Receta Traditional Prime Rib - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x B ne-in Beef Rib Roast fat trimmed to 1/8" thick RUB

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	beef 332.63g	pepper 2.13g	pepper 1.07g	salt 3.0g	thyme 0.18g	garlic 0.35g	onion 0.2g	Total Per Serving	Total for Recipe
Protein (g)	62.14	0.23	0.12	0.0	0.02	0.06	0.02	62.58	750.96
Total Fat (g)	57.05	0.07	0.03	0.0	0.01	0.0	0.0	57.17	686.04
Carbohydrates (g)	0.0	1.38	0.69	0.0	0.11	0.25	0.16	2.6	31.2
Ash (g)	3.03	0.09	0.05	2.99	0.02	0.01	0.01	6.2	74.4
Calories (kcal)	778.36	5.44	2.72	0.0	0.483	1.162	0.694	788.859	9466.308
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	206.3	0.22	0.11	0.01	0.01	0.02	0.01	206.69	2480.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.01	0.0	0.0	0.09	0.07	0.18	2.16
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.3	0.0	0.1	0.0	0.0	1.0	12.0
Calcium (mg)	23.284	9.323	4.661	0.72	3.308	0.28	0.726	42.302	507.624
Iron (mg)	6.35	0.62	0.31	0.01	0.22	0.01	0.01	7.52	90.24
Magnesium (mg)	63.2	4.139	2.069	0.03	0.385	0.203	0.244	70.27	843.24
Phosphorus (mg)	588.76	3.691	1.845	0.0	0.352	1.46	0.68	596.787	7161.444
Potassium (mg)	1017.856	26.859	13.429	0.24	1.425	3.854	1.886	1065.548	12786.576
Sodium (mg)	192.927	0.939	0.469	1162.74	0.096	0.091	0.108	1357.37	16288.44
Zinc (mg)	12.47	0.03	0.02	0.0	0.01	0.01	0.0	12.55	150.6
Copper (mg)	0.233	0.024	0.012	0.001	0.002	0.001	0.0	0.272	3.264
Manganese (mg)	0.033	0.12	0.06	0.003	0.014	0.002	0.001	0.233	2.796
Selenium (mcg)	46.6	0.1	0.0	0.0	0.0	0.1	0.0	46.8	561.6
Vitamin A, IU (IU)	0.0	6.379	3.189	0.0	6.65	0.0	0.0	16.218	194.616
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.32	0.16	0.0	0.333	0.0	0.0	0.813	9.756
Beta Carotene (mcg)	0.0	3.328	1.664	0.0	3.962	0.0	0.0	8.954	107.448
Vitamin E (mg)	n/a	0.02	0.01	0.0	0.01	0.0	0.0	0.04	0.48
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.128	0.064	0.0	0.0	0.0	0.0	0.192	2.304
Lutein + zeaxanthin (mcg)	0.0	4.373	2.187	0.0	1.509	0.0	0.0	8.069	96.828
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.1	0.05	n/a	n/a	0.0	0.0	0.15	1.8
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.2	0.0	0.1	0.1	0.0	0.9	10.8
Thiamin (mg)	0.333	0.002	0.001	0.0	0.001	0.002	0.001	0.34	4.08
Riboflavin (mg)	0.532	0.005	0.003	0.0	0.001	0.001	0.0	0.541	6.492
Niacin (mg)	10.744	0.024	0.012	0.0	0.009	0.002	0.001	10.793	129.516
Pantothenic acid (mg)	1.064	n/a	n/a	0.0	n/a	n/a	n/a	1.064	12.768
Vitamin B-6 (mg)	1.297	0.007	0.004	0.0	0.001	0.01	0.002	1.322	15.864
Folate (mcg)	19.958	0.213	0.107	0.0	0.48	0.007	0.332	21.096	253.152
Vitamin B-12 (mcg)	9.81	0.0	0.0	0.0	0.0	0.0	0.0	9.81	117.72
Choline (mg)	259.5	0.2	0.1	0.0	0.1	0.2	0.1	260.2	3122.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.699	n/a	n/a	0.0	0.0	0.001	0.0	0.7	8.4
Threonine (g)	2.728	n/a	n/a	0.0	0.0	0.002	0.0	2.73	32.76
Isoleucine (g)	2.794	n/a	n/a	0.0	0.001	0.002	0.001	2.798	33.576
Leucine (g)	4.923	n/a	n/a	0.0	0.001	0.004	0.001	4.928	59.136
Lysine (g)	5.189	n/a	n/a	0.0	0.0	0.002	0.001	5.192	62.304
Methionine (g)	1.597	n/a	n/a	0.0	n/a	0.001	0.0	1.598	19.176
Cystine (g)	0.699	n/a	n/a	0.0	n/a	0.001	0.0	0.699	8.388
Phenylalanine (g)	2.428	n/a	n/a	0.0	n/a	0.002	0.001	2.43	29.16
Tyrosine (g)	2.096	n/a	n/a	0.0	n/a	0.001	0.0	2.097	25.164
Valine (g)	3.027	n/a	n/a	0.0	0.001	0.002	0.0	3.031	36.372
Arginine (g)	3.925	n/a	n/a	0.0	n/a	0.006	0.003	3.934	47.208
Histidine (g)	2.129	n/a	n/a	0.0	n/a	0.001	0.0	2.13	25.56
Alanine (g)	3.759	n/a	n/a	0.0	n/a	0.001	0.0	3.76	45.12
Aspartic acid (g)	5.688	n/a	n/a	0.0	n/a	0.005	0.001	5.694	68.328
Glutamic acid (g)	9.347	n/a	n/a	0.0	n/a	0.007	0.004	9.358	112.296
Glycine (g)	3.393	n/a	n/a	0.0	n/a	0.002	0.001	3.395	40.74
Proline (g)	2.761	n/a	n/a	0.0	n/a	0.001	0.001	2.763	33.156
Serine (g)	2.395	n/a	n/a	0.0	n/a	0.002	0.001	2.397	28.764
Cholesterol (mg)	219.538	0.0	0.0	0.0	0.0	0.0	0.0	219.538	2634.456
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	22.985	0.021	0.01	0.0	0.005	0.0	0.0	23.022	276.264
Phytosterols (mg)	n/a	1.963	0.981	0.0	0.285	0.028	0.174	3.431	41.172
Monounsaturated Fat (g)	24.681	0.022	0.011	0.0	0.001	0.0	0.0	24.715	296.58
Polyunsaturated (g)	2.096	0.024	0.012	0.0	0.002	0.001	0.001	2.136	25.632