Receta Tongue With Sweet And Sour Sauce
Raciónes: 6
Ingredientes
- 2 Tbsp. Fat
- 1 x Onion diced
- 2 Tbsp. Flour
- 2 c. Tongue stock seasoned with
- 1/3 c. Vinegar
- 1/3 c. Honey
- 1/2 tsp Salt
- 1/2 tsp Powdered ginger
- 1/4 c. Seedless raisins
- 1/4 c. Blanched almonds sliced
- 1 x Lemon thinly sliced
- 1 x Cooked tongue
Direcciones
- Heat the fat in a sauce pan and lightly brown the onion. Sprinkle the flour on the browned onion; gradually add in the stock, stirring constantly till mix boils. Stir in the vinegar, honey, salt, ginger and raisins. Cook over low heat 5 min. Add in the almonds and lemon. Cook 2 min.
- Slice the tongue and serve with the sauce.
- Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 74g | |
Recipe makes 6 servings | |
Calories 172 | |
Calories from Fat 64 | 37% |
Total Fat 7.41g | 9% |
Saturated Fat 1.51g | 6% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 199mg | 8% |
Potassium 149mg | 4% |
Total Carbs 26.4g | 7% |
Dietary Fiber 1.4g | 5% |
Sugars 20.73g | 14% |
Protein 2.11g | 3% |