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Receta Tomato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
For serving:
Croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		garlic
2.61g 		onion
72.0g 		celery
44.95g 		carrots
56.96g 		tomatoes
111.93g 		potato
127.5g 		chili
5.33g 		tomatoes paste
16.38g 		pepper
0.0g 		salt
0.0g 		sugar
4.2g 		water
829.5g 		cream
11.1g 		croutons
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.79 0.31 0.53 0.98 2.58 0.3 0.71 n/a n/a 0.0 0.0 0.3 n/a 6.67 6.67
Total Fat (g) 13.5 0.01 0.07 0.08 0.14 0.22 0.11 0.29 0.08 n/a n/a 0.0 0.0 2.14 n/a 16.65 16.65
Carbohydrates (g) 0.0 0.86 6.72 1.33 5.46 4.39 22.27 0.63 3.1 n/a n/a 4.2 0.0 0.41 n/a 49.38 49.38
Ash (g) 0.0 0.04 0.25 0.34 0.55 0.56 1.38 0.07 0.46 n/a n/a 0.0 0.83 0.06 n/a 4.54 4.54
Calories (kcal) 119.34 3.889 28.8 7.191 23.354 20.147 98.175 5.97 13.432 n/a n/a 16.254 0.0 21.645 n/a 358.196 358.196
Starch (g) n/a n/a 0.0 0.0 0.81 0.0 19.69 n/a 0.04 n/a n/a n/a n/a n/a n/a 20.54 20.54
Sucrose (g) n/a n/a 0.71 0.05 2.04 0.0 0.22 n/a 0.05 n/a n/a n/a n/a n/a n/a 3.07 3.07
Glucose (dextrose) (g) n/a n/a 1.42 0.25 0.34 1.4 0.42 n/a 0.94 n/a n/a n/a n/a n/a n/a 4.76 4.76
Fructose (g) n/a n/a 0.93 0.23 0.31 1.53 0.34 n/a 0.96 n/a n/a n/a n/a n/a n/a 4.31 4.31
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 1.53 64.16 42.89 50.29 105.77 101.16 4.02 12.04 n/a n/a 0.0 828.67 8.19 n/a 1218.72 1218.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 3.05 0.82 2.7 2.94 0.99 0.06 2.0 n/a n/a 4.2 0.0 0.02 n/a 16.81 16.81
Galactose (g) n/a n/a 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.3
Dietary Fiber (g) 0.0 0.1 1.2 0.7 1.6 1.3 2.8 0.2 0.7 n/a n/a 0.0 0.0 0.0 n/a 8.6 8.6
Calcium (mg) 0.135 4.724 16.56 17.978 18.797 11.193 15.3 2.505 5.897 n/a n/a 0.042 24.885 10.656 n/a 128.672 128.672
Iron (mg) 0.08 0.04 0.15 0.09 0.17 0.3 0.99 0.18 0.49 n/a n/a 0.0 0.0 0.0 n/a 2.5 2.5
Magnesium (mg) 0.0 0.653 7.2 4.944 6.835 12.312 29.325 2.399 6.88 n/a n/a 0.0 8.295 0.999 n/a 79.841 79.841
Phosphorus (mg) 0.0 3.993 20.88 10.787 19.936 26.863 72.675 8.208 13.595 n/a n/a 0.0 0.0 8.88 n/a 185.818 185.818
Potassium (mg) 0.135 10.466 105.12 116.857 182.272 265.274 536.775 19.455 166.093 n/a n/a 0.084 0.0 13.542 n/a 1416.073 1416.073
Sodium (mg) 0.27 0.444 2.88 35.956 39.302 5.597 7.65 27.823 129.402 n/a n/a 0.0 33.18 4.44 n/a 286.943 286.943
Zinc (mg) 0.0 0.03 0.12 0.06 0.14 0.19 0.37 0.11 0.1 n/a n/a 0.0 0.08 0.03 n/a 1.23 1.23
Copper (mg) 0.0 0.008 0.029 0.018 0.028 0.067 0.14 0.006 0.061 n/a n/a 0.0 0.083 0.001 n/a 0.442 0.442
Manganese (mg) 0.0 0.044 0.094 0.045 0.08 0.123 0.191 0.007 0.049 n/a n/a 0.0 0.0 0.0 n/a 0.632 0.632
Selenium (mcg) 0.0 0.4 0.4 0.2 0.1 0.0 0.4 0.1 0.9 n/a n/a 0.0 0.0 0.1 n/a 2.4 2.4
Vitamin A, IU (IU) 0.0 0.235 1.44 201.803 9515.738 932.377 2.55 17.962 249.795 n/a n/a 0.0 0.0 72.816 n/a 10994.716 10994.716
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 19.758 n/a 19.758 19.758
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.888 475.616 47.011 0.0 0.906 12.449 n/a n/a 0.0 0.0 20.091 n/a 565.96 565.96
Beta Carotene (mcg) 0.0 0.131 0.72 121.352 4719.136 502.566 1.275 9.594 147.584 n/a n/a 0.0 0.0 4.107 n/a 5506.464 5506.464
Vitamin E (mg) 1.94 0.0 0.01 0.12 0.38 0.6 0.01 0.03 0.7 n/a n/a 0.0 0.0 0.06 n/a 3.86 3.86
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.57 2879.959 0.0 56.978 4711.543 n/a n/a 0.0 0.0 0.0 n/a 7649.049 7649.049
Lutein + zeaxanthin (mcg) 0.0 0.418 2.88 127.194 145.818 137.674 10.2 5.703 0.0 n/a n/a 0.0 0.0 0.0 n/a 429.887 429.887
