Receta Truffled Mushrooms ( Funghi Trifolati) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x galrlic clove very finely minced
6 x toblespoons extra virgin extra virgin olive oil
1 x salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wild mushrooms
125.0g 		salt
0.0g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 4.31 n/a 0.05 4.37 17.48
Total Fat (g) 0.44 n/a 0.01 0.45 1.8
Carbohydrates (g) 9.6 n/a 0.11 9.71 38.84
Ash (g) 0.98 n/a 0.04 1.01 4.04
Calories (kcal) 60.0 n/a 0.65 60.65 242.6
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.38 n/a n/a 0.38 1.52
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 109.68 n/a 1.58 111.26 445.04
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.38 n/a 0.02 0.39 1.56
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.5 n/a 0.1 4.6 18.4
Calcium (mg) 2.5 n/a 2.491 4.991 19.964
Iron (mg) 0.66 n/a 0.11 0.77 3.08
Magnesium (mg) 23.75 n/a 0.903 24.653 98.612
Phosphorus (mg) 138.75 n/a 1.047 139.797 559.188
Potassium (mg) 407.5 n/a 10.0 417.5 1670.0
Sodium (mg) 6.25 n/a 1.011 7.261 29.044
Zinc (mg) 1.2 n/a 0.02 1.22 4.88
Copper (mg) 0.2 n/a 0.003 0.203 0.812
Manganese (mg) 0.275 n/a 0.003 0.278 1.112
Selenium (mcg) 7.9 n/a 0.0 7.9 31.6
Vitamin A, IU (IU) 0.0 n/a 152.053 152.053 608.212
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 7.599 7.599 30.396
Beta Carotene (mcg) 0.0 n/a 91.225 91.225 364.9
Vitamin E (mg) 0.0 n/a 0.01 0.01 0.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 100.376 100.376 401.504
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 2.4 2.4 9.6
Thiamin (mg) 0.125 n/a 0.002 0.127 0.508
Riboflavin (mg) 0.338 n/a 0.002 0.339 1.356
Niacin (mg) 4.838 n/a 0.024 4.861 19.444
Pantothenic acid (mg) 1.7 n/a 0.007 1.707 6.828
Vitamin B-6 (mg) 0.213 n/a 0.002 0.214 0.856
Folate (mcg) 17.5 n/a 2.744 20.244 80.976
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 74.3 n/a 0.2 74.5 298.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a 0.001 0.013 0.052
Threonine (g) 0.163 n/a 0.002 0.165 0.66
Isoleucine (g) 0.138 n/a 0.002 0.14 0.56
Leucine (g) 0.238 n/a 0.004 0.241 0.964
Lysine (g) 0.163 n/a 0.003 0.166 0.664
Methionine (g) 0.038 n/a 0.001 0.038 0.152
Cystine (g) 0.025 n/a 0.0 0.025 0.1
Phenylalanine (g) 0.138 n/a 0.003 0.14 0.56
Tyrosine (g) 0.1 n/a 0.001 0.101 0.404
Valine (g) 0.175 n/a 0.003 0.178 0.712
Arginine (g) 0.188 n/a 0.002 0.19 0.76
Histidine (g) 0.075 n/a 0.001 0.076 0.304
Alanine (g) 0.213 n/a 0.004 0.216 0.864
Aspartic acid (g) 0.375 n/a 0.005 0.38 1.52
Glutamic acid (g) 0.838 n/a 0.005 0.842 3.368
Glycine (g) 0.175 n/a 0.003 0.178 0.712
Proline (g) 0.125 n/a 0.004 0.129 0.516
Serine (g) 0.175 n/a 0.003 0.178 0.712
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 n/a 0.002 0.04 0.16
Phytosterols (mg) n/a n/a 0.09 0.09 0.36
Monounsaturated Fat (g) 0.0 n/a 0.005 0.005 0.02
Polyunsaturated (g) 0.175 n/a 0.002 0.177 0.708