Receta Trinity River Mud Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
eggs
16.43g
sugar
33.33g
butter
18.92g
flour
15.63g
cocoa
3.33g
vanilla
0.35g
coconut
3.47g
nuts
22.83g
marshmallow cream
16.54g
butter
9.46g
milk
2.54g
cocoa
2.22g
sugar
37.8g
vanilla
0.35g
nuts
22.83g
Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 0.16 1.61 0.67 0.0 0.12 3.95 0.13 0.08 0.09 0.44 0.0 0.0 3.95 13.27 159.24
Total Fat (g) 1.63 0.0 15.34 0.15 0.33 0.0 1.16 11.75 0.05 7.67 0.02 0.22 0.04 0.0 11.75 50.13 601.56
Carbohydrates (g) 0.13 33.33 0.01 11.92 2.0 0.04 0.53 5.79 13.06 0.01 0.13 1.33 37.65 0.04 5.79 111.76 1341.12
Ash (g) 0.14 0.0 0.4 0.07 n/a 0.0 0.03 0.95 0.02 0.2 0.02 n/a 0.0 0.0 0.95 2.78 33.36
Calories (kcal) 23.49 129.0 135.633 56.875 13.333 1.008 12.272 135.63 53.251 67.816 1.068 8.89 147.039 1.008 135.63 921.942 11063.304
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.64 n/a n/a 0.64 7.68
Sucrose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.36
Fructose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.15 1.8
Maltose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.2 2.4
Water (g) 12.46 0.01 3.0 1.86 n/a 0.18 1.63 0.4 3.27 1.5 2.29 n/a 0.11 0.18 0.4 27.3 327.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 33.3 0.01 0.04 0.0 0.04 0.22 1.06 7.74 0.01 0.13 0.0 37.01 0.04 1.06 80.79 969.48
Galactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.7 0.0 0.3 2.1 0.0 0.0 0.0 0.4 0.0 0.0 2.1 6.0 72.0
Calcium (mg) 8.706 0.333 4.54 2.344 0.0 0.039 0.485 15.983 0.496 2.27 3.025 0.0 0.378 0.039 15.983 54.621 655.452
Iron (mg) 0.3 0.0 0.0 0.73 1.2 0.0 0.08 0.84 0.04 0.0 0.0 0.8 0.01 0.0 0.84 4.85 58.2
Magnesium (mg) 1.971 0.0 0.378 3.438 n/a 0.042 1.109 51.375 0.331 0.189 0.28 n/a 0.0 0.042 51.375 110.53 1326.36
Phosphorus (mg) 31.375 0.0 4.54 16.875 n/a 0.021 3.917 99.325 1.323 2.27 2.415 n/a 0.0 0.021 99.325 261.407 3136.884
Potassium (mg) 22.012 0.667 4.54 16.719 n/a 0.518 12.341 136.315 0.827 2.27 3.813 n/a 0.756 0.518 136.315 337.61 4051.32
Sodium (mg) 22.997 0.0 108.96 0.313 0.0 0.032 0.693 152.755 13.23 54.48 1.118 0.0 0.378 0.032 152.755 507.742 6092.904
Zinc (mg) 0.18 0.0 0.02 0.11 n/a 0.0 0.04 0.87 0.01 0.01 0.01 n/a 0.0 0.0 0.87 2.11 25.32
Copper (mg) 0.016 0.0 0.0 0.022 n/a 0.0 0.015 0.292 0.017 0.0 0.0 n/a 0.0 0.0 0.292 0.655 7.86
Manganese (mg) 0.007 0.0 0.0 0.106 n/a 0.001 0.052 0.443 0.002 0.0 0.0 n/a 0.0 0.001 0.443 1.054 12.648
Selenium (mcg) 5.2 0.2 0.2 5.3 n/a 0.0 0.4 1.7 0.3 0.1 0.1 n/a 0.2 0.0 1.7 15.4 184.8
Vitamin A, IU (IU) 79.998 0.0 472.728 0.0 0.0 0.0 0.0 1.142 0.165 236.364 4.982 0.0 0.0 0.0 1.142 796.519 9558.228
Retinol (mcg) 22.833 0.0 126.931 0.0 n/a 0.0 0.0 0.0 0.0 63.465 1.474 n/a 0.0 0.0 0.0 214.703 2576.436
Vitamin A, RAE (mcg_RAE) 22.997 0.0 129.39 0.0 n/a 0.0 0.0 0.0 0.0 64.695 1.474 n/a 0.0 0.0 0.0 218.557 2622.684
Beta Carotene (mcg) 1.643 0.0 29.888 0.0 n/a 0.0 0.0 0.685 0.0 14.944 0.051 n/a 0.0 0.0 0.685 47.896 574.752
Vitamin E (mg) 0.16 0.0 0.44 0.01 n/a 0.0 0.01 2.5 0.0 0.22 0.0 n/a 0.0 0.0 2.5 5.83 69.96
Vitamin D (IU) 5.749 n/a 10.593 n/a n/a n/a n/a n/a n/a 5.297 1.322 n/a 0.0 n/a n/a 22.961 275.532
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 2.813 n/a 0.0 0.0 4.795 0.0 0.0 0.0 n/a 0.0 0.0 4.795 66.775 801.3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a 0.0 0.06 n/a n/a 0.02 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.16 1.92
