CookEatShare is also available in English
Cerrar

Receta Truffled avocado mousse on toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup creme fraiche
1 generous pinch truffle salt (I prefer Sabatino Truffle Sea Salt)
4 dozen 2-inch rounds white bread, toasted (cut with a cookie cutter from 1 loaf soft white bread)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		avocados
272.0g 		lemon juice
5.08g 		truffle oil
13.5g 		truffle
13.0g 		Total Per Serving Total for Recipe
Protein (g) 5.44 0.02 0.0 0.79 6.25 6.25
Total Fat (g) 39.88 0.0 13.5 4.25 57.62 57.62
Carbohydrates (g) 23.2 0.44 0.0 5.68 29.32 29.32
Ash (g) n/a 0.01 0.0 n/a 0.01 0.01
Calories (kcal) 435.2 1.27 119.34 63.83 619.64 619.64
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 199.19 4.61 0.0 2.09 205.88 205.88
Caffeine (mg) 0.0 0.0 0.0 1.82 1.82 1.82
Theobromine (mg) 0.0 0.0 0.0 19.24 19.24 19.24
Sugars (g) 1.8 0.12 0.0 4.85 6.77 6.77
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 18.2 0.0 0.0 0.3 18.6 18.6
Calcium (mg) 32.64 0.356 0.135 20.02 53.151 53.151
Iron (mg) 1.5 0.0 0.08 0.22 1.8 1.8
Magnesium (mg) 78.88 0.305 0.0 6.11 85.295 85.295
Phosphorus (mg) 141.44 0.305 0.0 21.71 163.455 163.455
Potassium (mg) 1319.2 6.299 0.135 37.57 1363.204 1363.204
Sodium (mg) 19.04 0.051 0.27 10.4 29.761 29.761
Zinc (mg) 1.74 0.0 0.0 0.22 1.97 1.97
Copper (mg) 0.517 0.002 0.0 0.047 0.565 0.565
Manganese (mg) n/a 0.001 0.0 n/a 0.001 0.001
Selenium (mcg) 1.1 0.0 0.0 0.4 1.5 1.5
Vitamin A, IU (IU) n/a 1.016 0.0 n/a 1.016 1.016
Retinol (mcg) 0.0 0.0 0.0 20.93 20.93 20.93
Vitamin A, RAE (mcg_RAE) 19.04 0.051 0.0 21.06 40.151 40.151
Beta Carotene (mcg) 168.64 0.152 0.0 2.86 171.652 171.652
Vitamin E (mg) 5.63 0.01 1.94 0.09 7.66 7.66
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 737.12 0.457 0.0 0.52 738.097 738.097
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.11 n/a 0.11 0.11
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 27.2 2.3 0.0 0.0 29.6 29.6
Thiamin (mg) 0.19 0.002 0.0 0.012 0.204 0.204
Riboflavin (mg) 0.354 0.001 0.0 0.031 0.385 0.385
Niacin (mg) 4.733 0.005 0.0 0.038 4.776 4.776
Pantothenic acid (mg) n/a 0.005 0.0 n/a 0.005 0.005
Vitamin B-6 (mg) 0.707 0.003 0.0 0.004 0.714 0.714
Folate (mcg) 220.32 0.66 0.0 1.3 222.28 222.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.08 0.08
Choline (mg) 38.6 0.3 0.0 5.0 43.9 43.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.0 n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 n/a 0.0 0.0
Proline (g) n/a n/a 0.0 n/a 0.0 0.0
Serine (g) n/a n/a 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 7.28 7.28 7.28
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.794 0.0 1.864 2.652 10.31 10.31
Phytosterols (mg) n/a n/a 29.835 n/a 29.835 29.835
Monounsaturated Fat (g) 26.656 0.0 9.85 1.091 37.596 37.596
Polyunsaturated (g) 4.95 0.0 1.42 0.183 6.554 6.554