Receta Tortillas Filled With Caesar Salad - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lettuce
0.52g |
eggs
49.28g |
anchovy
0.0g |
parsley
2.38g |
parmesan cheese
18.75g |
tortillas
0.9g |
lemon juice
1.27g |
mustard
1.25g |
sugar
1.05g |
virgin olive oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 6.2 | n/a | 0.07 | 7.21 | 0.06 | 0.0 | 0.05 | 0.0 | n/a | 13.61 | 54.44 |
Total Fat (g) | 0.0 | 4.9 | n/a | 0.02 | 5.36 | 0.05 | 0.0 | 0.05 | 0.0 | n/a | 10.38 | 41.52 |
Carbohydrates (g) | 0.01 | 0.38 | n/a | 0.15 | 0.76 | 0.43 | 0.11 | 0.07 | 1.05 | n/a | 2.96 | 11.84 |
Ash (g) | 0.0 | 0.42 | n/a | 0.05 | 1.51 | n/a | 0.0 | 0.05 | 0.0 | n/a | 2.03 | 8.12 |
Calories (kcal) | 0.083 | 70.47 | n/a | 0.855 | 80.813 | 2.385 | 0.318 | 0.838 | 4.064 | n/a | 159.825 | 639.3 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | 0.0 | 0.05 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.36 |
Glucose (dextrose) (g) | 0.0 | 0.1 | n/a | n/a | 0.03 | n/a | n/a | 0.01 | n/a | n/a | 0.14 | 0.56 |
Fructose (g) | 0.0 | 0.05 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.36 |
Lactose (g) | 0.0 | 0.05 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Maltose (g) | 0.0 | 0.05 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.5 | 37.37 | n/a | 2.08 | 3.91 | 0.34 | 1.15 | 1.03 | 0.0 | n/a | 46.39 | 185.56 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.38 | n/a | 0.02 | 0.17 | 0.01 | 0.03 | 0.01 | 1.05 | n/a | 1.67 | 6.68 |
Galactose (g) | 0.0 | 0.05 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.8 |
Calcium (mg) | 0.172 | 26.118 | n/a | 3.278 | 207.938 | 0.945 | 0.089 | 0.725 | 0.011 | n/a | 239.274 | 957.096 |
Iron (mg) | 0.01 | 0.9 | n/a | 0.15 | 0.17 | 0.02 | 0.0 | 0.02 | 0.0 | n/a | 1.26 | 5.04 |
Magnesium (mg) | 0.062 | 5.914 | n/a | 1.188 | 7.125 | 0.423 | 0.076 | 0.613 | 0.0 | n/a | 15.4 | 61.6 |
Phosphorus (mg) | 0.146 | 94.125 | n/a | 1.378 | 136.688 | 1.971 | 0.076 | 1.325 | 0.0 | n/a | 235.708 | 942.832 |
Potassium (mg) | 0.972 | 66.035 | n/a | 13.158 | 23.438 | 1.53 | 1.575 | 1.725 | 0.021 | n/a | 108.453 | 433.812 |
Sodium (mg) | 0.13 | 68.992 | n/a | 1.33 | 286.688 | 3.06 | 0.013 | 14.188 | 0.0 | n/a | 374.4 | 1497.6 |
Zinc (mg) | 0.0 | 0.55 | n/a | 0.03 | 0.73 | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 1.32 | 5.28 |
Copper (mg) | 0.0 | 0.049 | n/a | 0.004 | 0.045 | 0.001 | 0.0 | 0.001 | 0.0 | n/a | 0.101 | 0.404 |
Manganese (mg) | 0.001 | 0.02 | n/a | 0.004 | 0.017 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.047 | 0.188 |
Selenium (mcg) | 0.0 | 15.6 | n/a | 0.0 | 3.3 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 19.5 | 78.0 |
Vitamin A, IU (IU) | 38.958 | 239.994 | n/a | 200.07 | 82.875 | n/a | 0.254 | 0.888 | 0.0 | n/a | 563.039 | 2252.156 |
Retinol (mcg) | n/a | 68.499 | n/a | 0.0 | 21.938 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 90.437 | 361.748 |
Vitamin A, RAE (mcg_RAE) | 1.95 | 68.992 | n/a | 9.999 | 22.5 | 0.0 | 0.013 | 0.05 | 0.0 | n/a | 103.503 | 414.012 |
Beta Carotene (mcg) | 23.374 | 4.928 | n/a | 120.033 | 5.813 | 0.0 | 0.038 | 0.363 | 0.0 | n/a | 154.548 | 618.192 |
Vitamin E (mg) | 0.0 | 0.48 | n/a | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.55 | 2.2 |
Vitamin D (IU) | n/a | 17.248 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.248 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.965 | 163.117 | n/a | 132.074 | 0.0 | 0.072 | 0.114 | 0.225 | 0.0 | n/a | 304.567 | 1218.268 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.25 | n/a | 0.01 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.29 | 1.16 |
Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | n/a | 3.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 3.8 | 15.2 |
Thiamin (mg) | 0.0 | 0.034 | n/a | 0.002 | 0.006 | 0.003 | 0.0 | 0.004 | 0.0 | n/a | 0.05 | 0.2 |
Riboflavin (mg) | 0.0 | 0.237 | n/a | 0.002 | 0.092 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.333 | 1.332 |
Niacin (mg) | 0.002 | 0.034 | n/a | 0.031 | 0.021 | 0.023 | 0.001 | 0.007 | 0.0 | n/a | 0.119 | 0.476 |
Pantothenic acid (mg) | 0.001 | 0.71 | n/a | 0.01 | 0.062 | n/a | 0.001 | 0.004 | 0.0 | n/a | 0.787 | 3.148 |
Vitamin B-6 (mg) | 0.001 | 0.069 | n/a | 0.002 | 0.009 | 0.001 | 0.001 | 0.001 | 0.0 | n/a | 0.084 | 0.336 |
Folate (mcg) | 0.187 | 23.162 | n/a | 3.61 | 1.875 | 0.486 | 0.165 | 0.088 | 0.0 | n/a | 29.572 | 118.288 |
Vitamin B-12 (mcg) | n/a | 0.64 | n/a | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.06 | 4.24 |
Choline (mg) | 0.1 | 123.7 | n/a | 0.3 | 2.9 | 0.1 | 0.1 | 0.3 | 0.0 | n/a | 127.4 | 509.6 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.414 | 0.0 | 0.0 | 0.0 | n/a | 0.414 | 1.656 |
Tryptophan (g) | 0.0 | 0.084 | n/a | 0.001 | 0.098 | n/a | n/a | 0.0 | n/a | n/a | 0.183 | 0.732 |
Threonine (g) | 0.0 | 0.276 | n/a | 0.003 | 0.274 | n/a | n/a | 0.002 | n/a | n/a | 0.555 | 2.22 |
Isoleucine (g) | 0.0 | 0.33 | n/a | 0.003 | 0.369 | n/a | n/a | 0.002 | n/a | n/a | 0.704 | 2.816 |
Leucine (g) | 0.0 | 0.537 | n/a | 0.005 | 0.698 | n/a | n/a | 0.004 | n/a | n/a | 1.244 | 4.976 |
Lysine (g) | 0.0 | 0.448 | n/a | 0.004 | 0.559 | n/a | n/a | 0.003 | n/a | n/a | 1.015 | 4.06 |
Methionine (g) | 0.0 | 0.187 | n/a | 0.001 | 0.191 | n/a | n/a | 0.001 | n/a | n/a | 0.381 | 1.524 |
Cystine (g) | 0.0 | 0.133 | n/a | 0.0 | 0.023 | n/a | n/a | 0.001 | n/a | n/a | 0.157 | 0.628 |
Phenylalanine (g) | 0.0 | 0.335 | n/a | 0.004 | 0.39 | n/a | n/a | 0.002 | n/a | n/a | 0.731 | 2.924 |
Tyrosine (g) | 0.0 | 0.246 | n/a | 0.002 | 0.437 | n/a | n/a | 0.002 | n/a | n/a | 0.687 | 2.748 |
Valine (g) | 0.0 | 0.424 | n/a | 0.004 | 0.473 | n/a | n/a | 0.003 | n/a | n/a | 0.903 | 3.612 |
Arginine (g) | 0.0 | 0.404 | n/a | 0.003 | 0.294 | n/a | n/a | 0.003 | n/a | n/a | 0.705 | 2.82 |
Histidine (g) | 0.0 | 0.153 | n/a | 0.001 | 0.204 | n/a | n/a | 0.002 | n/a | n/a | 0.36 | 1.44 |
Alanine (g) | 0.0 | 0.365 | n/a | 0.005 | 0.218 | n/a | n/a | 0.002 | n/a | n/a | 0.589 | 2.356 |
Aspartic acid (g) | 0.001 | 0.655 | n/a | 0.007 | 0.501 | n/a | n/a | 0.005 | n/a | n/a | 1.169 | 4.676 |
Glutamic acid (g) | 0.001 | 0.828 | n/a | 0.006 | 1.631 | n/a | n/a | 0.009 | n/a | n/a | 2.475 | 9.9 |
Glycine (g) | 0.0 | 0.212 | n/a | 0.004 | 0.143 | n/a | n/a | 0.003 | n/a | n/a | 0.361 | 1.444 |
Proline (g) | 0.0 | 0.251 | n/a | 0.005 | 0.866 | n/a | n/a | 0.005 | n/a | n/a | 1.127 | 4.508 |
Serine (g) | 0.0 | 0.478 | n/a | 0.003 | 0.429 | n/a | n/a | 0.003 | n/a | n/a | 0.914 | 3.656 |
Cholesterol (mg) | n/a | 208.454 | n/a | 0.0 | 16.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 224.954 | 899.816 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 1.528 | n/a | 0.003 | 3.244 | 0.011 | 0.0 | 0.003 | 0.0 | n/a | 4.788 | 19.152 |
Phytosterols (mg) | n/a | n/a | n/a | 0.119 | n/a | n/a | n/a | n/a | n/a | n/a | 0.119 | 0.476 |
Monounsaturated Fat (g) | n/a | 1.878 | n/a | 0.007 | 1.571 | 0.021 | 0.0 | 0.033 | 0.0 | n/a | 3.509 | 14.036 |
Polyunsaturated (g) | n/a | 0.67 | n/a | 0.003 | 0.219 | 0.014 | 0.0 | 0.012 | 0.0 | n/a | 0.918 | 3.672 |