Receta Tropical Shrimp Salad With Avocado - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	shrimp 42.0g	tomatoes 67.34g	avocado 50.0g	pineapple 21.42g	mango 35.71g	raisins 28.35g	lemon juice 1.48g	mustard 7.5g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.53	0.59	1.0	0.12	0.18	0.87	0.01	0.33	n/a	n/a	11.62	23.24
Total Fat (g)	0.73	0.13	7.33	0.03	0.1	0.13	0.0	0.3	n/a	n/a	8.74	17.48
Carbohydrates (g)	0.38	2.64	4.27	2.81	6.07	22.45	0.13	0.4	n/a	n/a	39.14	78.28
Ash (g)	0.5	0.34	n/a	0.05	0.18	0.52	0.0	0.27	n/a	n/a	1.87	3.74
Calories (kcal)	44.52	12.121	80.0	10.71	23.21	84.767	0.369	5.025	n/a	n/a	260.721	521.442
Starch (g)	n/a	0.0	n/a	0.0	n/a	0.77	n/a	0.05	n/a	n/a	0.81	1.62
Sucrose (g)	n/a	0.0	n/a	1.28	n/a	0.13	n/a	0.02	n/a	n/a	1.43	2.86
Glucose (dextrose) (g)	n/a	0.84	n/a	0.37	n/a	7.87	n/a	0.03	n/a	n/a	9.11	18.22
Fructose (g)	n/a	0.92	n/a	0.45	n/a	8.41	n/a	0.01	n/a	n/a	9.8	19.6
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	31.86	63.64	36.62	18.42	29.18	4.37	1.34	6.2	n/a	n/a	191.62	383.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	1.77	0.33	2.11	5.28	16.78	0.04	0.06	n/a	n/a	26.38	52.76
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	3.4	0.3	0.6	1.0	0.0	0.2	n/a	n/a	6.4	12.8
Calcium (mg)	21.84	6.734	6.0	2.785	3.571	14.175	0.103	4.35	n/a	n/a	59.558	119.116
Iron (mg)	1.01	0.18	0.28	0.06	0.05	0.53	0.0	0.11	n/a	n/a	2.22	4.44
Magnesium (mg)	15.54	7.407	14.5	2.57	3.214	9.072	0.089	3.675	n/a	n/a	56.067	112.134
Phosphorus (mg)	86.1	16.162	26.0	1.714	3.928	28.634	0.089	7.95	n/a	n/a	170.575	341.15
Potassium (mg)	77.7	159.596	242.5	23.348	55.704	212.342	1.829	10.35	n/a	n/a	783.368	1566.736
Sodium (mg)	62.16	3.367	3.5	0.214	0.714	3.119	0.015	85.125	n/a	n/a	158.214	316.428
Zinc (mg)	0.47	0.11	0.32	0.03	0.01	0.06	0.0	0.05	n/a	n/a	1.05	2.1
Copper (mg)	0.109	0.04	0.095	0.024	0.039	0.091	0.0	0.007	n/a	n/a	0.405	0.81
Manganese (mg)	0.021	0.074	n/a	0.199	0.011	0.085	0.0	0.032	n/a	n/a	0.422	0.844
Selenium (mcg)	16.0	0.0	0.2	0.0	0.2	0.2	0.0	2.5	n/a	n/a	19.0	38.0
Vitamin A, IU (IU)	75.6	560.942	n/a	12.424	273.162	0.0	0.295	5.325	n/a	n/a	927.748	1855.496
Retinol (mcg)	22.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	22.68	45.36
Vitamin A, RAE (mcg_RAE)	22.68	28.283	3.5	0.643	13.569	0.0	0.015	0.3	n/a	n/a	68.989	137.978
Beta Carotene (mcg)	0.0	302.357	31.0	7.497	158.898	0.0	0.044	2.175	n/a	n/a	501.971	1003.942
Vitamin E (mg)	0.46	0.36	1.04	0.0	0.4	0.03	0.0	0.03	n/a	n/a	2.33	4.66
Vitamin D (IU)	63.84	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	63.84	127.68
Lycopene (mcg)	0.0	1732.658	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	1732.658	3465.316
Lutein + zeaxanthin (mcg)	0.0	82.828	135.5	0.0	0.0	0.0	0.133	1.35	n/a	n/a	219.811	439.622
Tocopherol, beta (mg)	0.0	0.01	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.02
