Receta Tortillas A La Maison - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chicken
32.18g 		oil
1.36g 		celery
4.49g 		onion
7.2g 		cilantro
0.68g 		pimento
5.67g 		lemon juice
0.51g 		mayonnaise
23.9g 		paprika
0.11g 		pepper
0.11g 		cumin
0.11g 		garlic
0.52g 		flour tortillas
0.0g 		mushrooms
13.2g 		cheese sauce
3.0g 		cream of chicken soup
30.5g 		water
2.96g 		paprika
0.05g 		garlic
0.06g 		cumin
0.05g 		Total Per Serving Total for Recipe
Protein (g) 5.98 0.0 0.03 0.08 0.01 0.06 0.0 0.0 0.02 0.01 0.02 0.03 n/a 0.25 0.31 0.73 0.0 0.01 0.0 0.01 7.56 75.6
Total Fat (g) 4.85 1.36 0.01 0.01 0.0 0.02 0.0 18.59 0.01 0.0 0.02 0.0 n/a 0.04 0.45 1.76 0.0 0.01 0.0 0.01 27.14 271.4
Carbohydrates (g) 0.0 0.0 0.13 0.67 0.02 0.29 0.04 0.07 0.06 0.07 0.05 0.17 n/a 0.67 0.16 2.18 0.0 0.03 0.02 0.02 4.67 46.7
Ash (g) 0.25 0.0 0.03 0.03 0.01 0.02 0.0 0.1 0.01 0.0 0.01 0.01 n/a 0.22 n/a 0.59 0.0 0.0 0.0 0.0 1.3 13.0
Calories (kcal) 69.179 12.022 0.719 2.88 0.156 1.304 0.127 164.432 0.303 0.268 0.394 0.778 n/a 3.3 5.91 27.45 0.0 0.153 0.091 0.199 289.665 2896.65
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.07 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.08 0.8
Glucose (dextrose) (g) n/a n/a 0.02 0.14 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.17 1.7
Fructose (g) n/a n/a 0.02 0.09 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.13 1.3
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.23 0.0 4.29 6.42 0.63 5.28 0.46 5.19 0.01 0.01 0.01 0.31 n/a 12.02 2.01 25.24 2.96 0.01 0.04 0.0 86.1 861.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.31 0.01 0.15 0.01 0.07 0.01 0.0 0.0 0.01 n/a 0.26 0.0 0.16 0.0 0.01 0.0 0.0 1.08 10.8
Galactose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.3
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 3.539 0.0 1.798 1.656 0.456 0.34 0.036 1.673 0.186 0.459 0.978 0.945 n/a 1.452 9.33 4.27 0.089 0.094 0.11 0.493 27.903 279.03
Iron (mg) 0.29 0.0 0.01 0.02 0.01 0.1 0.0 0.05 0.02 0.03 0.07 0.01 n/a 0.1 0.01 0.32 0.0 0.01 0.0 0.04 1.1 11.0
Magnesium (mg) 6.435 0.0 0.494 0.72 0.177 0.34 0.03 0.239 0.194 0.204 0.384 0.131 n/a 1.98 0.57 1.22 0.03 0.098 0.015 0.194 13.456 134.56
Phosphorus (mg) 47.299 0.0 1.079 2.088 0.326 0.964 0.03 5.975 0.362 0.182 0.524 0.799 n/a 8.712 6.87 9.455 0.0 0.183 0.093 0.264 85.206 852.06
Potassium (mg) 60.813 0.0 11.686 10.512 3.543 8.959 0.63 3.346 2.461 1.322 1.877 2.093 n/a 17.028 4.26 14.945 0.0 1.242 0.244 0.948 145.909 1459.09
Sodium (mg) 22.523 0.0 3.596 0.288 0.313 0.794 0.005 116.154 0.036 0.046 0.176 0.089 n/a 56.1 14.79 199.775 0.119 0.018 0.01 0.089 414.921 4149.21
Zinc (mg) 0.42 0.0 0.01 0.01 0.0 0.01 0.0 0.03 0.0 0.0 0.01 0.01 n/a 0.1 0.04 0.09 0.0 0.0 0.0 0.0 0.73 7.3
