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Receta Tourtierre (Meat Pies) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Piecrust for 3 (9-inch) double pies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pork loin
124.17g 		onions
18.0g 		potatoes
138.38g 		salt
0.75g 		cloves
0.18g 		sage
0.06g 		poultry seasoning
0.13g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 19.64 0.2 2.8 0.0 0.01 0.01 0.01 0.03 22.69 272.28
Total Fat (g) 29.95 0.02 0.12 0.0 0.04 0.01 0.01 0.01 30.15 361.8
Carbohydrates (g) 0.0 1.68 24.17 0.0 0.11 0.04 0.08 0.17 26.25 315.0
Ash (g) 0.99 0.06 1.49 0.75 0.01 0.0 0.01 0.01 3.33 39.96
Calories (kcal) 353.886 7.2 106.549 0.0 0.565 0.184 0.384 0.669 469.437 5633.244
Starch (g) n/a 0.0 21.37 n/a n/a n/a n/a n/a 21.37 256.44
Sucrose (g) n/a 0.18 0.24 n/a 0.0 n/a n/a n/a 0.41 4.92
Glucose (dextrose) (g) n/a 0.35 0.46 n/a 0.0 n/a n/a n/a 0.81 9.72
Fructose (g) n/a 0.23 0.37 n/a 0.0 n/a n/a n/a 0.61 7.32
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.51 16.04 109.79 0.0 0.01 0.0 0.01 0.03 199.39 2392.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 1.08 0.0 0.0 0.0 0.0 0.0 1.85 22.2
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 3.0 0.0 0.1 0.0 0.0 0.1 3.5 42.0
Calcium (mg) 36.009 4.14 16.605 0.18 1.131 0.964 1.245 1.147 61.421 737.052
Iron (mg) 1.03 0.04 1.08 0.0 0.02 0.02 0.04 0.08 2.3 27.6
Magnesium (mg) 19.867 1.8 31.826 0.008 0.462 0.25 0.28 0.509 55.002 660.024
Phosphorus (mg) 203.64 5.22 78.874 0.0 0.184 0.053 0.214 0.454 288.638 3463.656
Potassium (mg) 348.919 26.28 582.559 0.06 1.929 0.624 0.855 3.305 964.531 11574.372
Sodium (mg) 67.052 0.72 8.303 290.685 0.425 0.006 0.034 0.116 367.341 4408.092
Zinc (mg) 2.92 0.03 0.4 0.0 0.0 0.0 0.0 0.0 3.36 40.32
Copper (mg) 0.075 0.007 0.152 0.0 0.001 0.0 0.001 0.003 0.239 2.868
Manganese (mg) 0.012 0.023 0.208 0.001 0.053 0.002 0.009 0.015 0.322 3.864
Selenium (mcg) 32.5 0.1 0.4 0.0 0.0 0.0 0.0 0.0 33.1 397.2
Vitamin A, IU (IU) 9.934 0.36 2.768 0.0 0.928 3.442 3.29 0.785 21.505 258.06
Retinol (mcg) 2.483 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.483 29.796
Vitamin A, RAE (mcg_RAE) 2.483 0.0 0.0 0.0 0.047 0.172 0.165 0.039 2.907 34.884
Beta Carotene (mcg) 0.0 0.18 1.384 0.0 0.147 2.033 1.96 0.41 6.113 73.356
Vitamin E (mg) 0.36 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.016 0.018 0.216
Lutein + zeaxanthin (mcg) 0.0 0.72 11.07 0.0 0.0 0.503 0.629 0.538 13.46 161.52
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 1.3 27.3 0.0 0.1 0.0 0.0 0.1 29.6 355.2
Thiamin (mg) 0.807 0.009 0.111 0.0 0.0 0.0 0.0 0.0 0.928 11.136
Riboflavin (mg) 0.286 0.005 0.042 0.0 0.0 0.0 0.0 0.001 0.334 4.008
Niacin (mg) 4.532 0.022 1.453 0.0 0.003 0.003 0.004 0.003 6.019 72.228
Pantothenic acid (mg) 0.77 0.022 0.415 0.0 n/a n/a n/a n/a 1.207 14.484
Vitamin B-6 (mg) 0.459 0.022 0.415 0.0 0.001 0.002 0.002 0.001 0.901 10.812
Folate (mcg) 3.725 3.42 22.14 0.0 0.163 0.16 0.173 0.026 29.806 357.672
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) n/a 1.1 16.7 0.0 0.1 0.0 0.0 0.0 18.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.236 0.002 0.042 0.0 n/a n/a n/a n/a 0.279 3.348
Threonine (g) 0.869 0.004 0.111 0.0 n/a n/a n/a n/a 0.983 11.796
Isoleucine (g) 0.882 0.002 0.111 0.0 n/a n/a n/a n/a 0.994 11.928
Leucine (g) 1.54 0.005 0.166 0.0 n/a n/a n/a n/a 1.711 20.532
Lysine (g) 1.738 0.007 0.18 0.0 n/a n/a n/a n/a 1.925 23.1
Methionine (g) 0.497 0.0 0.042 0.0 n/a n/a n/a n/a 0.538 6.456
Cystine (g) 0.236 0.0 0.042 0.0 n/a n/a n/a n/a 0.277 3.324
Phenylalanine (g) 0.77 0.005 0.125 0.0 n/a n/a n/a n/a 0.9 10.8
Tyrosine (g) 0.646 0.002 0.111 0.0 n/a n/a n/a n/a 0.758 9.096
Valine (g) 1.043 0.004 0.166 0.0 n/a n/a n/a n/a 1.213 14.556
Arginine (g) 1.279 0.018 0.138 0.0 n/a n/a n/a n/a 1.435 17.22
Histidine (g) 0.733 0.002 0.069 0.0 n/a n/a n/a n/a 0.804 9.648
Alanine (g) 1.167 0.004 0.083 0.0 n/a n/a n/a n/a 1.254 15.048
Aspartic acid (g) 1.776 0.016 0.706 0.0 n/a n/a n/a n/a 2.498 29.976
Glutamic acid (g) 2.93 0.047 0.484 0.0 n/a n/a n/a n/a 3.462 41.544
Glycine (g) 1.18 0.005 0.083 0.0 n/a n/a n/a n/a 1.268 15.216
Proline (g) 0.931 0.002 0.097 0.0 n/a n/a n/a n/a 1.03 12.36
Serine (g) 0.807 0.004 0.125 0.0 n/a n/a n/a n/a 0.935 11.22
Cholesterol (mg) 89.403 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.403 1072.836
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.393 0.007 0.042 0.0 0.01 0.004 0.004 0.003 10.462 125.544
Phytosterols (mg) n/a 2.7 6.919 0.0 0.448 0.142 0.12 0.242 10.571 126.852
Monounsaturated Fat (g) 13.324 0.002 0.0 0.0 0.003 0.001 0.002 0.003 13.333 159.996
Polyunsaturated (g) 3.204 0.004 0.055 0.0 0.012 0.001 0.002 0.003 3.281 39.372