Receta Tri Dimensional Chess Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
11.3g |
sugar
40.0g |
flour
0.78g |
cornmeal
1.99g |
salt
0.08g |
eggs
19.71g |
milk
6.1g |
lemon juice
6.1g |
lemon zest
0.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.0 | 0.08 | 0.14 | 0.0 | 2.48 | 0.21 | 0.02 | 0.01 | 3.04 | 30.4 |
Total Fat (g) | 9.17 | 0.0 | 0.01 | 0.04 | 0.0 | 1.96 | 0.06 | 0.0 | 0.0 | 11.23 | 112.3 |
Carbohydrates (g) | 0.01 | 39.99 | 0.6 | 1.57 | 0.0 | 0.15 | 0.3 | 0.53 | 0.06 | 43.21 | 432.1 |
Ash (g) | 0.24 | 0.0 | 0.0 | 0.01 | 0.07 | 0.17 | 0.05 | 0.02 | 0.0 | 0.56 | 5.6 |
Calories (kcal) | 81.021 | 154.8 | 2.843 | 7.336 | 0.0 | 28.188 | 2.562 | 1.525 | 0.188 | 278.463 | 2784.63 |
Starch (g) | n/a | n/a | n/a | 1.46 | n/a | n/a | n/a | n/a | n/a | 1.46 | 14.6 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | 0.02 | 0.0 | n/a | n/a | 0.04 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | 0.04 | 0.0 | n/a | n/a | 0.05 | 0.5 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.03 | 0.3 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.32 | n/a | n/a | 0.34 | 3.4 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.03 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.79 | 0.01 | 0.09 | 0.22 | 0.0 | 14.95 | 5.49 | 5.53 | 0.33 | 28.42 | 284.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 39.96 | 0.0 | 0.03 | 0.0 | 0.15 | 0.32 | 0.15 | 0.02 | 40.64 | 406.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 2.712 | 0.4 | 0.117 | 0.06 | 0.018 | 10.447 | 7.259 | 0.427 | 0.536 | 21.976 | 219.76 |
Iron (mg) | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.36 | 0.0 | 0.0 | 0.0 | 0.43 | 4.3 |
Magnesium (mg) | 0.226 | 0.0 | 0.172 | 0.696 | 0.001 | 2.365 | 0.671 | 0.366 | 0.06 | 4.557 | 45.57 |
Phosphorus (mg) | 2.712 | 0.0 | 0.843 | 2.087 | 0.0 | 37.65 | 5.795 | 0.366 | 0.048 | 49.502 | 495.02 |
Potassium (mg) | 2.712 | 0.8 | 0.836 | 3.022 | 0.006 | 26.414 | 9.15 | 7.564 | 0.64 | 51.144 | 511.44 |
Sodium (mg) | 65.088 | 0.0 | 0.016 | 0.139 | 29.069 | 27.597 | 2.684 | 0.061 | 0.024 | 124.677 | 1246.77 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.22 | 0.03 | 0.0 | 0.0 | 0.28 | 2.8 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.02 | 0.001 | 0.002 | 0.0 | 0.025 | 0.25 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.004 | 0.0 | 0.008 | 0.0 | 0.001 | n/a | 0.017 | 0.17 |
Selenium (mcg) | 0.1 | 0.2 | 0.3 | 0.2 | 0.0 | 6.2 | 0.2 | 0.0 | 0.0 | 7.3 | 73.0 |
Vitamin A, IU (IU) | 282.387 | 0.0 | 0.0 | 4.254 | 0.0 | 95.997 | 11.956 | 1.22 | 0.2 | 396.015 | 3960.15 |
Retinol (mcg) | 75.823 | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 3.538 | 0.0 | 0.0 | 106.761 | 1067.61 |
Vitamin A, RAE (mcg_RAE) | 77.292 | 0.0 | 0.0 | 0.219 | 0.0 | 27.597 | 3.538 | 0.061 | 0.012 | 108.718 | 1087.18 |
Beta Carotene (mcg) | 17.854 | 0.0 | 0.0 | 1.928 | 0.0 | 1.971 | 0.122 | 0.183 | 0.028 | 22.087 | 220.87 |
Vitamin E (mg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.01 | 0.0 | 0.47 | 4.7 |
