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Receta Tongue With Sweet And Sour Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Tongue stock seasoned with
1 x Cooked tongue
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fat
4.27g 		onion
16.5g 		flour
2.61g 		vinegar
13.33g 		honey
18.83g 		salt
0.5g 		ginger
0.15g 		raisins
6.88g 		almonds
6.04g 		lemon
5.12g 		tongue
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.18 0.27 0.0 0.06 0.0 0.01 0.21 1.33 0.06 n/a 2.11 12.66
Total Fat (g) 4.26 0.02 0.03 0.0 0.0 0.0 0.01 0.03 3.06 0.02 n/a 7.41 44.46
Carbohydrates (g) 0.0 1.54 1.99 0.12 15.52 0.0 0.11 5.44 1.2 0.48 n/a 26.4 158.4
Ash (g) 0.0 0.06 0.01 n/a 0.04 0.5 0.01 0.13 0.18 0.02 n/a 0.94 5.64
Calories (kcal) 38.4 6.6 9.482 2.8 57.253 0.0 0.521 20.556 35.102 1.486 n/a 172.2 1033.2
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.19 0.06 n/a n/a 0.25 1.5
Sucrose (g) n/a 0.16 n/a n/a 0.17 n/a 0.0 0.03 0.29 n/a n/a 0.65 3.9
Glucose (dextrose) (g) n/a 0.33 n/a n/a 6.73 n/a 0.0 1.91 0.0 n/a n/a 8.97 53.82
Fructose (g) n/a 0.21 n/a n/a 7.71 n/a 0.0 2.04 0.0 n/a n/a 9.97 59.82
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.27 n/a 0.0 0.0 0.01 n/a n/a 0.28 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.01 14.7 0.31 12.51 3.22 0.0 0.01 1.06 0.27 4.56 n/a 36.66 219.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.7 0.01 0.05 15.47 0.0 0.01 4.07 0.3 0.13 n/a 20.73 124.38
Galactose (g) n/a 0.0 n/a n/a 0.58 n/a 0.0 0.0 n/a n/a n/a 0.58 3.48
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.3 0.6 0.1 n/a 1.4 8.4
Calcium (mg) 0.0 3.795 0.391 0.933 1.13 0.12 0.174 3.438 13.05 1.332 n/a 24.363 146.178
Iron (mg) 0.0 0.03 0.12 0.03 0.08 0.0 0.02 0.13 0.22 0.03 n/a 0.66 3.96
Magnesium (mg) 0.0 1.65 0.573 0.667 0.377 0.005 0.276 2.2 16.615 0.41 n/a 22.772 136.632
Phosphorus (mg) 0.0 4.785 2.813 1.067 0.753 0.0 0.222 6.944 29.0 0.82 n/a 46.404 278.424
Potassium (mg) 0.0 24.09 2.787 9.733 9.793 0.04 2.015 51.494 41.506 7.07 n/a 148.529 891.174
Sodium (mg) 0.0 0.66 0.052 0.667 0.753 193.79 0.048 0.756 1.692 0.102 n/a 198.52 1191.12
Zinc (mg) 0.0 0.03 0.02 0.01 0.04 0.0 0.01 0.02 0.19 0.0 n/a 0.31 1.86
Copper (mg) 0.0 0.007 0.004 0.001 0.008 0.0 0.001 0.022 0.071 0.002 n/a 0.115 0.69
Manganese (mg) n/a 0.021 0.018 n/a 0.015 0.001 0.04 0.021 0.135 0.002 n/a 0.252 1.512
Selenium (mcg) 0.0 0.1 0.9 0.0 0.2 0.0 0.1 0.0 0.2 0.0 n/a 1.4 8.4
Vitamin A, IU (IU) 0.0 0.33 0.0 n/a 0.0 0.0 0.221 0.0 0.423 1.127 n/a 2.101 12.606
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.051 n/a 0.062 0.372
Beta Carotene (mcg) 0.0 0.165 0.0 0.0 0.0 0.0 0.132 0.0 0.242 0.154 n/a 0.692 4.152
Vitamin E (mg) 0.12 0.0 0.0 0.0 0.0 0.0 0.03 0.01 1.49 0.01 n/a 1.66 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 0.469 0.0 0.0 0.0 0.0 0.0 0.06 0.564 n/a 1.753 10.518
