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Receta Tortillas Filled With Caesar Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Anchovy fillets in oil, cut into smaller pcs
1 x Flakes, (5 g) garlic, minced fine
4 tsp Extra virgin, (20 ml)
    Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
lettuce
0.52g
eggs
49.28g
anchovy
0.0g
parsley
2.38g
parmesan cheese
18.75g
tortillas
0.9g
lemon juice
1.27g
mustard
1.25g
sugar
1.05g
virgin olive oil
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.01 6.2 n/a 0.07 7.21 0.06 0.0 0.05 0.0 n/a 13.61 54.44
Total Fat (g) 0.0 4.9 n/a 0.02 5.36 0.05 0.0 0.05 0.0 n/a 10.38 41.52
Carbohydrates (g) 0.01 0.38 n/a 0.15 0.76 0.43 0.11 0.07 1.05 n/a 2.96 11.84
Ash (g) 0.0 0.42 n/a 0.05 1.51 n/a 0.0 0.05 0.0 n/a 2.03 8.12
Calories (kcal) 0.083 70.47 n/a 0.855 80.813 2.385 0.318 0.838 4.064 n/a 159.825 639.3
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Sucrose (g) 0.0 0.05 n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.09 0.36
Glucose (dextrose) (g) 0.0 0.1 n/a n/a 0.03 n/a n/a 0.01 n/a n/a 0.14 0.56
Fructose (g) 0.0 0.05 n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.09 0.36
Lactose (g) 0.0 0.05 n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.08 0.32
Maltose (g) 0.0 0.05 n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.08 0.32
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.5 37.37 n/a 2.08 3.91 0.34 1.15 1.03 0.0 n/a 46.39 185.56
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.38 n/a 0.02 0.17 0.01 0.03 0.01 1.05 n/a 1.67 6.68
Galactose (g) 0.0 0.05 n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.08 0.32
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.8
Calcium (mg) 0.172 26.118 n/a 3.278 207.938 0.945 0.089 0.725 0.011 n/a 239.274 957.096
Iron (mg) 0.01 0.9 n/a 0.15 0.17 0.02 0.0 0.02 0.0 n/a 1.26 5.04
Magnesium (mg) 0.062 5.914 n/a 1.188 7.125 0.423 0.076 0.613 0.0 n/a 15.4 61.6
Phosphorus (mg) 0.146 94.125 n/a 1.378 136.688 1.971 0.076 1.325 0.0 n/a 235.708 942.832
Potassium (mg) 0.972 66.035 n/a 13.158 23.438 1.53 1.575 1.725 0.021 n/a 108.453 433.812
Sodium (mg) 0.13 68.992 n/a 1.33 286.688 3.06 0.013 14.188 0.0 n/a 374.4 1497.6
Zinc (mg) 0.0 0.55 n/a 0.03 0.73 0.01 0.0 0.01 0.0 n/a 1.32 5.28
Copper (mg) 0.0 0.049 n/a 0.004 0.045 0.001 0.0 0.001 0.0 n/a 0.101 0.404
Manganese (mg) 0.001 0.02 n/a 0.004 0.017 n/a 0.0 0.005 0.0 n/a 0.047 0.188
Selenium (mcg) 0.0 15.6 n/a 0.0 3.3 0.1 0.0 0.4 0.0 n/a 19.5 78.0
Vitamin A, IU (IU) 38.958 239.994 n/a 200.07 82.875 n/a 0.254 0.888 0.0 n/a 563.039 2252.156
Retinol (mcg) n/a 68.499 n/a 0.0 21.938 0.0 0.0 0.0 0.0 n/a 90.437 361.748
Vitamin A, RAE (mcg_RAE) 1.95 68.992 n/a 9.999 22.5 0.0 0.013 0.05 0.0 n/a 103.503 414.012
Beta Carotene (mcg) 23.374 4.928 n/a 120.033 5.813 0.0 0.038 0.363 0.0 n/a 154.548 618.192
Vitamin E (mg) 0.0 0.48 n/a 0.02 0.05 0.0 0.0 0.0 0.0 n/a 0.55 2.2
