Receta Tropical Fruit Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (11 oz.) tropical fruit cocktail, drained

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 20 servings in recipe	flour 12.5g	margarine 5.68g	butter 2.84g	sugar 3.33g	salt 0.08g	cream cheese 11.34g	flour 3.13g	vanilla extract 0.11g	mandarin oranges 11.54g	pineapple 2.89g	whip 11.34g	Total Per Serving	Total for Recipe
Protein (g)	1.29	0.01	0.02	0.0	0.0	0.67	0.32	0.0	0.09	0.02	0.34	2.77	55.4
Total Fat (g)	0.12	4.58	2.3	0.0	0.0	3.88	0.03	0.0	0.04	0.0	1.49	12.44	248.8
Carbohydrates (g)	9.54	0.04	0.0	3.33	0.0	0.46	2.38	0.01	1.54	0.38	2.68	20.37	407.4
Ash (g)	0.06	0.11	0.06	0.0	0.07	0.15	0.01	0.0	0.04	0.01	0.07	0.59	11.8
Calories (kcal)	45.5	40.69	20.345	12.901	0.0	38.783	11.375	0.302	6.115	1.446	25.402	202.858	4057.16
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.0	0.0	n/a	0.04	0.8
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.7	0.17	n/a	0.87	17.4
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.25	0.05	n/a	0.3	6.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.28	0.06	n/a	0.34	6.8
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.36	n/a	n/a	0.0	0.0	n/a	0.36	7.2
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.49	0.94	0.45	0.0	0.0	6.17	0.37	0.06	9.83	2.49	6.77	28.56	571.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	0.0	0.0	3.33	0.0	0.36	0.01	0.01	1.22	0.28	2.68	7.93	158.6
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.2	0.0	0.0	0.7	14.0
Calcium (mg)	1.875	0.17	0.681	0.033	0.018	11.113	0.469	0.012	4.269	0.376	8.051	27.068	541.36
Iron (mg)	0.58	0.0	0.0	0.0	0.0	0.04	0.15	0.0	0.02	0.01	0.01	0.81	16.2
Magnesium (mg)	2.75	0.17	0.057	0.0	0.001	1.021	0.688	0.013	1.385	0.347	0.794	7.224	144.48
Phosphorus (mg)	13.5	0.284	0.681	0.0	0.0	12.02	3.375	0.006	2.308	0.231	8.392	40.797	815.94
Potassium (mg)	13.375	1.022	0.681	0.067	0.006	15.649	3.344	0.155	19.154	3.152	11.453	68.058	1361.16
Sodium (mg)	0.25	53.515	16.344	0.0	29.069	36.401	0.063	0.009	0.231	0.029	8.165	144.076	2881.52
Zinc (mg)	0.09	0.0	0.0	0.0	0.0	0.06	0.02	0.0	0.01	0.0	0.01	0.19	3.8
Copper (mg)	0.018	0.0	0.0	0.0	0.0	0.002	0.004	0.0	0.005	0.003	0.001	0.033	0.66
Manganese (mg)	0.085	n/a	0.0	0.0	0.0	0.001	0.021	0.0	0.005	0.027	n/a	0.139	2.78
Selenium (mcg)	4.2	0.0	0.0	0.0	0.0	0.3	1.1	0.0	0.0	0.0	0.3	5.9	118.0
Vitamin A, IU (IU)	0.0	202.654	70.909	0.0	0.0	143.451	0.0	0.0	78.577	1.677	8.392	505.66	10113.2
Retinol (mcg)	0.0	43.584	19.04	0.0	0.0	40.711	0.0	0.0	0.0	0.0	0.0	103.334	2066.68
Vitamin A, RAE (mcg_RAE)	0.0	46.478	19.409	0.0	0.0	41.051	0.0	0.0	3.923	0.087	0.454	111.401	2228.02
Beta Carotene (mcg)	0.0	34.618	4.483	0.0	0.0	4.649	0.0	0.0	17.885	1.012	5.103	67.75	1355.0
Vitamin E (mg)	0.01	0.51	0.07	0.0	0.0	0.07	0.0	0.0	0.02	0.0	0.06	0.74	14.8
Vitamin D (IU)	n/a	n/a	1.589	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.589	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.25	0.0	0.0	0.0	0.0	0.0	0.563	0.0	15.923	0.0	0.0	18.736	374.72
