Receta Troy's Scallops In Garlic Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
scallops
453.59g |
garlic
8.4g |
olive oil
40.5g |
onions
11.52g |
basil
2.54g |
butter
28.4g |
milk
183.0g |
chardonnay wine
119.5g |
corn starch
0.0g |
parmesan
28.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 76.11 | 1.41 | 0.0 | 0.21 | 0.08 | 0.24 | 6.17 | 0.05 | n/a | 10.15 | 94.42 | 94.42 |
Total Fat (g) | 3.45 | 0.06 | 40.5 | 0.02 | 0.02 | 23.04 | 1.78 | 0.0 | n/a | 7.34 | 76.2 | 76.2 |
Carbohydrates (g) | 10.7 | 6.11 | 0.0 | 0.85 | 0.07 | 0.02 | 9.13 | 0.32 | n/a | 0.91 | 28.11 | 28.11 |
Ash (g) | 6.94 | 0.28 | 0.0 | 0.09 | 0.04 | 0.6 | 1.37 | 0.2 | n/a | 1.72 | 11.24 | 11.24 |
Calories (kcal) | 399.159 | 27.888 | 358.02 | 3.686 | 0.584 | 203.628 | 76.86 | 22.705 | n/a | 111.328 | 1203.859 | 1203.859 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.52 | n/a | n/a | n/a | 9.52 | 9.52 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 356.39 | 0.54 | 0.0 | 10.35 | 2.34 | 4.51 | 164.55 | 112.89 | n/a | 8.28 | 659.85 | 659.85 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.04 | 0.0 | 0.27 | 0.01 | 0.02 | 9.52 | 0.0 | n/a | 0.23 | 12.08 | 12.08 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 1.2 |
Calcium (mg) | 108.862 | 6.72 | 0.405 | 8.294 | 4.497 | 6.816 | 217.77 | 7.17 | n/a | 336.256 | 696.79 | 696.79 |
Iron (mg) | 1.32 | 0.23 | 0.23 | 0.17 | 0.08 | 0.01 | 0.05 | 0.54 | n/a | 0.23 | 2.86 | 2.86 |
Magnesium (mg) | 254.01 | 4.872 | 0.0 | 2.304 | 1.626 | 0.568 | 20.13 | 4.78 | n/a | 12.496 | 300.787 | 300.787 |
Phosphorus (mg) | 993.362 | 35.028 | 0.0 | 4.262 | 1.423 | 6.816 | 173.85 | 9.56 | n/a | 197.096 | 1421.397 | 1421.397 |
Potassium (mg) | 1460.56 | 92.484 | 0.405 | 31.795 | 7.495 | 6.816 | 274.5 | 46.605 | n/a | 26.128 | 1946.788 | 1946.788 |
Sodium (mg) | 730.28 | 2.184 | 0.81 | 1.843 | 0.102 | 163.584 | 80.52 | 9.56 | n/a | 454.968 | 1443.851 | 1443.851 |
Zinc (mg) | 4.31 | 0.22 | 0.0 | 0.04 | 0.02 | 0.03 | 0.77 | 0.04 | n/a | 0.78 | 6.21 | 6.21 |
Copper (mg) | 0.227 | 0.013 | 0.0 | 0.009 | 0.01 | 0.0 | 0.018 | 0.012 | n/a | 0.009 | 0.297 | 0.297 |
Manganese (mg) | 0.408 | 0.046 | 0.0 | 0.018 | 0.029 | 0.0 | 0.0 | 0.06 | n/a | 0.006 | 0.568 | 0.568 |
Selenium (mcg) | 100.7 | 3.2 | 0.0 | 0.1 | 0.0 | 0.3 | 6.0 | n/a | n/a | 6.4 | 116.7 | 116.7 |
Vitamin A, IU (IU) | 226.795 | 0.0 | 0.0 | 114.854 | 134.027 | 709.716 | 358.68 | 0.0 | n/a | 113.316 | 1657.389 | 1657.389 |
Retinol (mcg) | 68.039 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 106.14 | n/a | n/a | 30.104 | 394.847 | 394.847 |
Vitamin A, RAE (mcg_RAE) | 68.039 | 0.0 | 0.0 | 5.76 | 6.708 | 194.256 | 106.14 | 0.0 | n/a | 30.672 | 411.574 | 411.574 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 68.89 | 79.832 | 44.872 | 3.66 | n/a | n/a | 7.952 | 205.206 | 205.206 |
Vitamin E (mg) | 0.0 | 0.05 | 5.81 | 0.06 | 0.02 | 0.66 | 0.02 | n/a | n/a | 0.07 | 6.69 | 6.69 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.904 | 95.16 | n/a | n/a | 7.952 | 119.016 | 119.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 130.982 | 143.555 | 0.0 | 0.0 | n/a | n/a | 0.0 | 274.538 | 274.538 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.34 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.34 | 0.34 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 13.6 | 1.5 | 0.0 | 2.2 | 0.5 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 18.3 | 18.3 |
