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Receta Tri-tip marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sage
1.4g 		thyme
2.0g 		rosemary
6.6g 		mustard
10.0g 		cayenne pepper
1.8g 		garlic
5.6g 		salt
24.0g 		pepper
8.4g 		tri-tip
245.34g 		Total Per Serving Total for Recipe
Protein (g) 0.15 0.18 0.32 0.44 0.22 0.94 0.0 0.92 52.16 55.33 55.33
Total Fat (g) 0.18 0.15 1.0 0.4 0.31 0.04 0.0 0.27 13.81 16.17 16.17
Carbohydrates (g) 0.85 1.28 4.23 0.53 1.02 4.07 0.0 5.44 0.0 17.43 17.43
Ash (g) 0.11 0.23 0.43 0.36 0.11 0.18 23.95 0.36 2.6 28.35 28.35
Calories (kcal) 4.41 5.52 21.846 6.7 5.724 18.592 0.0 21.42 348.383 432.595 432.595
Starch (g) n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.05
Fructose (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 0.16 0.61 8.27 0.14 0.36 0.05 0.88 177.65 188.23 188.23
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.03 n/a 0.09 0.19 1.36 0.0 0.05 0.0 1.74 1.74
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.7 2.8 0.3 0.5 0.6 0.0 2.2 0.0 7.7 7.7
Calcium (mg) 23.128 37.8 84.48 5.8 2.664 4.48 5.76 36.708 56.428 257.248 257.248
Iron (mg) 0.39 2.47 1.93 0.15 0.14 0.15 0.08 2.42 3.78 11.52 11.52
Magnesium (mg) 5.992 4.4 14.52 4.9 2.736 3.248 0.24 16.296 53.975 106.307 106.307
Phosphorus (mg) 1.274 4.02 4.62 10.6 5.274 23.352 0.0 14.532 485.773 549.445 549.445
Potassium (mg) 14.98 16.28 63.03 13.8 36.252 61.656 1.92 105.756 816.982 1130.656 1130.656
Sodium (mg) 0.154 1.1 3.3 113.5 0.54 1.456 9301.92 3.696 132.484 9558.15 9558.15
Zinc (mg) 0.07 0.12 0.21 0.06 0.04 0.15 0.02 0.12 9.45 10.25 10.25
Copper (mg) 0.011 0.017 0.036 0.009 0.007 0.008 0.007 0.095 0.172 0.362 0.362
Manganese (mg) 0.044 0.157 0.123 0.042 0.036 0.031 0.024 0.473 0.025 0.955 0.955
Selenium (mcg) 0.1 0.1 0.3 3.3 0.2 2.1 0.0 0.3 63.5 69.9 69.9
Vitamin A, IU (IU) 82.6 76.0 206.448 7.1 748.98 0.0 0.0 25.116 0.0 1146.244 1146.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.13 3.8 10.296 0.4 37.458 0.0 0.0 1.26 0.0 57.344 57.344
Beta Carotene (mcg) 48.79 45.28 n/a 2.9 393.12 0.0 0.0 13.104 0.0 503.194 503.194
Vitamin E (mg) 0.1 0.15 n/a 0.04 0.54 0.04 0.0 0.06 0.71 1.63 1.63
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.504 0.0 0.504 0.504
Lutein + zeaxanthin (mcg) 12.068 17.24 n/a 1.8 236.826 0.0 0.0 17.22 0.0 285.154 285.154
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.21 n/a 0.0 n/a 0.38 0.0 0.59 0.59
Tocopherol, delta (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.0 0.02 0.02
Vitamin C (mg) 0.5 1.0 4.0 0.2 1.4 1.0 0.0 1.8 0.0 9.8 9.8
Thiamin (mg) 0.011 0.01 0.034 0.034 0.006 0.026 0.0 0.009 0.172 0.302 0.302
Riboflavin (mg) 0.005 0.008 0.028 0.003 0.017 0.008 0.0 0.02 0.27 0.359 0.359
Niacin (mg) 0.08 0.099 0.066 0.052 0.157 0.039 0.0 0.096 16.168 16.756 16.756
Pantothenic acid (mg) n/a n/a n/a 0.03 n/a n/a 0.0 n/a 1.546 1.576 1.576
Vitamin B-6 (mg) 0.038 0.011 0.115 0.006 0.044 0.165 0.0 0.029 1.472 1.879 1.879
Folate (mcg) 3.836 5.48 20.262 0.7 1.908 0.112 0.0 0.84 31.894 65.032 65.032
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.55 2.55 2.55
Choline (mg) 0.6 0.9 n/a 2.2 0.9 3.8 0.0 0.9 217.9 227.2 227.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a 0.001 n/a 0.012 0.0 n/a 0.343 0.361 0.361
Threonine (g) n/a 0.005 n/a 0.017 n/a 0.026 0.0 n/a 2.085 2.134 2.134
Isoleucine (g) n/a 0.009 n/a 0.015 n/a 0.036 0.0 n/a 2.38 2.441 2.441
Leucine (g) n/a 0.009 n/a 0.03 n/a 0.058 0.0 n/a 4.146 4.243 4.243
Lysine (g) n/a 0.004 n/a 0.027 n/a 0.032 0.0 n/a 4.416 4.48 4.48
Methionine (g) n/a n/a n/a 0.008 n/a 0.019 0.0 n/a 1.349 1.376 1.376
Cystine (g) n/a n/a n/a 0.008 n/a 0.01 0.0 n/a 0.662 0.68 0.68
Phenylalanine (g) n/a n/a n/a 0.017 n/a 0.027 0.0 n/a 2.061 2.105 2.105
Tyrosine (g) n/a n/a n/a 0.014 n/a 0.012 0.0 n/a 1.668 1.695 1.695
Valine (g) n/a 0.01 n/a 0.02 n/a 0.04 0.0 n/a 2.601 2.67 2.67
Arginine (g) n/a n/a n/a 0.026 n/a 0.094 0.0 n/a 3.386 3.505 3.505
Histidine (g) n/a n/a n/a 0.012 n/a 0.017 0.0 n/a 1.668 1.698 1.698
Alanine (g) n/a n/a n/a 0.017 n/a 0.02 0.0 n/a 3.165 3.201 3.201
Aspartic acid (g) n/a n/a n/a 0.04 n/a 0.072 0.0 n/a 4.76 4.872 4.872
Glutamic acid (g) n/a n/a n/a 0.075 n/a 0.119 0.0 n/a 7.826 8.021 8.021
Glycine (g) n/a n/a n/a 0.024 n/a 0.03 0.0 n/a 3.165 3.219 3.219
Proline (g) n/a n/a n/a 0.037 n/a 0.015 0.0 n/a 2.478 2.529 2.529
Serine (g) n/a n/a n/a 0.021 n/a 0.028 0.0 n/a 2.061 2.11 2.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.496 105.496 105.496
Trans Fat (g) n/a n/a n/a 0.001 n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.098 0.055 0.486 0.025 0.059 0.008 0.0 0.082 4.244 5.058 5.058
Phytosterols (mg) 3.416 3.26 3.828 n/a 1.494 0.448 0.0 7.728 n/a 20.174 20.174
Monounsaturated Fat (g) 0.026 0.009 0.199 0.263 0.05 0.001 0.0 0.085 6.06 6.693 6.693
Polyunsaturated (g) 0.025 0.024 0.154 0.095 0.151 0.021 0.0 0.095 0.564 1.129 1.129