Receta Triple Cheese Manicotti - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
water
59.25g |
tomatoes sauce
40.83g |
spaghetti sauce
21.33g |
mozzarella cheese
37.67g |
ricotta cheese
41.0g |
parmesan cheese
8.33g |
eggs
16.43g |
salt
0.5g |
pepper
0.04g |
manicotti shells
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.54 | 0.38 | 9.78 | 4.64 | 3.21 | 2.07 | 0.0 | 0.0 | n/a | 20.61 | 123.66 |
Total Fat (g) | 0.0 | 0.07 | 0.57 | 7.54 | 4.28 | 2.38 | 1.63 | 0.0 | 0.0 | n/a | 16.49 | 98.94 |
Carbohydrates (g) | 0.0 | 2.2 | 2.94 | 1.44 | 1.68 | 0.34 | 0.13 | 0.0 | 0.03 | n/a | 8.74 | 52.44 |
Ash (g) | 0.06 | 0.82 | 0.43 | n/a | n/a | 0.67 | 0.14 | 0.5 | 0.0 | n/a | 2.62 | 15.72 |
Calories (kcal) | 0.0 | 9.8 | 18.56 | 113.753 | 63.96 | 35.917 | 23.49 | 0.0 | 0.111 | n/a | 265.591 | 1593.546 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.11 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | n/a | n/a | 0.14 | 0.84 |
Glucose (dextrose) (g) | n/a | 0.95 | n/a | n/a | n/a | 0.01 | 0.03 | n/a | n/a | n/a | 1.0 | 6.0 |
Fructose (g) | n/a | 0.68 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | n/a | n/a | 0.71 | 4.26 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | n/a | n/a | 0.03 | 0.18 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | n/a | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 59.19 | 37.21 | 17.07 | 17.5 | 29.95 | 1.74 | 12.46 | 0.0 | 0.0 | n/a | 175.12 | 1050.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.74 | 1.89 | 0.23 | 0.12 | 0.08 | 0.13 | 0.0 | 0.0 | n/a | 4.17 | 25.02 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 | n/a | n/a | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 7.2 |
Calcium (mg) | 1.778 | 5.308 | 4.693 | 275.343 | 98.4 | 92.417 | 8.706 | 0.12 | 0.189 | n/a | 486.955 | 2921.73 |
Iron (mg) | 0.0 | 0.42 | 0.15 | 0.09 | 0.17 | 0.08 | 0.3 | 0.0 | 0.01 | n/a | 1.22 | 7.32 |
Magnesium (mg) | 0.593 | 6.533 | 4.48 | 9.793 | 5.33 | 3.167 | 1.971 | 0.005 | 0.084 | n/a | 31.956 | 191.736 |
Phosphorus (mg) | 0.0 | 10.617 | 7.68 | 197.373 | 69.7 | 60.75 | 31.375 | 0.0 | 0.075 | n/a | 377.57 | 2265.42 |
Potassium (mg) | 0.0 | 135.158 | 67.413 | 35.783 | 47.15 | 10.417 | 22.012 | 0.04 | 0.546 | n/a | 318.519 | 1911.114 |
Sodium (mg) | 2.37 | 213.967 | 87.467 | 198.88 | 42.64 | 127.417 | 22.997 | 193.79 | 0.019 | n/a | 889.546 | 5337.276 |
Zinc (mg) | 0.01 | 0.08 | 0.12 | 1.18 | 0.51 | 0.32 | 0.18 | 0.0 | 0.0 | n/a | 2.4 | 14.4 |
Copper (mg) | 0.006 | 0.049 | 0.041 | 0.011 | 0.012 | 0.02 | 0.016 | 0.0 | 0.0 | n/a | 0.156 | 0.936 |
Manganese (mg) | 0.0 | 0.045 | 0.034 | n/a | n/a | 0.008 | 0.007 | 0.001 | 0.002 | n/a | 0.096 | 0.576 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 6.1 | 6.4 | 1.5 | 5.2 | 0.0 | 0.0 | n/a | 19.6 | 117.6 |
Vitamin A, IU (IU) | 0.0 | 176.808 | 160.427 | n/a | n/a | 36.833 | 79.998 | 0.0 | 0.13 | n/a | 454.196 | 2725.176 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 58.76 | 45.51 | 9.75 | 22.833 | 0.0 | 0.0 | n/a | 136.853 | 821.118 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.983 | 8.107 | 60.267 | 46.74 | 10.0 | 22.997 | 0.0 | 0.007 | n/a | 157.101 | 942.606 |
Beta Carotene (mcg) | 0.0 | 105.758 | 95.573 | 19.21 | 10.66 | 2.583 | 1.643 | 0.0 | 0.068 | n/a | 235.495 | 1412.97 |
Vitamin E (mg) | 0.0 | 0.58 | 0.51 | 0.14 | 0.04 | 0.02 | 0.16 | 0.0 | 0.0 | n/a | 1.45 | 8.7 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | 5.749 | 34.494 |
