Receta Tuna Deviled Eggs
Did you know that
black pepper has health benefits? Improve digestion and promote intestinal
health.
Black pepper stimulates
the taste buds in a way that an alert is sent to the stomach to increase
hydrochloric acid secretion, therefore improving digestion. Hydrochloric acid
is necessary for the digestion of proteins and other food components in the
stomach. When the body's production of hydrochloric acid is insufficient, food
may sit in the stomach for an extended period of time, leading to heartburn or
indigestion, or it may pass into the intestines, where it can be used as a food
source for unfriendly gut bacteria, whose activities produce gas, and
irritation.
Black
pepper has demonstrated impressive antioxidant and antibacterial effects
another way in which this wonderful seasoning promotes the health of the
digestive tract. And not only does black pepper help you derive the most
benefit from your food, the outer layer of the peppercorn stimulates the
breakdown of fat cells, keeping you slim while giving you energy to burn.
Simple
deviled egg recipe with a nice twist. We like eggs and tuna so I enjoyed
combining the two for this tasty recipe.
Tuna
Deviled Eggs
Copyrighted
2014, Christine’s Pantry. All rights reserved.
Ingredients:
6
eggs, hard-boiled and peeled
1
- (5 oz.) can tuna fish in water, drained and flaked
- 2
- tablespoons light mayonnaise, or to taste
- 1/4
- teaspoon salt
- 1/4
- teaspoon black pepper
- 1
- teaspoon lemon juice
- 1
- teaspoon yellow mustard
- 1
- teaspoon dill relish
- minced
- parsley for garnish
Directions:
Cut eggs in half. Remove
yolk and place in a bowl. Mash yolks with a fork. Add tuna. Stir in mayonnaise,
salt, black pepper, lemon juice, mustard and dill relish.
Fill egg whites with
yolk mixture. Garnish with minced parsley. Cover and store in refrigerator
until ready to serve. Enjoy!