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Tuesday: Vegetarian Rice Noodle Salad
by
Staci
Calificación: 5.0
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%20%20I%20saw%20this%20recipe%20in%20my%20new%20Cooking%20Light%20magazine.%20%20My%20daughters%20LOVE%20noodles%20and%20I%20figure%20if%20they%20can%20eat%20the%20tofu%20in%20miso%20soup,%20we%20can%20make%20this%20work.%3C/p%3E%3Cp%3EI've%20never%20cooked%20with%20tempeh%20before,%20though%20I%20know%20I%20like%20it.%20%20It's%20one%20of%20those%20things%20that%20any%20normal%20meat%20eater%20would%20balk%20at.%20%20Although%20tempeh%20is%20made%20from%20soy,%20it%20has%20a%20unique%20taste%20and%20is%20mildly%20flavorful%20on%20it's%20own,%20unlike%20tofu.%20%20If%20you%20aren't%20fond%20of%20tofu,%20tempeh%20is%20also%20very%20high%20in%20protein%20and%20calcium,%20as%20well%20as%20beneficial%20isoflavones,%20but%20tastes%20nothing%20like%20tofu.%20%20Tempeh%20has%20a%20textured%20and%20nutty%20flavor.%20%20I%20just%20tell%20my%20girls%20they%20are%20eating%20chicken%20and%20with%20all%20the%20noodles%20mixed%20in,%20I'm%20sure%20this'll%20be%20a%20hit.%3C/p%3E%3Cp%3ESince%20it's%20a%20brand%20new%20dish%20for%20Cooking%20Light,%20there%20aren't%20any%20reviews%20about%20the%20recipe%20yet.%20%20Perhaps%20I'll%20be%20the%20first!%20%20:)%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EPreparation%3C/p%3E%3Cp%3E1.%20Cook%20the%20noodles%20according%20to%20package%20directions.%20Drain%20and%20toss%20with%201%20teaspoon%20sesame%20oil.%3C/p%3E%3Cp%3E2.%20Combine%20broth%20and%20the%20next%204%20ingredients%20(through%20Sriracha),%20stirring%20with%20a%20whisk.%3C/p%3E%3Cp%3E3.%20Heat%20remaining%202%20tablespoons%20oil%20in%20a%20large%20nonstick%20skillet%20over%20medium-high%20heat;%20swirl%20to%20coat.%20Add%20tempeh,%20and%20stir-fry%203%20minutes%20or%20until%20lightly%20browned.%20Add%20garlic%20and%20shallots;%20stir-fry%201%20minute%20or%20until%20shallots%20begin%20to%20soften.%20Add%20eggs;%20stir-fry%20for%2030%20seconds%20or%20until%20soft-scrambled,%20stirring%20constantly.%20Add%20soy%20sauce%20mixture,%20and%20bring%20to%20a%20boil.%20Add%20noodles%20and%20bean%20sprouts;%20toss%20gently%20to%20coat.%20Cook%201%20minute%20or%20until%20sauce%20is%20thickened.%3C/p%3E%3Cp%3E4.%20Remove%20from%20heat,%20and%20top%20with%20cucumber%20and%20the%20next%205%20ingredients%20(through%20fresh%20cilantro).%20Sprinkle%20each%20serving%20with%201%20teaspoon%20dry-roasted%20peanuts%20and%20the%20juice%20from%202%20lime%20wedges.%3C/p%3E){kind=link}