Lycopene (mcg) | 0.0 | 5708.092 | 2699.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | n/a | 8407.828 | 50446.968 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.392 | 37.547 | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 0.089 | n/a | 101.399 | 608.394 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.0 | n/a | 0.12 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | 19.8 |
Thiamin (mg) | 0.0 | 0.008 | 0.004 | 0.038 | 0.008 | 0.003 | 0.011 | 0.0 | 0.0 | n/a | 0.072 | 0.432 |
Riboflavin (mg) | 0.0 | 0.029 | 0.013 | 0.124 | 0.078 | 0.041 | 0.079 | 0.0 | 0.0 | n/a | 0.363 | 2.178 |
Niacin (mg) | 0.0 | 0.4 | 0.836 | 0.045 | 0.037 | 0.009 | 0.011 | 0.0 | 0.0 | n/a | 1.34 | 8.04 |
Pantothenic acid (mg) | 0.0 | 0.127 | 0.017 | n/a | n/a | 0.028 | 0.237 | 0.0 | n/a | n/a | 0.408 | 2.448 |
Vitamin B-6 (mg) | 0.0 | 0.041 | 0.036 | 0.03 | 0.012 | 0.004 | 0.023 | 0.0 | 0.0 | n/a | 0.147 | 0.882 |
Folate (mcg) | 0.0 | 4.492 | 2.773 | 3.767 | 4.92 | 0.833 | 7.721 | 0.0 | 0.004 | n/a | 24.51 | 147.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.87 | 0.13 | 0.19 | 0.21 | 0.0 | 0.0 | n/a | 1.4 | 8.4 |
Choline (mg) | 0.0 | 4.0 | 2.9 | 5.3 | 6.9 | 1.3 | 41.2 | 0.0 | 0.0 | n/a | 61.8 | 370.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.004 | n/a | n/a | n/a | 0.043 | 0.028 | 0.0 | n/a | n/a | 0.075 | 0.45 |
Threonine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.122 | 0.092 | 0.0 | n/a | n/a | 0.23 | 1.38 |
Isoleucine (g) | n/a | 0.012 | n/a | n/a | n/a | 0.164 | 0.11 | 0.0 | n/a | n/a | 0.286 | 1.716 |
Leucine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.31 | 0.179 | 0.0 | n/a | n/a | 0.505 | 3.03 |
Lysine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.248 | 0.149 | 0.0 | n/a | n/a | 0.414 | 2.484 |
Methionine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.085 | 0.062 | 0.0 | n/a | n/a | 0.152 | 0.912 |
Cystine (g) | n/a | 0.004 | n/a | n/a | n/a | 0.01 | 0.044 | 0.0 | n/a | n/a | 0.058 | 0.348 |
Phenylalanine (g) | n/a | 0.041 | n/a | n/a | n/a | 0.173 | 0.112 | 0.0 | n/a | n/a | 0.326 | 1.956 |
Tyrosine (g) | n/a | 0.008 | n/a | n/a | n/a | 0.194 | 0.082 | 0.0 | n/a | n/a | 0.284 | 1.704 |
Valine (g) | n/a | 0.012 | n/a | n/a | n/a | 0.21 | 0.141 | 0.0 | n/a | n/a | 0.364 | 2.184 |
Arginine (g) | n/a | 0.012 | n/a | n/a | n/a | 0.131 | 0.135 | 0.0 | n/a | n/a | 0.278 | 1.668 |
Histidine (g) | n/a | 0.008 | n/a | n/a | n/a | 0.091 | 0.051 | 0.0 | n/a | n/a | 0.15 | 0.9 |
Alanine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.097 | 0.122 | 0.0 | n/a | n/a | 0.235 | 1.41 |
Aspartic acid (g) | n/a | 0.082 | n/a | n/a | n/a | 0.223 | 0.218 | 0.0 | n/a | n/a | 0.523 | 3.138 |
Glutamic acid (g) | n/a | 0.265 | n/a | n/a | n/a | 0.725 | 0.276 | 0.0 | n/a | n/a | 1.266 | 7.596 |
Glycine (g) | n/a | 0.012 | n/a | n/a | n/a | 0.063 | 0.071 | 0.0 | n/a | n/a | 0.146 | 0.876 |
Proline (g) | n/a | 0.008 | n/a | n/a | n/a | 0.385 | 0.084 | 0.0 | n/a | n/a | 0.477 | 2.862 |
Serine (g) | n/a | 0.016 | n/a | n/a | n/a | 0.191 | 0.159 | 0.0 | n/a | n/a | 0.367 | 2.202 |
Cholesterol (mg) | 0.0 | 0.0 | 0.427 | 20.34 | 16.81 | 7.333 | 69.485 | 0.0 | 0.0 | n/a | 114.395 | 686.37 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.012 | 0.149 | 4.098 | 2.71 | 1.442 | 0.509 | 0.0 | 0.0 | n/a | 8.921 | 53.526 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | n/a | 0.04 | 0.24 |
Monounsaturated Fat (g) | 0.0 | 0.012 | 0.126 | 1.827 | 1.218 | 0.698 | 0.626 | 0.0 | 0.0 | n/a | 4.507 | 27.042 |
Polyunsaturated (g) | 0.0 | 0.029 | 0.252 | 0.192 | 0.131 | 0.098 | 0.223 | 0.0 | 0.0 | n/a | 0.925 | 5.55 |