenylalanine (g)	0.005	n/a	n/a	0.018	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.276
Tyrosine (g)	0.002	n/a	n/a	0.012	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.014	0.168
Valine (g)	0.003	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.033	0.396
Arginine (g)	0.017	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.047	0.564
Histidine (g)	0.002	n/a	n/a	0.012	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.014	0.168
Alanine (g)	0.003	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.033	0.396
Aspartic acid (g)	0.015	n/a	n/a	0.096	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.111	1.332
Glutamic acid (g)	0.043	n/a	n/a	0.09	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.133	1.596
Glycine (g)	0.005	n/a	n/a	0.024	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.029	0.348
Proline (g)	0.002	n/a	n/a	0.03	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.032	0.384
Serine (g)	0.003	n/a	n/a	0.024	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.027	0.324
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.007	n/a	n/a	0.03	0.0	0.0	0.0	0.0	n/a	n/a	4.661	4.698	56.376
Phytosterols (mg)	2.475	n/a	n/a	5.4	0.004	n/a	n/a	n/a	n/a	n/a	n/a	7.879	94.548
Monounsaturated Fat (g)	0.002	n/a	n/a	0.012	0.0	0.0	0.0	0.0	n/a	n/a	24.624	24.638	295.656
Polyunsaturated (g)	0.003	n/a	n/a	0.096	0.0	0.0	0.0	0.0	n/a	n/a	3.551	3.65	43.8