Tocopherol, gamma (mg)	0.04	0.08	n/a	0.0	n/a	0.01	n/a	0.15	n/a	n/a	0.29	0.58
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.02
Vitamin C (mg)	0.8	8.6	5.0	10.2	9.9	0.7	0.7	0.1	n/a	n/a	36.0	72.0
Thiamin (mg)	0.013	0.027	0.035	0.017	0.021	0.031	0.0	0.026	n/a	n/a	0.17	0.34
Riboflavin (mg)	0.013	0.013	0.065	0.006	0.021	0.037	0.0	0.002	n/a	n/a	0.158	0.316
Niacin (mg)	1.071	0.397	0.87	0.107	0.207	0.218	0.001	0.039	n/a	n/a	2.911	5.822
Pantothenic acid (mg)	0.118	0.061	n/a	0.045	0.057	0.028	0.001	0.023	n/a	n/a	0.333	0.666
Vitamin B-6 (mg)	0.042	0.054	0.13	0.024	0.046	0.048	0.001	0.005	n/a	n/a	0.349	0.698
Folate (mcg)	1.26	10.101	40.5	3.856	4.999	1.418	0.192	0.525	n/a	n/a	62.85	125.7
Vitamin B-12 (mcg)	0.49	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.49	0.98
Choline (mg)	34.0	4.5	7.1	1.2	2.7	3.1	0.1	1.7	n/a	n/a	54.4	108.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.118	0.007	n/a	0.002	0.004	0.014	n/a	0.001	n/a	n/a	0.145	0.29
Threonine (g)	0.344	0.02	n/a	0.004	0.007	0.023	n/a	0.013	n/a	n/a	0.411	0.822
Isoleucine (g)	0.416	0.013	n/a	0.004	0.007	0.017	n/a	0.011	n/a	n/a	0.469	0.938
Leucine (g)	0.676	0.02	n/a	0.004	0.011	0.028	n/a	0.023	n/a	n/a	0.762	1.524
Lysine (g)	0.743	0.02	n/a	0.006	0.014	0.023	n/a	0.02	n/a	n/a	0.827	1.654
Methionine (g)	0.239	0.007	n/a	0.002	0.004	0.006	n/a	0.006	n/a	n/a	0.264	0.528
Cystine (g)	0.097	0.007	n/a	0.002	n/a	0.006	n/a	0.006	n/a	n/a	0.117	0.234
Phenylalanine (g)	0.361	0.047	n/a	0.004	0.007	0.04	n/a	0.013	n/a	n/a	0.472	0.944
Tyrosine (g)	0.286	0.007	n/a	0.004	0.004	0.003	n/a	0.011	n/a	n/a	0.314	0.628
Valine (g)	0.403	0.013	n/a	0.004	0.011	0.023	n/a	0.015	n/a	n/a	0.469	0.938
Arginine (g)	0.748	0.013	n/a	0.004	0.007	0.116	n/a	0.02	n/a	n/a	0.908	1.816
Histidine (g)	0.172	0.007	n/a	0.002	0.004	0.02	n/a	0.009	n/a	n/a	0.213	0.426
Alanine (g)	0.483	0.02	n/a	0.006	0.018	0.031	n/a	0.013	n/a	n/a	0.571	1.142
Aspartic acid (g)	0.882	0.094	n/a	0.026	0.014	0.031	n/a	0.03	n/a	n/a	1.077	2.154
Glutamic acid (g)	1.457	0.29	n/a	0.017	0.021	0.045	n/a	0.056	n/a	n/a	1.887	3.774
Glycine (g)	0.517	0.013	n/a	0.004	0.007	0.023	n/a	0.018	n/a	n/a	0.582	1.164
Proline (g)	0.281	0.013	n/a	0.004	0.007	0.071	n/a	0.028	n/a	n/a	0.405	0.81
Serine (g)	0.336	0.02	n/a	0.009	0.007	0.02	n/a	0.016	n/a	n/a	0.408	0.816
Cholesterol (mg)	63.84	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	63.84	127.68
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	0.001	0.002
Saturated Fat (g)	0.139	0.02	1.065	0.002	0.025	0.017	0.0	0.019	n/a	n/a	1.287	2.574
Phytosterols (mg)	n/a	4.714	n/a	1.285	n/a	n/a	n/a	n/a	n/a	n/a	5.999	11.998
Monounsaturated Fat (g)	0.105	0.02	4.9	0.002	0.036	0.014	0.0	0.197	n/a	n/a	5.274	10.548
Polyunsaturated (g)	0.281	0.054	0.91	0.009	0.018	0.011	0.0	0.071	n/a	n/a	1.354	2.708