Receta Tomato Sauce with Anchovies & Capers - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
tomatoes
171.53g |
parsley
0.19g |
basil
0.06g |
garlic
3.13g |
chicken broth
23.66g |
anchovies
9.0g |
sugar
0.21g |
olive oil
0.0g |
romano cheese
5.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.81 | 0.01 | 0.0 | 0.2 | 0.24 | 2.6 | 0.0 | n/a | 1.81 | 7.66 | 38.3 |
Total Fat (g) | 0.48 | 0.0 | 0.0 | 0.02 | 0.02 | 0.87 | 0.0 | n/a | 1.53 | 2.93 | 14.65 |
Carbohydrates (g) | 12.5 | 0.01 | 0.0 | 1.04 | 0.09 | 0.0 | 0.21 | n/a | 0.21 | 14.06 | 70.3 |
Ash (g) | 2.32 | 0.0 | 0.0 | 0.05 | 0.17 | 1.0 | 0.0 | n/a | 0.38 | 3.91 | 19.55 |
Calories (kcal) | 54.888 | 0.068 | 0.015 | 4.667 | 1.656 | 18.9 | 0.813 | n/a | 21.982 | 102.988 | 514.94 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 153.41 | 0.17 | 0.06 | 1.83 | 23.14 | 4.53 | 0.0 | n/a | 1.76 | 184.89 | 924.45 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.21 | n/a | 0.04 | 0.28 | 1.4 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.4 | 17.0 |
Calcium (mg) | 58.319 | 0.262 | 0.113 | 5.669 | 1.419 | 20.88 | 0.002 | n/a | 60.435 | 147.1 | 735.5 |
Iron (mg) | 2.23 | 0.01 | 0.0 | 0.05 | 0.05 | 0.42 | 0.0 | n/a | 0.04 | 2.8 | 14.0 |
Magnesium (mg) | 34.305 | 0.095 | 0.041 | 0.783 | 0.237 | 6.21 | 0.0 | n/a | 2.329 | 44.0 | 220.0 |
Phosphorus (mg) | 54.888 | 0.11 | 0.036 | 4.792 | 3.076 | 22.68 | 0.0 | n/a | 43.168 | 128.75 | 643.75 |
Potassium (mg) | 502.571 | 1.053 | 0.189 | 12.559 | 18.926 | 48.96 | 0.004 | n/a | 4.885 | 589.147 | 2945.735 |
Sodium (mg) | 226.414 | 0.106 | 0.003 | 0.532 | 37.38 | 330.12 | 0.0 | n/a | 68.16 | 662.715 | 3313.575 |
Zinc (mg) | 0.46 | 0.0 | 0.0 | 0.04 | 0.02 | 0.22 | 0.0 | n/a | 0.15 | 0.88 | 4.4 |
Copper (mg) | 0.309 | 0.0 | 0.0 | 0.009 | 0.007 | 0.031 | 0.0 | n/a | 0.002 | 0.358 | 1.79 |
Manganese (mg) | 0.309 | 0.0 | 0.001 | 0.052 | 0.012 | 0.009 | 0.0 | n/a | 0.001 | 0.384 | 1.92 |
Selenium (mcg) | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6.1 | 0.0 | n/a | 0.8 | 8.4 | 42.0 |
Vitamin A, IU (IU) | 1198.967 | 16.006 | 3.376 | 0.282 | 0.0 | 3.6 | 0.0 | n/a | 23.572 | 1245.802 | 6229.01 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 0.0 | n/a | 5.112 | 6.192 | 30.96 |
Vitamin A, RAE (mcg_RAE) | 60.034 | 0.8 | 0.169 | 0.0 | 0.0 | 1.08 | 0.0 | n/a | 5.453 | 67.536 | 337.68 |
Beta Carotene (mcg) | n/a | 9.603 | 2.011 | 0.157 | 0.0 | 0.0 | 0.0 | n/a | 3.919 | 15.689 | 78.445 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.01 | 0.32 | 1.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 10.566 | 3.616 | 0.501 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 14.683 | 73.415 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.1 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 15.8 | 0.3 | 0.0 | 1.0 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 18.7 | 93.5 |
Thiamin (mg) | 0.137 | 0.0 | 0.0 | 0.006 | 0.0 | 0.007 | 0.0 | n/a | 0.002 | 0.153 | 0.765 |
