Receta Triple Dream Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm. pkg. vanilla instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
10.42g 		butter
9.46g 		pecans
2.41g 		sugar
10.0g 		cream cheese
18.9g 		whip
21.26g 		milk
61.0g 		vanilla
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.08 0.22 0.0 1.12 0.64 2.06 n/a 5.19 62.28
Total Fat (g) 0.1 7.67 1.73 0.01 6.47 2.79 0.59 n/a 19.36 232.32
Carbohydrates (g) 7.95 0.01 0.33 9.96 0.77 5.02 3.04 n/a 27.08 324.96
Ash (g) 0.05 0.2 0.04 0.0 0.25 0.13 0.46 n/a 1.12 13.44
Calories (kcal) 37.917 67.816 16.633 38.9 64.638 47.628 25.62 n/a 299.152 3589.824
Starch (g) n/a n/a 0.01 0.17 0.07 n/a n/a n/a 0.25 3.0
Sucrose (g) n/a n/a 0.09 n/a 0.0 n/a 0.0 n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a 0.61 n/a 3.17 n/a 3.78 45.36
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.24 1.5 0.08 0.03 10.29 12.69 54.85 n/a 80.69 968.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.03 0.01 0.1 9.79 0.61 5.02 3.17 n/a 18.72 224.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.5 6.0
Calcium (mg) 1.563 2.27 1.685 0.1 18.522 15.096 72.59 n/a 111.826 1341.912
Iron (mg) 0.48 0.0 0.06 0.0 0.07 0.02 0.02 n/a 0.66 7.92
Magnesium (mg) 2.292 0.189 2.913 0.0 1.701 1.488 6.71 n/a 15.293 183.516
Phosphorus (mg) 11.25 2.27 6.668 0.0 20.034 15.734 57.95 n/a 113.906 1366.872
Potassium (mg) 11.146 2.27 9.869 0.2 26.082 21.475 91.5 n/a 162.542 1950.504
Sodium (mg) 0.208 54.48 0.0 0.1 60.669 15.309 26.84 n/a 157.606 1891.272
Zinc (mg) 0.07 0.01 0.11 0.0 0.1 0.02 0.26 n/a 0.56 6.72
Copper (mg) 0.015 0.0 0.029 0.0 0.004 0.002 0.006 n/a 0.055 0.66
Manganese (mg) 0.071 0.0 0.108 0.0 0.002 n/a 0.0 n/a 0.181 2.172
Selenium (mcg) 3.5 0.1 0.1 0.1 0.5 0.5 2.0 n/a 6.8 81.6
Vitamin A, IU (IU) 0.0 236.364 1.348 0.0 239.085 15.734 119.56 n/a 612.091 7345.092
Retinol (mcg) 0.0 63.465 0.0 0.0 67.851 0.0 35.38 n/a 166.696 2000.352
Vitamin A, RAE (mcg_RAE) 0.0 64.695 0.072 0.0 68.418 0.851 35.38 n/a 169.416 2032.992
Beta Carotene (mcg) 0.0 14.944 0.698 0.0 7.749 9.568 1.22 n/a 34.179 410.148
Vitamin E (mg) 0.01 0.22 0.03 0.0 0.12 0.11 0.01 n/a 0.49 5.88
Vitamin D (IU) n/a 5.297 n/a 0.0 n/a n/a 31.72 n/a 37.017 444.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 0.0 0.409 0.0 0.0 0.0 0.0 n/a 2.284 27.408
Tocopherol, beta (mg) 0.01 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.04 0.0 0.59 n/a 0.01 n/a 0.0 n/a 0.64 7.68
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.082 0.001 0.016 0.0 0.004 0.004 0.012 n/a 0.119 1.428
Riboflavin (mg) 0.051 0.003 0.003 0.002 0.025 0.019 0.116 n/a 0.219 2.628
Niacin (mg) 0.615 0.004 0.028 0.0 0.028 0.021 0.055 n/a 0.751 9.012
Pantothenic acid (mg) 0.046 0.01 0.021 0.0 0.108 n/a 0.22 n/a 0.404 4.848
Vitamin B-6 (mg) 0.004 0.0 0.005 0.0 0.008 0.004 0.024 n/a 0.045 0.54
Folate (mcg) 19.063 0.284 0.53 0.0 2.079 0.638 3.05 n/a 25.643 307.716
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.05 0.04 0.27 n/a 0.37 4.44
Choline (mg) 1.1 1.8 1.0 0.0 5.1 0.0 10.8 n/a 19.8 237.6
Folic acid (mcg) 16.042 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.042 192.504
Tryptophan (g) 0.014 0.001 0.002 n/a 0.013 n/a 0.024 n/a 0.054 0.648
Threonine (g) 0.029 0.004 0.007 n/a 0.043 n/a 0.055 n/a 0.139 1.668
Isoleucine (g) 0.038 0.005 0.008 n/a 0.06 n/a 0.116 n/a 0.227 2.724
Leucine (g) 0.074 0.008 0.014 n/a 0.125 n/a 0.232 n/a 0.453 5.436
Lysine (g) 0.024 0.007 0.007 n/a 0.108 n/a 0.177 n/a 0.322 3.864
Methionine (g) 0.019 0.002 0.004 n/a 0.036 n/a 0.049 n/a 0.11 1.32
Cystine (g) 0.023 0.001 0.004 n/a 0.008 n/a 0.073 n/a 0.108 1.296
Phenylalanine (g) 0.054 0.004 0.01 n/a 0.055 n/a 0.104 n/a 0.227 2.724
Tyrosine (g) 0.032 0.004 0.005 n/a 0.057 n/a 0.085 n/a 0.183 2.196
Valine (g) 0.044 0.006 0.01 n/a 0.076 n/a 0.134 n/a 0.269 3.228
Arginine (g) 0.044 0.003 0.028 n/a 0.045 n/a 0.061 n/a 0.181 2.172
Histidine (g) 0.024 0.002 0.006 n/a 0.034 n/a 0.049 n/a 0.115 1.38
Alanine (g) 0.034 0.003 0.01 n/a 0.034 n/a 0.067 n/a 0.148 1.776
Aspartic acid (g) 0.046 0.006 0.022 n/a 0.096 n/a 0.189 n/a 0.359 4.308
Glutamic acid (g) 0.363 0.017 0.044 n/a 0.246 n/a 0.476 n/a 1.145 13.74
Glycine (g) 0.039 0.002 0.011 n/a 0.026 n/a 0.037 n/a 0.114 1.368
Proline (g) 0.125 0.008 0.009 n/a 0.127 n/a 0.22 n/a 0.487 5.844
Serine (g) 0.054 0.005 0.011 n/a 0.07 n/a 0.128 n/a 0.268 3.216
Cholesterol (mg) 0.0 20.335 0.0 0.0 20.79 0.425 3.05 n/a 44.601 535.212
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 4.859 0.149 0.002 3.646 2.396 0.384 n/a 11.453 137.436
Phytosterols (mg) n/a n/a 2.455 n/a n/a n/a n/a n/a 2.455 29.46
Monounsaturated Fat (g) 0.009 1.988 0.982 0.003 1.629 0.179 0.171 n/a 4.961 59.532
Polyunsaturated (g) 0.043 0.288 0.52 0.005 0.272 0.057 0.024 n/a 1.209 14.508