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Receta Treacle Gingerbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound treacle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
37.8g 		butter
18.9g 		sugar
18.9g 		water
15.8g 		baking soda
0.38g 		ginger
0.45g 		spice
0.23g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 3.9 0.16 0.0 0.0 0.0 0.04 0.04 1.03 5.18 62.16
Total Fat (g) 0.37 15.33 0.0 0.0 0.0 0.03 0.0 0.82 16.55 198.6
Carbohydrates (g) 28.84 0.01 18.9 0.0 0.0 0.32 0.17 0.06 48.3 579.6
Ash (g) 0.18 0.4 0.0 0.02 0.14 0.02 0.01 0.07 0.83 9.96
Calories (kcal) 137.589 135.513 73.143 0.0 0.0 1.562 0.775 11.745 360.326 4323.912
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.51 3.0 0.01 15.78 0.0 0.04 0.02 6.23 29.58 354.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.01 18.88 0.0 0.0 0.02 0.06 0.06 19.13 229.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 13.2
Calcium (mg) 5.67 4.536 0.189 0.474 0.0 0.522 0.187 4.353 15.931 191.172
Iron (mg) 1.75 0.0 0.0 0.0 0.0 0.05 0.01 0.15 1.97 23.64
Magnesium (mg) 8.316 0.378 0.0 0.158 0.0 0.828 0.135 0.986 10.801 129.612
Phosphorus (mg) 40.823 4.536 0.0 0.0 0.0 0.666 0.973 15.687 62.686 752.232
Potassium (mg) 40.445 4.536 0.378 0.0 0.0 6.044 2.569 11.006 64.977 779.724
Sodium (mg) 0.756 108.864 0.0 0.632 104.88 0.144 0.061 11.499 226.835 2722.02
Zinc (mg) 0.26 0.02 0.0 0.0 0.0 0.02 0.01 0.09 0.4 4.8
Copper (mg) 0.053 0.0 0.0 0.002 0.0 0.002 0.0 0.008 0.065 0.78
Manganese (mg) 0.257 0.0 0.0 0.0 0.0 0.119 0.001 0.003 0.381 4.572
Selenium (mcg) 12.8 0.2 0.1 0.0 0.0 0.2 0.1 2.6 16.0 192.0
Vitamin A, IU (IU) 0.0 472.311 0.0 0.0 0.0 0.662 0.0 39.999 512.971 6155.652
Retinol (mcg) 0.0 126.819 0.0 0.0 0.0 0.0 0.0 11.417 138.236 1658.832
Vitamin A, RAE (mcg_RAE) 0.0 129.276 0.0 0.0 0.0 0.032 0.0 11.499 140.806 1689.672
Beta Carotene (mcg) 0.0 29.862 0.0 0.0 0.0 0.396 0.0 0.821 31.079 372.948
Vitamin E (mg) 0.02 0.44 0.0 0.0 0.0 0.08 0.0 0.08 0.62 7.44
Vitamin D (IU) n/a 10.584 n/a 0.0 n/a n/a n/a 2.875 13.459 161.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 0.0 0.0 0.0 0.0 0.0 0.0 27.186 33.99 407.88
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.14 0.0 n/a n/a n/a 0.01 0.0 0.04 0.2 2.4
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.299 0.002 0.0 0.0 0.0 0.0 0.001 0.006 0.308 3.696
Riboflavin (mg) 0.185 0.006 0.004 0.0 0.0 0.001 0.0 0.039 0.235 2.82
Niacin (mg) 2.23 0.008 0.0 0.0 0.0 0.023 0.002 0.006 2.268 27.216
Pantothenic acid (mg) 0.166 0.021 0.0 0.0 0.0 n/a n/a 0.118 0.305 3.66
Vitamin B-6 (mg) 0.015 0.0 0.0 0.0 0.0 0.004 0.007 0.011 0.037 0.444
Folate (mcg) 69.172 0.567 0.0 0.0 0.0 0.176 0.005 3.86 73.78 885.36
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.11 0.14 1.68
Choline (mg) 3.9 3.6 0.0 0.0 0.0 0.2 0.2 20.6 28.5 342.0
Folic acid (mcg) 58.211 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.211 698.532
Tryptophan (g) 0.049 0.002 n/a n/a n/a 0.0 0.001 0.014 0.066 0.792
Threonine (g) 0.106 0.008 n/a n/a n/a 0.001 0.001 0.046 0.161 1.932
Isoleucine (g) 0.136 0.009 n/a n/a n/a 0.001 0.002 0.055 0.203 2.436
Leucine (g) 0.268 0.015 n/a n/a n/a 0.002 0.002 0.09 0.377 4.524
Lysine (g) 0.087 0.013 n/a n/a n/a 0.001 0.001 0.075 0.178 2.136
Methionine (g) 0.068 0.004 n/a n/a n/a 0.0 0.001 0.031 0.104 1.248
Cystine (g) 0.083 0.002 n/a n/a n/a 0.0 0.0 0.022 0.108 1.296
Phenylalanine (g) 0.197 0.008 n/a n/a n/a 0.001 0.001 0.056 0.262 3.144
Tyrosine (g) 0.117 0.008 n/a n/a n/a 0.0 0.001 0.041 0.167 2.004
Valine (g) 0.159 0.011 n/a n/a n/a 0.002 0.002 0.071 0.244 2.928
Arginine (g) 0.159 0.006 n/a n/a n/a 0.001 0.004 0.067 0.237 2.844
Histidine (g) 0.087 0.004 n/a n/a n/a 0.001 0.001 0.025 0.118 1.416
Alanine (g) 0.125 0.006 n/a n/a n/a 0.001 0.001 0.061 0.193 2.316
Aspartic acid (g) 0.166 0.011 n/a n/a n/a 0.005 0.003 0.109 0.295 3.54
Glutamic acid (g) 1.315 0.034 n/a n/a n/a 0.004 0.005 0.138 1.496 17.952
Glycine (g) 0.14 0.004 n/a n/a n/a 0.001 0.001 0.035 0.181 2.172
Proline (g) 0.454 0.015 n/a n/a n/a 0.001 0.001 0.042 0.512 6.144
Serine (g) 0.197 0.009 n/a n/a n/a 0.001 0.001 0.08 0.288 3.456
Cholesterol (mg) 0.0 40.635 0.0 0.0 0.0 0.0 0.0 34.742 75.377 904.524
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 9.709 0.0 0.0 0.0 0.009 0.0 0.255 10.033 120.396
Phytosterols (mg) n/a n/a n/a n/a n/a 0.374 0.019 n/a 0.392 4.704
Monounsaturated Fat (g) 0.034 3.973 0.0 0.0 0.0 0.005 0.0 0.313 4.324 51.888
Polyunsaturated (g) 0.155 0.575 0.0 0.0 0.0 0.006 0.001 0.112 0.848 10.176