Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. freshly-grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		purchased
75.6g 		bacon
58.0g 		crimini mushrooms
73.33g 		onions
48.0g 		garlics
1.74g 		sage
0.06g 		egg yolks
11.33g 		whipping cream
20.0g 		Total Per Serving Total for Recipe
Protein (g) 8.55 6.73 1.83 0.53 0.11 0.01 1.8 0.41 19.96 119.76
Total Fat (g) 1.74 26.12 0.07 0.05 0.01 0.01 3.01 7.4 38.41 230.46
Carbohydrates (g) 41.37 0.38 3.02 4.48 0.58 0.04 0.41 0.56 50.84 305.04
Ash (g) 0.5 1.46 0.72 0.17 0.03 0.0 0.19 0.09 3.16 18.96
Calories (kcal) 217.723 265.64 19.799 19.2 2.593 0.184 35.927 69.0 630.065 3780.39
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.48 n/a n/a 0.01 n/a 0.48 2.88
Glucose (dextrose) (g) n/a n/a n/a 0.95 n/a n/a 0.02 n/a 0.97 5.82
Fructose (g) n/a n/a n/a 0.62 n/a n/a 0.01 n/a 0.63 3.78
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.44 23.32 67.68 42.77 1.02 0.0 5.93 11.54 175.7 1054.2
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.26 2.04 0.02 0.0 0.06 0.02 3.4 20.4
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Dietary Fiber (g) n/a 0.0 0.4 0.8 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 11.34 3.48 13.199 11.04 3.149 0.964 14.62 13.0 70.792 424.752
Iron (mg) 2.53 0.28 0.29 0.1 0.03 0.02 0.31 0.01 3.57 21.42
Magnesium (mg) 34.775 6.96 6.6 4.8 0.435 0.25 0.567 1.4 55.786 334.716
Phosphorus (mg) 123.225 109.04 87.996 13.92 2.662 0.053 44.2 12.4 393.497 2360.982
Potassium (mg) 135.321 120.64 328.52 70.08 6.977 0.624 12.353 15.0 689.516 4137.096
Sodium (mg) 19.656 483.14 4.4 1.92 0.296 0.006 5.44 7.6 522.458 3134.748
Zinc (mg) 0.92 0.68 0.81 0.08 0.02 0.0 0.26 0.05 2.82 16.92
Copper (mg) 0.174 0.041 0.367 0.019 0.005 0.0 0.009 0.002 0.617 3.702
Manganese (mg) 0.416 0.012 0.103 0.062 0.029 0.002 0.007 0.0 0.63 3.78
Selenium (mcg) n/a 11.7 19.1 0.2 0.2 0.0 6.3 0.1 37.7 226.2
Vitamin A, IU (IU) 35.531 21.46 0.0 0.96 0.157 3.442 163.427 294.0 518.976 3113.856
Retinol (mcg) 10.584 6.38 0.0 0.0 0.0 0.0 42.047 81.0 140.01 840.06
Vitamin A, RAE (mcg_RAE) 10.584 6.38 0.0 0.0 0.0 0.172 43.18 82.2 142.516 855.096
Beta Carotene (mcg) n/a 0.0 n/a 0.48 0.087 2.033 9.973 14.4 26.973 161.838
Vitamin E (mg) n/a 0.16 0.01 0.01 0.0 0.0 0.29 0.21 0.68 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 12.127 10.4 22.527 135.162
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 1.92 0.278 0.503 123.987 0.0 126.688 760.128
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a 0.01 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.05 0.0 0.0 n/a n/a 0.15 n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 3.6 0.5 0.0 0.0 0.1 4.2 25.2
Thiamin (mg) 0.537 0.162 0.073 0.024 0.003 0.0 0.02 0.004 0.825 4.95
Riboflavin (mg) 0.333 0.064 0.359 0.014 0.002 0.0 0.06 0.022 0.854 5.124
Niacin (mg) 2.533 2.221 2.787 0.058 0.012 0.003 0.002 0.008 7.624 45.744
Pantothenic acid (mg) 0.408 0.302 1.1 0.058 0.01 n/a 0.339 0.052 2.269 13.614
Vitamin B-6 (mg) 0.068 0.122 0.081 0.058 0.022 0.002 0.04 0.006 0.397 2.382
Folate (mcg) 133.053 1.16 10.266 9.12 0.052 0.16 16.547 0.8 171.158 1026.948
Vitamin B-12 (mcg) 0.23 0.4 0.07 0.0 0.0 0.0 0.22 0.04 0.96 5.76
Choline (mg) n/a 27.0 16.2 2.9 0.4 0.0 77.3 3.4 127.3 763.8
Folic acid (mcg) 116.421 0.0 0.0 0.0 0.0 0.0 0.0 0.0 116.421 698.526
Tryptophan (g) 0.106 0.058 0.044 0.005 0.001 n/a 0.02 0.006 0.24 1.44
Threonine (g) 0.227 0.261 0.081 0.01 0.003 n/a 0.078 0.018 0.677 4.062
Isoleucine (g) 0.325 0.313 0.073 0.005 0.004 n/a 0.099 0.024 0.843 5.058
Leucine (g) 0.575 0.522 0.11 0.014 0.005 n/a 0.159 0.04 1.425 8.55
Lysine (g) 0.159 0.557 0.183 0.019 0.005 n/a 0.138 0.032 1.093 6.558
Methionine (g) 0.129 0.151 0.037 0.0 0.001 n/a 0.043 0.01 0.37 2.22
Cystine (g) 0.242 0.075 0.007 0.0 0.001 n/a 0.029 0.004 0.359 2.154
Phenylalanine (g) 0.408 0.267 0.073 0.014 0.003 n/a 0.077 0.02 0.863 5.178
Tyrosine (g) 0.219 0.209 0.037 0.005 0.001 n/a 0.077 0.02 0.568 3.408
Valine (g) 0.363 0.36 0.088 0.01 0.005 n/a 0.108 0.028 0.961 5.766
Arginine (g) 0.31 0.435 0.088 0.048 0.011 n/a 0.125 0.014 1.031 6.186
Histidine (g) 0.174 0.255 0.051 0.005 0.002 n/a 0.048 0.012 0.547 3.282
Alanine (g) 0.249 0.429 0.139 0.01 0.002 n/a 0.095 0.014 0.939 5.634
Aspartic acid (g) 0.348 0.632 0.169 0.043 0.009 n/a 0.176 0.032 1.408 8.448
Glutamic acid (g) 3.039 0.992 0.315 0.125 0.014 n/a 0.223 0.086 4.794 28.764
Glycine (g) 0.265 0.47 0.081 0.014 0.003 n/a 0.056 0.008 0.896 5.376
Proline (g) 0.93 0.371 0.132 0.005 0.002 n/a 0.074 0.04 1.553 9.318
Serine (g) 0.401 0.255 0.081 0.01 0.003 n/a 0.151 0.022 0.922 5.532
Cholesterol (mg) 55.187 39.44 0.0 0.0 0.0 0.0 139.853 27.4 261.88 1571.28
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.249 8.694 0.007 0.019 0.002 0.004 1.082 4.606 14.664 87.984
Phytosterols (mg) n/a n/a n/a 7.2 n/a 0.142 n/a n/a 7.342 44.052
Monounsaturated Fat (g) 0.204 11.629 0.0 0.005 0.0 0.001 1.331 2.138 15.308 91.848
Polyunsaturated (g) 0.711 2.917 0.029 0.01 0.004 0.001 0.476 0.274 4.422 26.532