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.01 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.11 n/a 0.0 0.0 0.0 0.13 0.0 n/a 0.09 n/a n/a n/a n/a n/a n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 5.3 1.4 3.4 14.2 25.1 0.1 3.6 n/a n/a 0.0 0.0 0.1 n/a 54.0 54.0
Thiamin (mg) 0.0 0.005 0.036 0.009 0.04 0.045 0.102 0.003 0.01 n/a n/a 0.0 0.0 0.003 n/a 0.253 0.253
Riboflavin (mg) 0.0 0.003 0.022 0.027 0.034 0.022 0.038 0.006 0.025 n/a n/a 0.001 0.0 0.017 n/a 0.194 0.194
Niacin (mg) 0.0 0.018 0.086 0.144 0.558 0.66 1.339 0.019 0.505 n/a n/a 0.0 0.0 0.007 n/a 3.336 3.336
Pantothenic acid (mg) 0.0 0.016 0.086 0.112 0.154 0.101 0.383 0.076 0.023 n/a n/a 0.0 0.0 0.031 n/a 0.981 0.981
Vitamin B-6 (mg) 0.0 0.032 0.086 0.031 0.08 0.09 0.383 0.007 0.036 n/a n/a 0.0 0.0 0.003 n/a 0.748 0.748
Folate (mcg) 0.0 0.078 13.68 16.18 10.822 16.79 20.4 1.226 1.966 n/a n/a 0.0 0.0 0.222 n/a 81.364 81.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.02 n/a 0.02 0.02
Choline (mg) 0.0 0.6 4.4 2.7 5.0 7.5 15.4 1.1 6.3 n/a n/a 0.0 0.0 1.9 n/a 45.0 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 0.007 0.004 0.006 0.011 0.038 0.004 0.005 n/a n/a n/a n/a 0.004 n/a 0.082 0.082
Threonine (g) 0.0 0.004 0.014 0.009 0.108 0.034 0.102 0.013 0.016 n/a n/a n/a n/a 0.013 n/a 0.314 0.314
Isoleucine (g) 0.0 0.006 0.007 0.009 0.046 0.022 0.102 0.013 0.011 n/a n/a n/a n/a 0.018 n/a 0.234 0.234
Leucine (g) 0.0 0.008 0.022 0.013 0.057 0.034 0.153 0.025 0.018 n/a n/a n/a n/a 0.029 n/a 0.358 0.358
Lysine (g) 0.0 0.007 0.029 0.013 0.057 0.034 0.166 0.022 0.02 n/a n/a n/a n/a 0.023 n/a 0.37 0.37
Methionine (g) 0.0 0.002 0.0 0.004 0.011 0.011 0.038 0.005 0.003 n/a n/a n/a n/a 0.008 n/a 0.084 0.084
Cystine (g) 0.0 0.002 0.0 0.0 0.046 0.011 0.038 0.003 0.003 n/a n/a n/a n/a 0.003 n/a 0.107 0.107
Phenylalanine (g) 0.0 0.005 0.022 0.009 0.034 0.078 0.115 0.015 0.02 n/a n/a n/a n/a 0.014 n/a 0.312 0.312
Tyrosine (g) 0.0 0.002 0.007 0.004 0.023 0.011 0.102 0.009 0.008 n/a n/a n/a n/a 0.014 n/a 0.181 0.181
Valine (g) 0.0 0.008 0.014 0.013 0.04 0.022 0.153 0.015 0.013 n/a n/a n/a n/a 0.02 n/a 0.299 0.299
Arginine (g) 0.0 0.016 0.072 0.009 0.051 0.022 0.128 0.019 0.011 n/a n/a n/a n/a 0.011 n/a 0.34 0.34
Histidine (g) 0.0 0.003 0.007 0.004 0.023 0.011 0.064 0.009 0.01 n/a n/a n/a n/a 0.008 n/a 0.138 0.138
Alanine (g) 0.0 0.003 0.014 0.009 0.063 0.034 0.077 0.014 0.033 n/a n/a n/a n/a 0.01 n/a 0.257 0.257
Aspartic acid (g) 0.0 0.013 0.065 0.054 0.108 0.157 0.65 0.035 0.115 n/a n/a n/a n/a 0.023 n/a 1.22 1.22
Glutamic acid (g) 0.0 0.021 0.187 0.04 0.211 0.481 0.446 0.047 0.311 n/a n/a n/a n/a 0.063 n/a 1.808 1.808
Glycine (g) 0.0 0.005 0.022 0.009 0.028 0.022 0.077 0.014 0.01 n/a n/a n/a n/a 0.007 n/a 0.194 0.194
Proline (g) 0.0 0.003 0.007 0.009 0.028 0.022 0.089 0.013 0.013 n/a n/a n/a n/a 0.029 n/a 0.214 0.214
Serine (g) 0.0 0.005 0.014 0.009 0.028 0.034 0.115 0.015 0.018 n/a n/a n/a n/a 0.017 n/a 0.255 0.255
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.906 0.0 n/a n/a 0.0 0.0 7.326 n/a 8.232 8.232
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.002 0.029 0.018 0.023 0.034 0.038 0.125 0.016 n/a n/a 0.0 0.0 1.334 n/a 3.484 3.484
Phytosterols (mg) 29.835 n/a 10.8 2.697 n/a 7.835 6.375 n/a n/a n/a n/a n/a n/a n/a n/a 57.542 57.542
Monounsaturated Fat (g) 9.85 0.0 0.007 0.013 0.006 0.034 0.0 0.124 0.011 n/a n/a 0.0 0.0 0.619 n/a 10.665 10.665
Polyunsaturated (g) 1.42 0.007 0.014 0.036 0.068 0.09 0.051 0.019 0.026 n/a n/a 0.0 0.0 0.08 n/a 1.811 1.811