Receta Tortillas A La Maison
Raciónes: 10
Ingredientes
- 2 c. cubed cooked chicken or possibly turkey
- 1 tbsp. veg. oil
- 1/2 c. minced celery (I omit)
- 1/2 c. minced onion
- 1/2 c. minced cilantro or possibly parsley (I omit)
- 1 (2 ounce.) jar diced pimento, liquid removed (I omit)
- 1 teaspoon lemon juice
- 1 c. mayonnaise (no fat works fine)
- 1/2 teaspoon each grnd cumin, paprika & black pepper
- 2 cloves garlic, chopped or possibly 1/4 teaspoon garlic pwdr
- 8 flour tortillas
- 1 can sliced mushrooms, liquid removed
- Cheese Sauce
- 1 can condensed cream of chicken soup
- Water
- 1/4 teaspoon each grnd cumin, paprika & garlic pwdr
Direcciones
- Preheat oven to 350 degrees while you cut up chicken and chop vegetables. Heat oil in skillet; add in chicken, onion and celery and cook 3-5 min, stirring from time to time till onion starts to become transparent and celery softens slightly.
- Remove from heat. Add in cilantro, pimento, lemon juice, mayonnaise, cumin, paprika, pepper and garlic; stir. Place about 1/3 c. chicken mix on each tortilla and roll up, cigar-fashion; place rolled tortillas flap-side-down in lightly buttered rectangular baking dish. Prepare sauce and pour over tortillas. Bake at 350 degrees for 20 min. About 5 min before removing from oven, place mushrooms on top.
- Cheese Sauce: Empty contents of soup can into same pan in that you cooked chicken mix. (You do not have to wash it in between; any leftover bits of the the chicken mix will actually enhance the sauce.) Don't dilute soup according to directions on can. Stir cool condensed soup vigorously till smooth. Add in 1/2 can water (this will be a little less than 1 c.); stir till smooth. Heat till barely simmering. Add in chees and spices; stir till cheese melts. Pour over filled tortillas and bake as directed above. (I put my mushrooms under the sauce.) Serves 4 people with 2 tortillas each.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 126g | |
Recipe makes 10 servings | |
Calories 290 | |
Calories from Fat 241 | 83% |
Total Fat 27.14g | 34% |
Saturated Fat 4.81g | 19% |
Trans Fat 0.04g | |
Cholesterol 28mg | 9% |
Sodium 415mg | 17% |
Potassium 146mg | 4% |
Total Carbs 4.67g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.08g | 1% |
Protein 7.56g | 12% |