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 0.05 n/a n/a 0.07 0.42
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.1 0.0 0.0 0.2 0.0 2.7 n/a 4.2 25.2
Thiamin (mg) 0.0 0.008 0.021 0.0 0.0 0.0 0.0 0.008 0.012 0.002 n/a 0.051 0.306
Riboflavin (mg) 0.0 0.005 0.013 0.0 0.008 0.0 0.0 0.009 0.034 0.001 n/a 0.069 0.414
Niacin (mg) 0.0 0.02 0.154 0.0 0.023 0.0 0.008 0.053 0.221 0.005 n/a 0.483 2.898
Pantothenic acid (mg) 0.0 0.02 0.011 n/a 0.013 0.0 n/a 0.007 0.019 0.01 n/a 0.08 0.48
Vitamin B-6 (mg) 0.0 0.02 0.001 0.0 0.004 0.0 0.001 0.012 0.007 0.004 n/a 0.049 0.294
Folate (mcg) 0.0 3.135 4.767 0.0 0.377 0.0 0.059 0.344 1.813 0.564 n/a 11.057 66.342
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 5.2 1.0 0.3 0.0 0.4 0.0 0.1 0.8 3.1 0.3 n/a 11.1 66.6
Folic acid (mcg) 0.0 0.0 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.012 24.072
Tryptophan (g) 0.0 0.002 0.003 n/a 0.0 0.0 0.0 0.003 0.012 n/a n/a 0.021 0.126
Threonine (g) 0.0 0.003 0.007 n/a 0.0 0.0 0.0 0.006 0.042 n/a n/a 0.059 0.354
Isoleucine (g) 0.0 0.002 0.009 n/a 0.002 0.0 0.0 0.004 0.043 n/a n/a 0.06 0.36
Leucine (g) 0.0 0.005 0.018 n/a 0.002 0.0 0.001 0.007 0.092 n/a n/a 0.125 0.75
Lysine (g) 0.0 0.007 0.006 n/a 0.002 0.0 0.0 0.006 0.037 n/a n/a 0.058 0.348
Methionine (g) 0.0 0.0 0.005 n/a 0.0 0.0 0.0 0.001 0.011 n/a n/a 0.018 0.108
Cystine (g) 0.0 0.0 0.006 n/a 0.0 0.0 0.0 0.001 0.018 n/a n/a 0.025 0.15
Phenylalanine (g) 0.0 0.005 0.014 n/a 0.002 0.0 0.0 0.01 0.072 n/a n/a 0.102 0.612
Tyrosine (g) 0.0 0.002 0.008 n/a 0.002 0.0 0.0 0.001 0.033 n/a n/a 0.046 0.276
Valine (g) 0.0 0.003 0.011 n/a 0.002 0.0 0.001 0.006 0.05 n/a n/a 0.072 0.432
Arginine (g) 0.0 0.017 0.011 n/a 0.002 0.0 0.0 0.028 0.154 n/a n/a 0.212 1.272
Histidine (g) 0.0 0.002 0.006 n/a 0.0 0.0 0.0 0.005 0.037 n/a n/a 0.05 0.3
Alanine (g) 0.0 0.003 0.009 n/a 0.002 0.0 0.0 0.008 0.062 n/a n/a 0.084 0.504
Aspartic acid (g) 0.0 0.015 0.011 n/a 0.006 0.0 0.002 0.008 0.17 n/a n/a 0.212 1.272
Glutamic acid (g) 0.0 0.043 0.091 n/a 0.004 0.0 0.001 0.011 0.323 n/a n/a 0.472 2.832
Glycine (g) 0.0 0.005 0.01 n/a 0.002 0.0 0.0 0.006 0.092 n/a n/a 0.114 0.684
Proline (g) 0.0 0.002 0.031 n/a 0.017 0.0 0.0 0.017 0.06 n/a n/a 0.128 0.768
Serine (g) 0.0 0.003 0.014 n/a 0.002 0.0 0.0 0.005 0.063 n/a n/a 0.087 0.522
Cholesterol (mg) 4.352 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.352 26.112
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.254 0.007 0.004 0.0 0.0 0.0 0.003 0.004 0.235 0.002 n/a 1.509 9.054
Phytosterols (mg) 0.0 2.475 n/a n/a n/a 0.0 0.125 n/a 7.008 n/a n/a 9.608 57.648
Monounsaturated Fat (g) 1.83 0.002 0.002 0.0 0.0 0.0 0.002 0.003 1.951 0.001 n/a 3.791 22.746
Polyunsaturated (g) 0.986 0.003 0.011 0.0 0.0 0.0 0.002 0.003 0.728 0.005 n/a 1.737 10.422