Copper (mg) 0.016 0.0 0.002 0.003 0.002 0.003 0.0 0.0 0.001 0.001 0.001 0.002 n/a 0.032 0.001 0.04 0.0 0.0 0.0 0.0 0.103 1.03
Manganese (mg) 0.006 n/a 0.004 0.009 0.003 0.005 0.0 n/a 0.001 0.006 0.003 0.009 n/a 0.012 n/a 0.021 0.0 0.0 0.001 0.002 0.084 0.84
Selenium (mcg) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 n/a 0.5 0.2 0.6 0.0 0.0 0.0 0.0 6.5 65.0
Vitamin A, IU (IU) 45.047 0.0 20.18 0.144 45.886 150.539 0.102 0.0 55.372 0.314 1.334 0.047 n/a 0.0 n/a 55.51 0.0 27.95 0.005 0.673 403.102 4031.02
Retinol (mcg) 13.192 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.4 12.505 0.0 0.0 0.0 0.0 28.097 280.97
Vitamin A, RAE (mcg_RAE) 13.514 0.0 0.989 0.0 2.292 7.541 0.005 0.0 2.769 0.016 0.067 0.0 n/a 0.0 2.46 13.115 0.0 1.398 0.0 0.034 44.199 441.99
Beta Carotene (mcg) 0.0 0.0 12.135 0.072 26.724 83.576 0.015 0.0 29.063 0.164 0.8 0.026 n/a 0.0 0.78 8.54 0.0 14.67 0.003 0.404 176.972 1769.72
Vitamin E (mg) 0.1 0.13 0.01 0.0 0.02 0.04 0.0 2.82 0.03 0.0 0.0 0.0 n/a 0.0 0.0 0.16 0.0 0.02 0.0 0.0 3.33 33.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.772 n/a n/a 0.0 n/a n/a n/a 2.772 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.06
Lutein + zeaxanthin (mcg) 0.0 0.0 12.719 0.288 5.882 20.752 0.046 0.0 13.815 0.215 0.47 0.084 n/a 0.0 0.0 0.305 0.0 6.973 0.01 0.237 61.797 617.97
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.1
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.1 0.5 0.2 4.8 0.2 0.0 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 68.0
Thiamin (mg) 0.019 0.0 0.001 0.004 0.0 0.001 0.0 0.002 0.001 0.0 0.001 0.001 n/a 0.012 0.001 0.003 0.0 0.0 0.0 0.0 0.047 0.47
Riboflavin (mg) 0.039 0.0 0.003 0.002 0.001 0.003 0.0 0.014 0.002 0.0 0.0 0.001 n/a 0.003 0.007 0.015 0.0 0.001 0.0 0.0 0.092 0.92
Niacin (mg) 2.188 0.0 0.014 0.009 0.008 0.035 0.001 0.002 0.016 0.001 0.005 0.004 n/a 0.21 0.006 0.119 0.0 0.008 0.0 0.002 2.628 26.28
Pantothenic acid (mg) 0.293 0.0 0.011 0.009 0.004 0.001 0.001 n/a 0.002 n/a n/a 0.003 n/a 0.107 n/a 0.058 0.0 0.001 0.0 n/a 0.489 4.89
Vitamin B-6 (mg) 0.113 0.0 0.003 0.009 0.001 0.012 0.0 0.002 0.004 0.0 0.0 0.006 n/a 0.008 0.002 0.0 0.0 0.002 0.001 0.0 0.165 1.65
Folate (mcg) 1.931 0.0 1.618 1.368 0.422 0.34 0.066 0.0 0.111 0.011 0.011 0.016 n/a 1.584 0.3 0.61 0.0 0.056 0.002 0.005 8.45 84.5
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.11 1.1
Choline (mg) 19.2 n/a 0.3 0.4 0.1 0.4 0.0 0.2 0.1 0.0 0.0 0.1 n/a 2.6 0.2 3.1 0.0 0.0 0.0 0.0 26.7 267.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Tryptophan (g) 0.068 0.0 0.0 0.001 n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.003 n/a 0.009 n/a n/a 0.0 n/a 0.082 0.82
Threonine (g) 0.248 0.0 0.001 0.001 n/a 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.009 n/a 0.031 n/a n/a 0.0 n/a 0.293 2.93
