Receta True Southern Pound Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
33.33g |
butter
18.9g |
flour
20.83g |
eggs
24.64g |
lemon juice
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.16 | 2.15 | 3.1 | 0.0 | 5.41 | 64.92 |
| Total Fat (g) | 0.0 | 15.33 | 0.2 | 2.45 | 0.0 | 17.98 | 215.76 |
| Carbohydrates (g) | 33.33 | 0.01 | 15.9 | 0.19 | 0.02 | 49.45 | 593.4 |
| Ash (g) | 0.0 | 0.4 | 0.1 | 0.21 | 0.0 | 0.71 | 8.52 |
| Calories (kcal) | 129.0 | 135.513 | 75.833 | 35.235 | 0.061 | 375.643 | 4507.716 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | 0.05 | 0.6 |
| Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Lactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 3.0 | 2.48 | 18.69 | 0.22 | 24.4 | 292.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 33.3 | 0.01 | 0.06 | 0.19 | 0.01 | 33.57 | 402.84 |
| Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.36 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 0.333 | 4.536 | 3.125 | 13.059 | 0.017 | 21.071 | 252.852 |
| Iron (mg) | 0.0 | 0.0 | 0.97 | 0.45 | 0.0 | 1.42 | 17.04 |
| Magnesium (mg) | 0.0 | 0.378 | 4.583 | 2.957 | 0.015 | 7.933 | 95.196 |
| Phosphorus (mg) | 0.0 | 4.536 | 22.5 | 47.062 | 0.015 | 74.113 | 889.356 |
| Potassium (mg) | 0.667 | 4.536 | 22.292 | 33.018 | 0.305 | 60.817 | 729.804 |
| Sodium (mg) | 0.0 | 108.864 | 0.417 | 34.496 | 0.002 | 143.779 | 1725.348 |
| Zinc (mg) | 0.0 | 0.02 | 0.15 | 0.27 | 0.0 | 0.44 | 5.28 |
| Copper (mg) | 0.0 | 0.0 | 0.029 | 0.025 | 0.0 | 0.054 | 0.648 |
| Manganese (mg) | 0.0 | 0.0 | 0.142 | 0.01 | 0.0 | 0.152 | 1.824 |
| Selenium (mcg) | 0.2 | 0.2 | 7.1 | 7.8 | 0.0 | 15.3 | 183.6 |
| Vitamin A, IU (IU) | 0.0 | 472.311 | 0.0 | 119.997 | 0.049 | 592.357 | 7108.284 |
| Retinol (mcg) | 0.0 | 126.819 | 0.0 | 34.25 | 0.0 | 161.069 | 1932.828 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 129.276 | 0.0 | 34.496 | 0.002 | 163.774 | 1965.288 |
| Beta Carotene (mcg) | 0.0 | 29.862 | 0.0 | 2.464 | 0.007 | 32.333 | 387.996 |
| Vitamin E (mg) | 0.0 | 0.44 | 0.01 | 0.24 | 0.0 | 0.69 | 8.28 |
| Vitamin D (IU) | n/a | 10.584 | n/a | 8.624 | n/a | 19.208 | 230.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 81.558 | 0.022 | 85.331 | 1023.972 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.08 | 0.12 | n/a | 0.2 | 2.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.0 | 0.002 | 0.165 | 0.017 | 0.0 | 0.184 | 2.208 |
| Riboflavin (mg) | 0.007 | 0.006 | 0.102 | 0.118 | 0.0 | 0.233 | 2.796 |
| Niacin (mg) | 0.0 | 0.008 | 1.229 | 0.017 | 0.0 | 1.254 | 15.048 |
| Pantothenic acid (mg) | 0.0 | 0.021 | 0.092 | 0.355 | 0.0 | 0.468 | 5.616 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.034 | 0.0 | 0.043 | 0.516 |
| Folate (mcg) | 0.0 | 0.567 | 38.125 | 11.581 | 0.032 | 50.305 | 603.66 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.32 | 0.0 | 0.35 | 4.2 |
| Choline (mg) | 0.0 | 3.6 | 2.2 | 61.9 | 0.0 | 67.6 | 811.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | n/a | 0.002 | 0.027 | 0.042 | n/a | 0.071 | 0.852 |
| Threonine (g) | n/a | 0.008 | 0.058 | 0.138 | n/a | 0.204 | 2.448 |
| Isoleucine (g) | n/a | 0.009 | 0.075 | 0.165 | n/a | 0.25 | 3.0 |
| Leucine (g) | n/a | 0.015 | 0.148 | 0.269 | n/a | 0.432 | 5.184 |
| Lysine (g) | n/a | 0.013 | 0.048 | 0.224 | n/a | 0.285 | 3.42 |
| Methionine (g) | n/a | 0.004 | 0.038 | 0.094 | n/a | 0.135 | 1.62 |
| Cystine (g) | n/a | 0.002 | 0.046 | 0.067 | n/a | 0.114 | 1.368 |
| Phenylalanine (g) | n/a | 0.008 | 0.108 | 0.168 | n/a | 0.283 | 3.396 |
| Tyrosine (g) | n/a | 0.008 | 0.065 | 0.123 | n/a | 0.195 | 2.34 |
| Valine (g) | n/a | 0.011 | 0.088 | 0.212 | n/a | 0.311 | 3.732 |
| Arginine (g) | n/a | 0.006 | 0.088 | 0.202 | n/a | 0.295 | 3.54 |
| Histidine (g) | n/a | 0.004 | 0.048 | 0.076 | n/a | 0.128 | 1.536 |
| Alanine (g) | n/a | 0.006 | 0.069 | 0.182 | n/a | 0.257 | 3.084 |
| Aspartic acid (g) | n/a | 0.011 | 0.092 | 0.328 | n/a | 0.431 | 5.172 |
| Glutamic acid (g) | n/a | 0.034 | 0.725 | 0.414 | n/a | 1.173 | 14.076 |
| Glycine (g) | n/a | 0.004 | 0.077 | 0.106 | n/a | 0.187 | 2.244 |
| Proline (g) | n/a | 0.015 | 0.25 | 0.126 | n/a | 0.391 | 4.692 |
| Serine (g) | n/a | 0.009 | 0.108 | 0.239 | n/a | 0.357 | 4.284 |
| Cholesterol (mg) | 0.0 | 40.635 | 0.0 | 104.227 | 0.0 | 144.862 | 1738.344 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 9.709 | 0.033 | 0.764 | 0.0 | 10.506 | 126.072 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 3.973 | 0.019 | 0.939 | 0.0 | 4.93 | 59.16 |
| Polyunsaturated (g) | 0.0 | 0.575 | 0.085 | 0.335 | 0.0 | 0.995 | 11.94 |