Thiamin (mg) | 0.045 | 0.039 | 0.0 | 0.007 | 0.001 | 0.003 | 0.037 | n/a | n/a | 0.011 | 0.143 | 0.143 |
Riboflavin (mg) | 0.318 | 0.013 | 0.0 | 0.009 | 0.002 | 0.009 | 0.348 | n/a | n/a | 0.094 | 0.791 | 0.791 |
Niacin (mg) | 5.216 | 0.058 | 0.0 | 0.061 | 0.023 | 0.011 | 0.165 | n/a | n/a | 0.077 | 5.611 | 5.611 |
Pantothenic acid (mg) | 0.635 | n/a | 0.0 | 0.009 | 0.005 | 0.031 | 0.659 | n/a | n/a | 0.128 | 1.467 | 1.467 |
Vitamin B-6 (mg) | 0.68 | 0.247 | 0.0 | 0.007 | 0.004 | 0.0 | 0.073 | n/a | n/a | 0.026 | 1.037 | 1.037 |
Folate (mcg) | 72.574 | 0.168 | 0.0 | 7.373 | 1.728 | 0.852 | 9.15 | n/a | n/a | 1.988 | 93.833 | 93.833 |
Vitamin B-12 (mcg) | 6.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.81 | n/a | n/a | 0.34 | 8.13 | 8.13 |
Choline (mg) | 294.8 | 5.7 | 0.1 | 0.7 | 0.3 | 5.3 | 32.4 | n/a | n/a | 4.4 | 343.7 | 343.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.862 | 0.018 | 0.0 | 0.002 | 0.001 | 0.003 | 0.073 | n/a | n/a | 0.136 | 1.096 | 1.096 |
Threonine (g) | 3.266 | 0.039 | 0.0 | 0.008 | 0.003 | 0.011 | 0.165 | n/a | n/a | 0.375 | 3.867 | 3.867 |
Isoleucine (g) | 3.311 | 0.055 | 0.0 | 0.009 | 0.003 | 0.014 | 0.348 | n/a | n/a | 0.537 | 4.276 | 4.276 |
Leucine (g) | 5.352 | 0.087 | 0.0 | 0.013 | 0.005 | 0.023 | 0.695 | n/a | n/a | 0.98 | 7.154 | 7.154 |
Lysine (g) | 5.67 | 0.049 | 0.0 | 0.01 | 0.003 | 0.02 | 0.531 | n/a | n/a | 0.94 | 7.222 | 7.222 |
Methionine (g) | 1.724 | 0.029 | 0.0 | 0.002 | 0.001 | 0.006 | 0.146 | n/a | n/a | 0.273 | 2.18 | 2.18 |
Cystine (g) | 0.998 | 0.014 | 0.0 | n/a | 0.001 | 0.003 | 0.22 | n/a | n/a | 0.068 | 1.304 | 1.304 |
Phenylalanine (g) | 2.722 | 0.04 | 0.0 | 0.007 | 0.003 | 0.011 | 0.311 | n/a | n/a | 0.545 | 3.64 | 3.64 |
Tyrosine (g) | 2.449 | 0.018 | 0.0 | 0.006 | 0.002 | 0.011 | 0.256 | n/a | n/a | 0.568 | 3.311 | 3.311 |
Valine (g) | 3.311 | 0.06 | 0.0 | 0.009 | 0.003 | 0.017 | 0.403 | n/a | n/a | 0.696 | 4.499 | 4.499 |
Arginine (g) | 5.534 | 0.14 | 0.0 | 0.015 | 0.003 | 0.009 | 0.183 | n/a | n/a | 0.375 | 6.259 | 6.259 |
Histidine (g) | 1.451 | 0.026 | 0.0 | 0.003 | 0.001 | 0.006 | 0.146 | n/a | n/a | 0.392 | 2.026 | 2.026 |
Alanine (g) | 4.627 | 0.029 | 0.0 | 0.009 | 0.003 | 0.009 | 0.201 | n/a | n/a | 0.298 | 5.177 | 5.177 |
Aspartic acid (g) | 7.348 | 0.108 | 0.0 | 0.02 | 0.008 | 0.017 | 0.567 | n/a | n/a | 0.636 | 8.704 | 8.704 |
Glutamic acid (g) | 10.342 | 0.179 | 0.0 | 0.044 | 0.007 | 0.051 | 1.427 | n/a | n/a | 2.332 | 14.382 | 14.382 |
Glycine (g) | 4.763 | 0.045 | 0.0 | 0.01 | 0.003 | 0.006 | 0.11 | n/a | n/a | 0.176 | 5.112 | 5.112 |
Proline (g) | 3.13 | 0.022 | 0.0 | 0.014 | 0.003 | 0.023 | 0.659 | n/a | n/a | 1.187 | 5.037 | 5.037 |
Serine (g) | 3.402 | 0.042 | 0.0 | 0.009 | 0.003 | 0.014 | 0.384 | n/a | n/a | 0.588 | 4.442 | 4.442 |
Cholesterol (mg) | 149.685 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 9.15 | n/a | n/a | 19.312 | 239.207 | 239.207 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.363 | 0.012 | 5.593 | 0.003 | 0.001 | 14.589 | 1.153 | 0.0 | n/a | 4.66 | 26.375 | 26.375 |
Phytosterols (mg) | n/a | 0.672 | 89.505 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 90.177 | 90.177 |
Monounsaturated Fat (g) | 0.181 | 0.002 | 29.549 | 0.003 | 0.002 | 5.97 | 0.512 | n/a | n/a | 2.136 | 38.355 | 38.355 |
Polyunsaturated (g) | 1.179 | 0.032 | 4.261 | 0.008 | 0.01 | 0.863 | 0.073 | n/a | n/a | 0.162 | 6.588 | 6.588 |