Vitamin D (IU) | 6.328 | n/a | n/a | n/a | n/a | 6.899 | 3.172 | n/a | n/a | 16.399 | 163.99 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.141 | 26.937 | 0.0 | 65.247 | 0.0 | 0.549 | 0.072 | 92.946 | 929.46 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.1 | 0.0 | n/a | n/a | 0.11 | 1.1 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.5 | 3.3 | 33.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.003 | 0.0 | 0.014 | 0.001 | 0.002 | 0.0 | 0.027 | 0.27 |
Riboflavin (mg) | 0.003 | 0.008 | 0.004 | 0.001 | 0.0 | 0.095 | 0.012 | 0.001 | 0.0 | 0.123 | 1.23 |
Niacin (mg) | 0.005 | 0.0 | 0.046 | 0.02 | 0.0 | 0.014 | 0.005 | 0.006 | 0.002 | 0.097 | 0.97 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.003 | 0.006 | 0.0 | 0.284 | 0.022 | 0.006 | 0.001 | 0.335 | 3.35 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.028 | 0.002 | 0.003 | 0.001 | 0.038 | 0.38 |
Folate (mcg) | 0.339 | 0.0 | 1.429 | 0.596 | 0.0 | 9.265 | 0.305 | 0.793 | 0.052 | 12.779 | 127.79 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.03 | 0.0 | 0.0 | 0.3 | 3.0 |
Choline (mg) | 2.1 | 0.0 | 0.1 | 0.2 | 0.0 | 49.5 | 1.1 | 0.3 | 0.0 | 53.3 | 533.0 |
Folic acid (mcg) | 0.0 | 0.0 | 1.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.203 | 12.03 |
Tryptophan (g) | 0.001 | n/a | 0.001 | 0.001 | 0.0 | 0.034 | 0.002 | n/a | n/a | 0.039 | 0.39 |
Threonine (g) | 0.005 | n/a | 0.002 | 0.004 | 0.0 | 0.11 | 0.005 | n/a | n/a | 0.126 | 1.26 |
Isoleucine (g) | 0.006 | n/a | 0.003 | 0.005 | 0.0 | 0.132 | 0.012 | n/a | n/a | 0.157 | 1.57 |
Leucine (g) | 0.009 | n/a | 0.006 | 0.02 | 0.0 | 0.215 | 0.023 | n/a | n/a | 0.273 | 2.73 |
Lysine (g) | 0.008 | n/a | 0.002 | 0.002 | 0.0 | 0.179 | 0.018 | n/a | n/a | 0.209 | 2.09 |
Methionine (g) | 0.002 | n/a | 0.001 | 0.003 | 0.0 | 0.075 | 0.005 | n/a | n/a | 0.087 | 0.87 |
Cystine (g) | 0.001 | n/a | 0.002 | 0.003 | 0.0 | 0.053 | 0.007 | n/a | n/a | 0.067 | 0.67 |
Phenylalanine (g) | 0.005 | n/a | 0.004 | 0.007 | 0.0 | 0.134 | 0.01 | n/a | n/a | 0.16 | 1.6 |
Tyrosine (g) | 0.005 | n/a | 0.002 | 0.004 | 0.0 | 0.099 | 0.009 | n/a | n/a | 0.118 | 1.18 |
Valine (g) | 0.007 | n/a | 0.003 | 0.007 | 0.0 | 0.17 | 0.013 | n/a | n/a | 0.2 | 2.0 |
Arginine (g) | 0.003 | n/a | 0.003 | 0.005 | 0.0 | 0.162 | 0.006 | n/a | n/a | 0.179 | 1.79 |
Histidine (g) | 0.002 | n/a | 0.002 | 0.004 | 0.0 | 0.061 | 0.005 | n/a | n/a | 0.074 | 0.74 |
Alanine (g) | 0.003 | n/a | 0.003 | 0.011 | 0.0 | 0.146 | 0.007 | n/a | n/a | 0.17 | 1.7 |
Aspartic acid (g) | 0.007 | n/a | 0.003 | 0.009 | 0.0 | 0.262 | 0.019 | n/a | n/a | 0.301 | 3.01 |
Glutamic acid (g) | 0.02 | n/a | 0.027 | 0.029 | 0.0 | 0.331 | 0.048 | n/a | n/a | 0.456 | 4.56 |
Glycine (g) | 0.002 | n/a | 0.003 | 0.004 | 0.0 | 0.085 | 0.004 | n/a | n/a | 0.098 | 0.98 |
Proline (g) | 0.009 | n/a | 0.009 | 0.015 | 0.0 | 0.101 | 0.022 | n/a | n/a | 0.156 | 1.56 |
Serine (g) | 0.006 | n/a | 0.004 | 0.007 | 0.0 | 0.191 | 0.013 | n/a | n/a | 0.221 | 2.21 |
Cholesterol (mg) | 24.295 | 0.0 | 0.0 | 0.0 | 0.0 | 83.382 | 0.305 | 0.0 | 0.0 | 107.982 | 1079.82 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.805 | 0.0 | 0.001 | 0.004 | 0.0 | 0.611 | 0.038 | 0.0 | 0.0 | 6.459 | 64.59 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.14 | 0.14 | 1.4 |
Monounsaturated Fat (g) | 2.375 | 0.0 | 0.001 | 0.007 | 0.0 | 0.751 | 0.017 | 0.0 | 0.0 | 3.151 | 31.51 |
Polyunsaturated (g) | 0.344 | 0.0 | 0.003 | 0.015 | 0.0 | 0.268 | 0.002 | 0.0 | 0.0 | 0.632 | 6.32 |