Vitamin D (IU) n/a 17.248 n/a n/a n/a n/a n/a n/a n/a n/a 17.248 68.992
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 8.965 163.117 n/a 132.074 0.0 0.072 0.114 0.225 0.0 n/a 304.567 1218.268
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.25 n/a 0.01 n/a n/a n/a 0.03 n/a n/a 0.29 1.16
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 n/a 3.2 0.0 0.0 0.6 0.0 0.0 n/a 3.8 15.2
Thiamin (mg) 0.0 0.034 n/a 0.002 0.006 0.003 0.0 0.004 0.0 n/a 0.05 0.2
Riboflavin (mg) 0.0 0.237 n/a 0.002 0.092 0.002 0.0 0.0 0.0 n/a 0.333 1.332
Niacin (mg) 0.002 0.034 n/a 0.031 0.021 0.023 0.001 0.007 0.0 n/a 0.119 0.476
Pantothenic acid (mg) 0.001 0.71 n/a 0.01 0.062 n/a 0.001 0.004 0.0 n/a 0.787 3.148
Vitamin B-6 (mg) 0.001 0.069 n/a 0.002 0.009 0.001 0.001 0.001 0.0 n/a 0.084 0.336
Folate (mcg) 0.187 23.162 n/a 3.61 1.875 0.486 0.165 0.088 0.0 n/a 29.572 118.288
Vitamin B-12 (mcg) n/a 0.64 n/a 0.0 0.42 0.0 0.0 0.0 0.0 n/a 1.06 4.24
Choline (mg) 0.1 123.7 n/a 0.3 2.9 0.1 0.1 0.3 0.0 n/a 127.4 509.6
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.414 0.0 0.0 0.0 n/a 0.414 1.656
Tryptophan (g) 0.0 0.084 n/a 0.001 0.098 n/a n/a 0.0 n/a n/a 0.183 0.732
Threonine (g) 0.0 0.276 n/a 0.003 0.274 n/a n/a 0.002 n/a n/a 0.555 2.22
Isoleucine (g) 0.0 0.33 n/a 0.003 0.369 n/a n/a 0.002 n/a n/a 0.704 2.816
Leucine (g) 0.0 0.537 n/a 0.005 0.698 n/a n/a 0.004 n/a n/a 1.244 4.976
Lysine (g) 0.0 0.448 n/a 0.004 0.559 n/a n/a 0.003 n/a n/a 1.015 4.06
Methionine (g) 0.0 0.187 n/a 0.001 0.191 n/a n/a 0.001 n/a n/a 0.381 1.524
Cystine (g) 0.0 0.133 n/a 0.0 0.023 n/a n/a 0.001 n/a n/a 0.157 0.628
Phenylalanine (g) 0.0 0.335 n/a 0.004 0.39 n/a n/a 0.002 n/a n/a 0.731 2.924
Tyrosine (g) 0.0 0.246 n/a 0.002 0.437 n/a n/a 0.002 n/a n/a 0.687 2.748
Valine (g) 0.0 0.424 n/a 0.004 0.473 n/a n/a 0.003 n/a n/a 0.903 3.612
Arginine (g) 0.0 0.404 n/a 0.003 0.294 n/a n/a 0.003 n/a n/a 0.705 2.82
Histidine (g) 0.0 0.153 n/a 0.001 0.204 n/a n/a 0.002 n/a n/a 0.36 1.44
Alanine (g) 0.0 0.365 n/a 0.005 0.218 n/a n/a 0.002 n/a n/a 0.589 2.356
Aspartic acid (g) 0.001 0.655 n/a 0.007 0.501 n/a n/a 0.005 n/a n/a 1.169 4.676
Glutamic acid (g) 0.001 0.828 n/a 0.006 1.631 n/a n/a 0.009 n/a n/a 2.475 9.9
Glycine (g) 0.0 0.212 n/a 0.004 0.143 n/a n/a 0.003 n/a n/a 0.361 1.444
Proline (g) 0.0 0.251 n/a 0.005 0.866 n/a n/a 0.005 n/a n/a 1.127 4.508
Serine (g) 0.0 0.478 n/a 0.003 0.429 n/a n/a 0.003 n/a n/a 0.914 3.656
Cholesterol (mg) n/a 208.454 n/a 0.0 16.5 0.0 0.0 0.0 0.0 n/a 224.954 899.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.528 n/a 0.003 3.244 0.011 0.0 0.003 0.0 n/a 4.788 19.152
Phytosterols (mg) n/a n/a n/a 0.119 n/a n/a n/a n/a n/a n/a 0.119 0.476
Monounsaturated Fat (g) n/a 1.878 n/a 0.007 1.571 0.021 0.0 0.033 0.0 n/a 3.509 14.036
Polyunsaturated (g) n/a 0.67 n/a 0.003 0.219 0.014 0.0 0.012 0.0 n/a 0.918 3.672