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Receta Tomato Soup Serendipity - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (28-ounce) tomatoes
    Parsley flakes
    Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken broth
29.57g
onion
4.5g
paprika
1.73g
garlic
0.35g
salt
0.38g
pepper
0.07g
olive oil
6.75g
parsley
0.0g
cucumber
36.68g
paprika
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.3 0.05 0.25 0.06 0.0 0.01 0.0 n/a 0.22 n/a 0.88 3.52
Total Fat (g) 0.03 0.0 0.22 0.0 0.0 0.0 6.75 n/a 0.06 n/a 7.07 28.28
Carbohydrates (g) 0.12 0.42 0.96 0.25 0.0 0.04 0.0 n/a 0.79 n/a 2.59 10.36
Ash (g) 0.21 0.02 0.12 0.01 0.37 0.0 0.0 n/a 0.13 n/a 0.86 3.44
Calories (kcal) 2.07 1.8 4.985 1.162 0.0 0.166 59.67 n/a 4.402 n/a 74.255 297.02
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.12
Sucrose (g) n/a 0.04 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.06 0.24
Glucose (dextrose) (g) n/a 0.09 0.05 n/a n/a n/a n/a n/a 0.23 n/a 0.37 1.48
Fructose (g) n/a 0.06 0.12 n/a n/a n/a n/a n/a 0.28 n/a 0.45 1.8
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 28.92 4.01 0.16 0.02 0.0 0.01 0.0 n/a 35.48 n/a 68.61 274.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.19 0.18 0.09 0.0 0.0 0.0 n/a 0.51 n/a 0.96 3.84
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.6 0.0 0.0 0.0 0.0 n/a 0.3 n/a 1.1 4.4
Calcium (mg) 1.774 1.035 3.053 0.28 0.09 0.284 0.068 n/a 5.136 n/a 11.72 46.88
Iron (mg) 0.06 0.01 0.41 0.01 0.0 0.02 0.04 n/a 0.08 n/a 0.62 2.48
Magnesium (mg) 0.296 0.45 3.191 0.203 0.004 0.126 0.0 n/a 4.402 n/a 8.672 34.688
Phosphorus (mg) 3.844 1.305 5.951 1.46 0.0 0.112 0.0 n/a 7.703 n/a 20.376 81.504
Potassium (mg) 23.658 6.57 40.434 3.854 0.03 0.818 0.068 n/a 49.888 n/a 125.32 501.28
Sodium (mg) 46.725 0.18 0.587 0.091 145.343 0.029 0.135 n/a 0.734 n/a 193.822 775.288
Zinc (mg) 0.02 0.01 0.07 0.01 0.0 0.0 0.0 n/a 0.06 n/a 0.17 0.68
Copper (mg) 0.009 0.002 0.011 0.001 0.0 0.001 0.0 n/a 0.026 n/a 0.048 0.192
Manganese (mg) 0.015 0.006 0.014 0.002 0.0 0.004 0.0 n/a 0.026 n/a 0.067 0.268
Selenium (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.3 1.2
Vitamin A, IU (IU) 0.0 0.09 909.679 0.0 0.0 0.194 0.0 n/a 26.411 n/a 936.375 3745.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 45.488 0.0 0.0 0.01 0.0 n/a 1.467 n/a 46.965 187.86
Beta Carotene (mcg) 0.0 0.045 477.463 0.0 0.0 0.101 0.0 n/a 11.372 n/a 488.981 1955.924
Vitamin E (mg) 0.0 0.0 0.51 0.0 0.0 0.0 0.97 n/a 0.01 n/a 1.5 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 n/a 0.0 n/a 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.18 226.958 0.0 0.0 0.133 0.0 n/a 5.869 n/a 233.141 932.564
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.06 0.0 n/a 0.0 0.06 n/a 0.01 n/a 0.12 0.48
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.1 0.3 1.2 0.1 0.0 0.0 0.0 n/a 1.2 n/a 4.9 19.6
Thiamin (mg) 0.0 0.002 0.011 0.002 0.0 0.0 0.0 n/a 0.011 n/a 0.026 0.104
Riboflavin (mg) 0.003 0.001 0.03 0.001 0.0 0.0 0.0 n/a 0.011 n/a 0.046 0.184
Niacin (mg) 0.151 0.005 0.264 0.002 0.0 0.001 0.0 n/a 0.015 n/a 0.438 1.752
Pantothenic acid (mg) 0.003 0.005 0.031 n/a 0.0 n/a 0.0 n/a 0.088 n/a 0.127 0.508
Vitamin B-6 (mg) 0.003 0.005 0.069 0.01 0.0 0.0 0.0 n/a 0.018 n/a 0.107 0.428
Folate (mcg) 0.0 0.855 1.829 0.007 0.0 0.007 0.0 n/a 5.136 n/a 7.833 31.332
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.04
Choline (mg) n/a 0.3 0.9 0.2 0.0 0.0 0.0 n/a 2.1 n/a 3.5 14.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.004 n/a 0.005 0.02
Threonine (g) n/a 0.001 n/a 0.002 0.0 n/a 0.0 n/a 0.004 n/a 0.006 0.024
Isoleucine (g) n/a 0.0 n/a 0.002 0.0 n/a 0.0 n/a 0.004 n/a 0.006 0.024
Leucine (g) n/a 0.001 n/a 0.004 0.0 n/a 0.0 n/a 0.011 n/a 0.016 0.064
Lysine (g) n/a 0.002 n/a 0.002 0.0 n/a 0.0 n/a 0.011 n/a 0.015 0.06
Methionine (g) n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.004 n/a 0.005 0.02
Cystine (g) n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.004 n/a 0.004 0.016
Phenylalanine (g) n/a 0.001 n/a 0.002 0.0 n/a 0.0 n/a 0.011 n/a 0.014 0.056
Tyrosine (g) n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.004
Valine (g) n/a 0.001 n/a 0.002 0.0 n/a 0.0 n/a 0.004 n/a 0.007 0.028
Arginine (g) n/a 0.005 n/a 0.006 0.0 n/a 0.0 n/a 0.011 n/a 0.021 0.084
Histidine (g) n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.002 0.008
Alanine (g) n/a 0.001 n/a 0.001 0.0 n/a 0.0 n/a 0.011 n/a 0.013 0.052
Aspartic acid (g) n/a 0.004 n/a 0.005 0.0 n/a 0.0 n/a 0.015 n/a 0.023 0.092
Glutamic acid (g) n/a 0.012 n/a 0.007 0.0 n/a 0.0 n/a 0.073 n/a 0.093 0.372
Glycine (g) n/a 0.001 n/a 0.002 0.0 n/a 0.0 n/a 0.011 n/a 0.014 0.056
Proline (g) n/a 0.0 n/a 0.001 0.0 n/a 0.0 n/a 0.004 n/a 0.005 0.02
Serine (g) n/a 0.001 n/a 0.002 0.0 n/a 0.0 n/a 0.011 n/a 0.014 0.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.002 0.036 0.0 0.0 0.001 0.932 n/a 0.004 n/a 0.984 3.936
Phytosterols (mg) n/a 0.675 3.019 0.028 0.0 0.06 14.918 n/a n/a n/a 18.699 74.796
Monounsaturated Fat (g) 0.015 0.0 0.021 0.0 0.0 0.001 4.925 n/a 0.0 n/a 4.962 19.848
Polyunsaturated (g) 0.006 0.001 0.144 0.001 0.0 0.001 0.71 n/a 0.0 n/a 0.862 3.448