Receta Tortilla Soup
Raciónes: 8
Ingredientes
- 1 med. onion
- 1 jalapeno pepper, minced
- 2 cloves garlic, chopped
- 2 tbsp. oil
- 2 lbs. stew meat, optional
- 1 (14 1/2 ounce.) can Rotel tomatoes and green chilies
- 1 (10 1/2 ounce.) can beef broth
- 1 (10 3/4 ounce.) can chicken broth
- 1/4 c. grated cheddar cheese
- 1 (10 3/4 ounce.) can tomato soup
- 1 1/2 cans water
- 1 teaspoon grnd cumin
- 1 teaspoon chili pwdr
- 1 teaspoon salt
- 2 teaspoon Worcestershire sauce
- 3 tbsp. Tabasco, optional
- 4 tortillas, cut in 1 inch squares
Direcciones
- Saute/fry the first 5 ingredients in a large kettle. Add in remaining ingredients except tortillas and cheese, and simmer for 50 min. Add in tortillas and cook 10 min. Pour into mugs and sprinkle with cheese. Caution: you may want to go easy on the warm stuff!! Serves 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 405g | |
Recipe makes 8 servings | |
Calories 272 | |
Calories from Fat 96 | 35% |
Total Fat 10.73g | 13% |
Saturated Fat 3.06g | 12% |
Trans Fat 0.09g | |
Cholesterol 27mg | 9% |
Sodium 1065mg | 44% |
Potassium 416mg | 12% |
Total Carbs 32.23g | 9% |
Dietary Fiber 3.4g | 11% |
Sugars 5.22g | 3% |
Protein 12.81g | 20% |