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 3.6
Thiamin (mg) 0.011 0.0 0.002 0.123 n/a 0.0 0.002 0.046 0.0 0.001 0.001 n/a 0.0 0.0 0.046 0.232 2.784
Riboflavin (mg) 0.079 0.007 0.006 0.077 n/a 0.0 0.001 0.046 0.0 0.003 0.005 n/a 0.008 0.0 0.046 0.276 3.312
Niacin (mg) 0.011 0.0 0.008 0.922 n/a 0.002 0.019 1.073 0.013 0.004 0.002 n/a 0.0 0.002 1.073 3.128 37.536
Pantothenic acid (mg) 0.237 0.0 0.021 0.069 n/a 0.0 0.01 0.276 0.002 0.01 0.009 n/a 0.0 0.0 0.276 0.911 10.932
Vitamin B-6 (mg) 0.023 0.0 0.0 0.006 n/a 0.0 0.002 0.069 0.0 0.0 0.001 n/a 0.0 0.0 0.069 0.169 2.028
Folate (mcg) 7.721 0.0 0.568 28.594 n/a 0.0 0.901 11.417 0.165 0.284 0.127 n/a 0.0 0.0 11.417 61.193 734.316
Vitamin B-12 (mcg) 0.21 0.0 0.03 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.01 n/a 0.0 0.0 0.0 0.27 3.24
Choline (mg) 41.2 0.0 3.6 1.6 n/a n/a 0.4 12.4 0.0 1.8 0.4 n/a 0.0 n/a 12.4 73.9 886.8
Folic acid (mcg) 0.0 0.0 0.0 24.063 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.028 n/a 0.002 0.02 n/a n/a 0.001 0.059 n/a 0.001 0.001 n/a n/a n/a 0.059 0.172 2.064
Threonine (g) 0.092 n/a 0.008 0.044 n/a n/a 0.004 0.137 n/a 0.004 0.002 n/a n/a n/a 0.137 0.428 5.136
Isoleucine (g) 0.11 n/a 0.009 0.056 n/a n/a 0.005 0.169 n/a 0.005 0.005 n/a n/a n/a 0.169 0.528 6.336
Leucine (g) 0.179 n/a 0.015 0.111 n/a n/a 0.009 0.313 n/a 0.008 0.01 n/a n/a n/a 0.313 0.957 11.484
Lysine (g) 0.149 n/a 0.013 0.036 n/a n/a 0.005 0.162 n/a 0.007 0.007 n/a n/a n/a 0.162 0.542 6.504
Methionine (g) 0.062 n/a 0.004 0.028 n/a n/a 0.002 0.053 n/a 0.002 0.002 n/a n/a n/a 0.053 0.205 2.46
Cystine (g) 0.044 n/a 0.002 0.034 n/a n/a 0.002 0.066 n/a 0.001 0.003 n/a n/a n/a 0.066 0.219 2.628
Phenylalanine (g) 0.112 n/a 0.008 0.081 n/a n/a 0.006 0.217 n/a 0.004 0.004 n/a n/a n/a 0.217 0.648 7.776
Tyrosine (g) 0.082 n/a 0.008 0.048 n/a n/a 0.003 0.155 n/a 0.004 0.004 n/a n/a n/a 0.155 0.459 5.508
Valine (g) 0.141 n/a 0.011 0.066 n/a n/a 0.007 0.212 n/a 0.006 0.006 n/a n/a n/a 0.212 0.661 7.932
Arginine (g) 0.135 n/a 0.006 0.066 n/a n/a 0.019 0.511 n/a 0.003 0.003 n/a n/a n/a 0.511 1.253 15.036
Histidine (g) 0.051 n/a 0.004 0.036 n/a n/a 0.003 0.11 n/a 0.002 0.002 n/a n/a n/a 0.11 0.317 3.804
Alanine (g) 0.122 n/a 0.006 0.052 n/a n/a 0.006 0.185 n/a 0.003 0.003 n/a n/a n/a 0.185 0.56 6.72
Aspartic acid (g) 0.218 n/a 0.011 0.069 n/a n/a 0.011 0.47 n/a 0.006 0.008 n/a n/a n/a 0.47 1.264 15.168
Glutamic acid (g) 0.276 n/a 0.034 0.544 n/a n/a 0.026 1.009 n/a 0.017 0.02 n/a n/a n/a 1.009 2.935 35.22
Glycine (g) 0.071 n/a 0.004 0.058 n/a n/a 0.006 0.242 n/a 0.002 0.002 n/a n/a n/a 0.242 0.625 7.5
Proline (g) 0.084 n/a 0.015 0.188 n/a n/a 0.005 0.201 n/a 0.008 0.009 n/a n/a n/a 0.201 0.71 8.52
Serine (g) 0.159 n/a 0.009 0.081 n/a n/a 0.006 0.21 n/a 0.005 0.005 n/a n/a n/a 0.21 0.686 8.232
Cholesterol (mg) 69.485 0.0 40.671 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.127 0.0 0.0 0.0 0.0 130.618 1567.416
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.509 0.0 9.717 0.025 0.0 0.0 1.03 1.576 0.01 4.859 0.016 0.0 0.008 0.0 1.576 19.325 231.9
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.629 n/a n/a n/a n/a n/a n/a n/a n/a 1.629 19.548
Monounsaturated Fat (g) 0.626 0.0 3.976 0.014 n/a 0.0 0.05 7.17 0.013 1.988 0.007 n/a 0.011 0.0 7.17 21.025 252.3
Polyunsaturated (g) 0.223 0.0 0.575 0.064 n/a 0.0 0.013 2.459 0.008 0.288 0.001 n/a 0.019 0.0 2.459 6.109 73.308