Isoleucine (g) 0.296 0.0 0.001 0.001 n/a 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.007 n/a 0.043 n/a n/a 0.0 n/a 0.35 3.5
Leucine (g) 0.434 0.0 0.001 0.002 n/a 0.003 n/a n/a n/a n/a n/a 0.002 n/a 0.009 n/a 0.064 n/a n/a 0.0 n/a 0.516 5.16
Lysine (g) 0.486 0.0 0.001 0.003 n/a 0.003 n/a n/a n/a n/a n/a 0.001 n/a 0.009 n/a 0.052 n/a n/a 0.0 n/a 0.556 5.56
Methionine (g) 0.158 0.0 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.003 n/a 0.018 n/a n/a 0.0 n/a 0.18 1.8
Cystine (g) 0.08 0.0 0.0 0.0 n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.001 n/a 0.012 n/a n/a 0.0 n/a 0.096 0.96
Phenylalanine (g) 0.232 0.0 0.001 0.002 n/a 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.007 n/a 0.037 n/a n/a 0.0 n/a 0.281 2.81
Tyrosine (g) 0.193 0.0 0.0 0.001 n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a 0.004 n/a 0.027 n/a n/a 0.0 n/a 0.227 2.27
Valine (g) 0.29 0.0 0.001 0.001 n/a 0.003 n/a n/a n/a n/a n/a 0.002 n/a 0.018 n/a 0.043 n/a n/a 0.0 n/a 0.358 3.58
Arginine (g) 0.376 0.0 0.001 0.007 n/a 0.003 n/a n/a n/a n/a n/a 0.003 n/a 0.007 n/a 0.04 n/a n/a 0.0 n/a 0.437 4.37
Histidine (g) 0.174 0.0 0.0 0.001 n/a 0.001 n/a n/a n/a n/a n/a 0.001 n/a 0.004 n/a 0.021 n/a n/a 0.0 n/a 0.202 2.02
Alanine (g) 0.351 0.0 0.001 0.001 n/a 0.003 n/a n/a n/a n/a n/a 0.001 n/a 0.016 n/a 0.037 n/a n/a 0.0 n/a 0.409 4.09
Aspartic acid (g) 0.534 0.0 0.005 0.006 n/a 0.009 n/a n/a n/a n/a n/a 0.003 n/a 0.016 n/a 0.058 n/a n/a 0.0 n/a 0.632 6.32
Glutamic acid (g) 0.872 0.0 0.004 0.019 n/a 0.009 n/a n/a n/a n/a n/a 0.004 n/a 0.028 n/a 0.189 n/a n/a 0.0 n/a 1.125 11.25
Glycine (g) 0.393 0.0 0.001 0.002 n/a 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.008 n/a 0.034 n/a n/a 0.0 n/a 0.441 4.41
Proline (g) 0.293 0.0 0.001 0.001 n/a 0.003 n/a n/a n/a n/a n/a 0.001 n/a 0.007 n/a 0.064 n/a n/a 0.0 n/a 0.368 3.68
Serine (g) 0.212 0.0 0.001 0.001 n/a 0.002 n/a n/a n/a n/a n/a 0.001 n/a 0.008 n/a 0.037 n/a n/a 0.0 n/a 0.263 2.63
Cholesterol (mg) 24.132 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.14 2.44 0.0 0.0 0.0 0.0 27.712 277.12
Trans Fat (g) n/a 0.035 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.035 0.35
Saturated Fat (g) 1.387 0.101 0.002 0.003 0.0 0.003 0.0 2.576 0.002 0.001 0.002 0.0 n/a 0.004 0.241 0.488 0.0 0.001 0.0 0.001 4.812 48.12
Phytosterols (mg) n/a 3.4 0.27 1.08 0.034 0.51 n/a n/a 0.184 0.097 0.071 n/a n/a n/a n/a n/a n/a 0.093 n/a 0.036 5.775 57.75
Monounsaturated Fat (g) 2.008 0.309 0.001 0.001 0.002 0.001 0.0 4.309 0.001 0.001 0.015 0.0 n/a 0.001 0.142 0.625 0.0 0.001 0.0 0.007 7.425 74.25
Polyunsaturated (g) 1.039 0.886 0.004 0.001 0.0 0.009 0.0 10.884 0.009 0.001 0.003 0.001 n/a 0.016 0.042 0.32 0.0 0.004 0.0 0.002 13.223 132.23