Riboflavin (mg) | 0.086 | 0.0 | 0.0 | 0.003 | 0.002 | 0.032 | 0.0 | n/a | 0.021 | 0.145 | 0.725 |
Niacin (mg) | 2.093 | 0.002 | 0.001 | 0.022 | 0.121 | 1.791 | 0.0 | n/a | 0.005 | 4.034 | 20.17 |
Pantothenic acid (mg) | 0.48 | 0.001 | 0.0 | 0.019 | 0.002 | 0.082 | 0.0 | n/a | 0.024 | 0.608 | 3.04 |
Vitamin B-6 (mg) | 0.257 | 0.0 | 0.0 | 0.039 | 0.002 | 0.018 | 0.0 | n/a | 0.005 | 0.322 | 1.61 |
Folate (mcg) | 22.298 | 0.289 | 0.044 | 0.094 | 0.0 | 1.17 | 0.0 | n/a | 0.398 | 24.292 | 121.46 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | n/a | 0.06 | 0.15 | 0.75 |
Choline (mg) | n/a | 0.0 | 0.0 | 0.7 | n/a | 7.7 | 0.0 | n/a | 0.9 | 9.3 | 46.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.0 | 0.0 | 0.002 | n/a | 0.029 | n/a | n/a | 0.024 | 0.073 | 0.365 |
Threonine (g) | 0.069 | 0.0 | 0.0 | 0.005 | n/a | 0.114 | n/a | n/a | 0.066 | 0.255 | 1.275 |
Isoleucine (g) | 0.069 | 0.0 | 0.0 | 0.007 | n/a | 0.12 | n/a | n/a | 0.096 | 0.291 | 1.455 |
Leucine (g) | 0.103 | 0.0 | 0.0 | 0.01 | n/a | 0.212 | n/a | n/a | 0.174 | 0.499 | 2.495 |
Lysine (g) | 0.103 | 0.0 | 0.0 | 0.008 | n/a | 0.239 | n/a | n/a | 0.167 | 0.517 | 2.585 |
Methionine (g) | 0.017 | 0.0 | 0.0 | 0.003 | n/a | 0.077 | n/a | n/a | 0.048 | 0.145 | 0.725 |
Cystine (g) | 0.034 | 0.0 | 0.0 | 0.002 | n/a | 0.028 | n/a | n/a | 0.012 | 0.076 | 0.38 |
Phenylalanine (g) | 0.069 | 0.0 | 0.0 | 0.006 | n/a | 0.102 | n/a | n/a | 0.097 | 0.273 | 1.365 |
Tyrosine (g) | 0.051 | 0.0 | 0.0 | 0.003 | n/a | 0.088 | n/a | n/a | 0.101 | 0.243 | 1.215 |
Valine (g) | 0.069 | 0.0 | 0.0 | 0.009 | n/a | 0.134 | n/a | n/a | 0.124 | 0.336 | 1.68 |
Arginine (g) | 0.069 | 0.0 | 0.0 | 0.02 | n/a | 0.156 | n/a | n/a | 0.066 | 0.311 | 1.555 |
Histidine (g) | 0.034 | 0.0 | 0.0 | 0.003 | n/a | 0.077 | n/a | n/a | 0.07 | 0.184 | 0.92 |
Alanine (g) | 0.086 | 0.0 | 0.0 | 0.004 | n/a | 0.158 | n/a | n/a | 0.053 | 0.301 | 1.505 |
Aspartic acid (g) | 0.377 | 0.001 | 0.0 | 0.015 | n/a | 0.266 | n/a | n/a | 0.113 | 0.773 | 3.865 |
Glutamic acid (g) | 0.978 | 0.0 | 0.0 | 0.025 | n/a | 0.388 | n/a | n/a | 0.415 | 1.806 | 9.03 |
Glycine (g) | 0.069 | 0.0 | 0.0 | 0.006 | n/a | 0.125 | n/a | n/a | 0.031 | 0.232 | 1.16 |
Proline (g) | 0.051 | 0.0 | 0.0 | 0.003 | n/a | 0.092 | n/a | n/a | 0.211 | 0.358 | 1.79 |
Serine (g) | 0.069 | 0.0 | 0.0 | 0.006 | n/a | 0.106 | n/a | n/a | 0.105 | 0.286 | 1.43 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.65 | 0.0 | n/a | 5.907 | 13.557 | 67.785 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.069 | 0.0 | 0.0 | 0.003 | 0.007 | 0.198 | 0.0 | n/a | 0.972 | 1.249 | 6.245 |
Phytosterols (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 |
Monounsaturated Fat (g) | 0.069 | 0.001 | 0.0 | 0.0 | 0.012 | 0.339 | 0.0 | n/a | 0.445 | 0.866 | 4.33 |
Polyunsaturated (g) | 0.189 | 0.0 | 0.0 | 0.008 | 0.005 | 0.23 | 0.0 | n/a | 0.034 | 0.466 | 2.33 |