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.01	0.2
Tocopherol, gamma (mg)	0.05	n/a	0.0	n/a	n/a	0.0	0.01	n/a	0.0	0.0	n/a	0.06	1.2
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.1	1.4	0.0	4.5	90.0
Thiamin (mg)	0.099	0.001	0.0	0.0	0.0	0.002	0.025	0.0	0.007	0.002	0.002	0.138	2.76
Riboflavin (mg)	0.061	0.002	0.001	0.001	0.0	0.015	0.015	0.0	0.005	0.001	0.01	0.111	2.22
Niacin (mg)	0.738	0.001	0.001	0.0	0.0	0.017	0.184	0.0	0.044	0.014	0.011	1.011	20.22
Pantothenic acid (mg)	0.055	0.0	0.003	0.0	0.0	0.065	0.014	0.0	0.025	0.006	n/a	0.168	3.36
Vitamin B-6 (mg)	0.005	0.001	0.0	0.0	0.0	0.005	0.001	0.0	0.009	0.003	0.002	0.026	0.52
Folate (mcg)	22.875	0.057	0.085	0.0	0.0	1.247	5.719	0.0	1.846	0.521	0.34	32.69	653.8
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.03	0.0	0.0	0.0	0.0	0.02	0.06	1.2
Choline (mg)	1.3	0.7	0.5	0.0	0.0	3.1	0.3	n/a	1.2	0.2	0.0	7.3	146.0
Folic acid (mcg)	19.25	0.0	0.0	0.0	0.0	0.0	4.813	0.0	0.0	0.0	0.0	24.063	481.26
Tryptophan (g)	0.016	n/a	0.0	n/a	0.0	0.008	0.004	n/a	0.0	0.0	n/a	0.029	0.58
Threonine (g)	0.035	n/a	0.001	n/a	0.0	0.026	0.009	n/a	0.002	0.001	n/a	0.074	1.48
Isoleucine (g)	0.045	n/a	0.001	n/a	0.0	0.036	0.011	n/a	0.002	0.001	n/a	0.097	1.94
Leucine (g)	0.089	n/a	0.002	n/a	0.0	0.075	0.022	n/a	0.003	0.001	n/a	0.192	3.84
Lysine (g)	0.029	n/a	0.002	n/a	0.0	0.065	0.007	n/a	0.003	0.001	n/a	0.107	2.14
Methionine (g)	0.023	n/a	0.001	n/a	0.0	0.022	0.006	n/a	0.0	0.0	n/a	0.051	1.02
Cystine (g)	0.028	n/a	0.0	n/a	0.0	0.005	0.007	n/a	0.0	0.0	n/a	0.039	0.78
Phenylalanine (g)	0.065	n/a	0.001	n/a	0.0	0.033	0.016	n/a	0.002	0.001	n/a	0.118	2.36
Tyrosine (g)	0.039	n/a	0.001	n/a	0.0	0.034	0.01	n/a	0.002	0.001	n/a	0.086	1.72
Valine (g)	0.053	n/a	0.002	n/a	0.0	0.045	0.013	n/a	0.002	0.001	n/a	0.116	2.32
Arginine (g)	0.053	n/a	0.001	n/a	0.0	0.027	0.013	n/a	0.008	0.001	n/a	0.102	2.04
Histidine (g)	0.029	n/a	0.001	n/a	0.0	0.02	0.007	n/a	0.001	0.0	n/a	0.058	1.16
Alanine (g)	0.041	n/a	0.001	n/a	0.0	0.02	0.01	n/a	0.003	0.001	n/a	0.077	1.54
Aspartic acid (g)	0.055	n/a	0.002	n/a	0.0	0.058	0.014	n/a	0.015	0.003	n/a	0.147	2.94
Glutamic acid (g)	0.435	n/a	0.005	n/a	0.0	0.147	0.109	n/a	0.007	0.002	n/a	0.706	14.12
Glycine (g)	0.046	n/a	0.001	n/a	0.0	0.016	0.012	n/a	0.002	0.001	n/a	0.077	1.54
Proline (g)	0.15	n/a	0.002	n/a	0.0	0.076	0.038	n/a	0.008	0.001	n/a	0.274	5.48
Serine (g)	0.065	n/a	0.001	n/a	0.0	0.042	0.016	n/a	0.003	0.001	n/a	0.129	2.58
Cholesterol (mg)	0.0	0.0	6.101	0.0	0.0	12.474	0.0	0.0	0.0	0.0	0.227	18.801	376.02
Trans Fat (g)	n/a	0.845	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.845	16.9
Saturated Fat (g)	0.02	0.862	1.458	0.0	0.0	2.187	0.005	0.0	0.005	0.0	1.278	5.815	116.3
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.174	n/a	0.174	3.48
Monounsaturated Fat (g)	0.011	2.206	0.596	0.0	0.0	0.978	0.003	0.0	0.007	0.0	0.095	3.897	77.94
Polyunsaturated (g)	0.051	1.379	0.086	0.0	0.0	0.163	0.013	0.0	0.008	0.001	0.031	1.732	34.64