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Raciónes: 4


Cost per serving $0.38 view details
  • 8 sm Sweet, ripe tomatoes, washed and sliced
  • 1/2 x Red onion, thinly sliced
  • 120 gm Canned tuna in oil, liquid removed and flaked
  • 2 Tbsp. Extra virgin olive oil, (2 to 3)
  • 1 tsp White or possibly red wine vinegar
  •     Few leaves fresh basil, or possibly minced fresh parsley
  •     Salt and pepper


  1. Mix all the ingredients together, leave to stand for about 10 min before serving.


Nutrition Facts

Amount Per Serving %DV
Serving Size 53g
Recipe makes 4 servings
Calories 100  
Calories from Fat 62 62%
Total Fat 7.01g 9%
Saturated Fat 1.0g 4%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 103mg 4%
Potassium 90mg 3%
Total Carbs 1.18g 0%
Dietary Fiber 0.1g 0%
Sugars 0.78g 1%
Protein 7.78g 12%
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