Receta Tommy's Tampa Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	garlics 0.87g	olive olive 18.0g	pepper 0.0g	salt 0.0g	anchovies 7.5g	mustard 0.21g	pepper 0.0g	worcestershire sauce 0.96g	wine vinegar 7.45g	lemon 5.12g	romaine lettuce 1.88g	parmesan cheese 5.56g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.0	n/a	n/a	2.17	0.01	n/a	0.0	0.0	0.06	0.02	2.14	4.45	26.7
Total Fat (g)	0.0	18.0	n/a	n/a	0.73	0.01	n/a	0.0	0.0	0.02	0.01	1.59	20.35	122.1
Carbohydrates (g)	0.29	0.0	n/a	n/a	0.0	0.01	n/a	0.19	0.02	0.48	0.06	0.23	1.27	7.62
Ash (g)	0.01	n/a	n/a	n/a	0.83	0.01	n/a	0.02	0.01	0.02	0.01	0.45	1.36	8.16
Calories (kcal)	1.296	159.12	n/a	n/a	15.75	0.14	n/a	0.745	1.416	1.486	0.32	23.942	204.214	1225.284
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.01	0.02	0.12
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.01	0.02	0.12
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.06
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.06
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.51	0.0	n/a	n/a	3.77	0.17	n/a	0.75	7.04	4.56	1.78	1.16	19.74	118.44
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	n/a	n/a	0.0	0.0	n/a	0.1	0.0	0.13	0.02	0.05	0.31	1.86
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.01	0.06
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.1	0.0	0.0	0.2	1.2
Calcium (mg)	1.575	0.18	n/a	n/a	17.4	0.121	n/a	1.022	0.447	1.332	0.62	61.605	84.302	505.812
Iron (mg)	0.01	0.1	n/a	n/a	0.35	0.0	n/a	0.05	0.03	0.03	0.02	0.05	0.65	3.9
Magnesium (mg)	0.218	0.0	n/a	n/a	5.175	0.102	n/a	0.124	0.298	0.41	0.263	2.111	8.701	52.206
Phosphorus (mg)	1.331	0.0	n/a	n/a	18.9	0.221	n/a	0.573	0.596	0.82	0.564	40.496	63.501	381.006
Potassium (mg)	3.489	0.18	n/a	n/a	40.8	0.288	n/a	7.64	2.906	7.07	4.644	6.944	73.959	443.754
Sodium (mg)	0.148	0.36	n/a	n/a	275.1	2.365	n/a	9.359	0.596	0.102	0.15	84.936	373.116	2238.696
Zinc (mg)	0.01	0.0	n/a	n/a	0.18	0.0	n/a	0.0	0.0	0.0	0.0	0.21	0.42	2.52
Copper (mg)	0.003	0.0	n/a	n/a	0.026	0.0	n/a	0.002	0.001	0.002	0.001	0.013	0.047	0.282
Manganese (mg)	0.015	n/a	n/a	n/a	0.008	0.001	n/a	n/a	0.004	0.002	0.003	0.005	0.036	0.216
Selenium (mcg)	0.1	0.0	n/a	n/a	5.1	0.1	n/a	0.0	n/a	0.0	0.0	1.0	6.3	37.8
Vitamin A, IU (IU)	0.078	n/a	n/a	n/a	3.0	0.148	n/a	0.754	0.0	1.127	163.748	24.553	193.409	1160.454
Retinol (mcg)	0.0	0.0	n/a	n/a	0.9	0.0	n/a	0.01	n/a	0.0	0.0	6.499	7.409	44.454
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	n/a	0.9	0.008	n/a	0.048	0.0	0.051	8.197	6.666	15.87	95.22
Beta Carotene (mcg)	0.044	0.0	n/a	n/a	0.0	0.06	n/a	0.411	n/a	0.154	98.249	1.722	100.639	603.834
Vitamin E (mg)	0.0	2.58	n/a	n/a	0.25	0.0	n/a	0.0	n/a	0.01	0.0	0.01	2.86	17.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.139	0.0	n/a	n/a	0.0	0.038	n/a	0.458	n/a	0.564	43.466	0.0	44.664	267.984
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.02	0.12
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.0	n/a	n/a	0.0	0.0	n/a	0.1	0.0	2.7	0.5	0.0	3.6	21.6
Thiamin (mg)	0.002	0.0	n/a	n/a	0.006	0.001	n/a	0.001	n/a	0.002	0.001	0.002	0.014	0.084
Riboflavin (mg)	0.001	0.0	n/a	n/a	0.027	0.0	n/a	0.001	n/a	0.001	0.001	0.027	0.059	0.354
Niacin (mg)	0.006	0.0	n/a	n/a	1.493	0.001	n/a	0.007	n/a	0.005	0.006	0.006	1.523	9.138
Pantothenic acid (mg)	0.005	n/a	n/a	n/a	0.068	0.001	n/a	n/a	n/a	0.01	0.003	0.018	0.105	0.63
Vitamin B-6 (mg)	0.011	0.0	n/a	n/a	0.015	0.0	n/a	0.0	n/a	0.004	0.001	0.003	0.034	0.204
Folate (mcg)	0.026	0.0	n/a	n/a	0.975	0.015	n/a	0.076	n/a	0.564	2.557	0.556	4.768	28.608
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.07	0.0	n/a	0.0	n/a	0.0	0.0	0.13	0.19	1.14
Choline (mg)	0.2	0.1	n/a	n/a	6.4	0.0	n/a	0.0	n/a	0.3	0.2	0.9	8.0	48.0
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	n/a	n/a	n/a	0.024	0.0	n/a	n/a	n/a	n/a	0.0	0.029	0.054	0.324
Threonine (g)	0.001	n/a	n/a	n/a	0.095	0.0	n/a	n/a	n/a	n/a	0.001	0.081	0.179	1.074
Isoleucine (g)	0.002	n/a	n/a	n/a	0.1	0.0	n/a	n/a	n/a	n/a	0.001	0.109	0.212	1.272
Leucine (g)	0.003	n/a	n/a	n/a	0.176	0.001	n/a	n/a	n/a	n/a	0.002	0.207	0.388	2.328
Lysine (g)	0.002	n/a	n/a	n/a	0.199	0.001	n/a	n/a	n/a	n/a	0.001	0.166	0.368	2.208
Methionine (g)	0.001	n/a	n/a	n/a	0.065	0.0	n/a	n/a	n/a	n/a	0.0	0.057	0.122	0.732
Cystine (g)	0.001	n/a	n/a	n/a	0.023	0.0	n/a	n/a	n/a	n/a	0.0	0.007	0.031	0.186
Phenylalanine (g)	0.002	n/a	n/a	n/a	0.085	0.0	n/a	n/a	n/a	n/a	0.001	0.116	0.204	1.224
Tyrosine (g)	0.001	n/a	n/a	n/a	0.074	0.0	n/a	n/a	n/a	n/a	0.001	0.129	0.204	1.224
Valine (g)	0.003	n/a	n/a	n/a	0.112	0.0	n/a	n/a	n/a	n/a	0.001	0.14	0.256	1.536
Arginine (g)	0.005	n/a	n/a	n/a	0.13	0.001	n/a	n/a	n/a	n/a	0.001	0.087	0.224	1.344
Histidine (g)	0.001	n/a	n/a	n/a	0.064	0.0	n/a	n/a	n/a	n/a	0.0	0.061	0.126	0.756
Alanine (g)	0.001	n/a	n/a	n/a	0.131	0.0	n/a	n/a	n/a	n/a	0.001	0.064	0.198	1.188
Aspartic acid (g)	0.004	n/a	n/a	n/a	0.222	0.001	n/a	n/a	n/a	n/a	0.003	0.148	0.378	2.268
Glutamic acid (g)	0.007	n/a	n/a	n/a	0.323	0.002	n/a	n/a	n/a	n/a	0.003	0.483	0.819	4.914
Glycine (g)	0.002	n/a	n/a	n/a	0.104	0.001	n/a	n/a	n/a	n/a	0.001	0.042	0.15	0.9
Proline (g)	0.001	n/a	n/a	n/a	0.077	0.001	n/a	n/a	n/a	n/a	0.001	0.257	0.336	2.016
Serine (g)	0.002	n/a	n/a	n/a	0.089	0.0	n/a	n/a	n/a	n/a	0.001	0.127	0.219	1.314
Cholesterol (mg)	0.0	0.0	n/a	n/a	6.375	0.0	n/a	0.0	n/a	0.0	0.0	4.888	11.263	67.578
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.001	2.486	n/a	n/a	0.165	0.001	n/a	0.0	0.0	0.002	0.001	0.961	3.616	21.696
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	13.133	n/a	n/a	0.283	0.005	n/a	0.0	n/a	0.001	0.0	0.466	13.887	83.322
Polyunsaturated (g)	0.002	1.894	n/a	n/a	0.192	0.002	n/a	0.0	n/a	0.005	0.003	0.065	2.162	12.972