Receta Tuna Fish Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. pkg. noodles, cooked and liquid removed
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
22.0g 		noodles
0.0g 		tuna
41.25g 		mushroom soup
76.25g 		milk
57.19g 		cheese
33.0g 		pepper
0.0g 		salt
0.0g 		cracker
5.0g 		Total Per Serving Total for Recipe
Protein (g) 2.77 n/a 10.52 2.67 1.93 8.22 n/a n/a 0.79 26.9 107.6
Total Fat (g) 2.33 n/a 0.34 5.57 0.55 10.94 n/a n/a 0.86 20.59 82.36
Carbohydrates (g) 0.25 n/a 0.0 5.8 2.85 0.42 n/a n/a 2.87 12.19 48.76
Ash (g) 0.24 n/a 0.61 0.92 0.43 1.3 n/a n/a n/a 3.49 13.96
Calories (kcal) 34.1 n/a 47.85 83.113 24.019 132.99 n/a n/a 21.9 343.971 1375.884
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.08 n/a n/a n/a 0.08 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 2.97 0.08 n/a n/a n/a 3.05 12.2
Maltose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 16.42 n/a 30.74 61.31 51.42 12.13 n/a n/a 0.34 172.35 689.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.25 n/a 0.0 1.0 2.97 0.17 n/a n/a 0.35 4.74 18.96
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a 0.2 0.3 1.2
Calcium (mg) 11.0 n/a 4.538 17.538 68.053 237.93 n/a n/a 1.25 340.308 1361.232
Iron (mg) 0.26 n/a 0.63 0.53 0.02 0.22 n/a n/a 0.16 1.83 7.32
Magnesium (mg) 2.2 n/a 11.138 5.338 6.291 9.24 n/a n/a 4.1 38.306 153.224
Phosphorus (mg) 37.84 n/a 67.238 16.775 54.328 168.96 n/a n/a 10.55 355.691 1422.764
Potassium (mg) 27.72 n/a 97.763 96.075 85.781 32.34 n/a n/a 16.7 356.379 1425.516
Sodium (mg) 27.28 n/a 139.425 504.013 25.163 204.93 n/a n/a 29.6 930.41 3721.64
Zinc (mg) 0.23 n/a 0.32 0.61 0.24 1.03 n/a n/a 0.08 2.5 10.0
Copper (mg) 0.002 n/a 0.021 0.031 0.006 0.01 n/a n/a 0.018 0.087 0.348
Manganese (mg) 0.007 n/a 0.004 0.076 0.0 0.003 n/a n/a n/a 0.09 0.36
Selenium (mcg) 6.8 n/a 33.2 2.2 1.9 4.6 n/a n/a 1.0 49.7 198.8
Vitamin A, IU (IU) 128.92 n/a 23.513 25.163 112.088 330.66 n/a n/a n/a 620.343 2481.372
Retinol (mcg) 36.96 n/a 7.013 6.1 33.169 85.14 n/a n/a 0.0 168.381 673.524
Vitamin A, RAE (mcg_RAE) 37.18 n/a 7.013 6.863 33.169 87.45 n/a n/a 0.2 171.874 687.496
Beta Carotene (mcg) 2.42 n/a 0.0 2.288 1.144 28.05 n/a n/a 2.1 36.001 144.004
Vitamin E (mg) 0.23 n/a 0.14 0.49 0.01 0.1 n/a n/a 0.21 1.16 4.64
Vitamin D (IU) n/a n/a n/a n/a 29.738 3.96 n/a n/a n/a 33.698 134.792
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 77.66 n/a 0.0 0.763 0.0 0.0 n/a n/a 1.4 79.823 319.292
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Thiamin (mg) 0.015 n/a 0.012 0.015 0.011 0.01 n/a n/a 0.022 0.086 0.344
Riboflavin (mg) 0.112 n/a 0.029 0.069 0.109 0.125 n/a n/a 0.013 0.457 1.828
Niacin (mg) 0.013 n/a 5.478 0.991 0.051 0.026 n/a n/a 0.44 7.0 28.0
Pantothenic acid (mg) 0.308 n/a 0.087 0.153 0.206 0.135 n/a n/a n/a 0.888 3.552
Vitamin B-6 (mg) 0.026 n/a 0.144 0.031 0.023 0.023 n/a n/a 0.009 0.256 1.024
Folate (mcg) 9.68 n/a 1.65 1.525 2.859 5.94 n/a n/a 4.55 26.204 104.816
Vitamin B-12 (mcg) 0.24 n/a 1.23 0.04 0.25 0.27 n/a n/a 0.0 2.04 8.16
Choline (mg) 49.6 n/a 12.1 8.4 10.1 5.4 n/a n/a 1.6 87.2 348.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.75 2.75 11.0
Tryptophan (g) 0.033 n/a 0.12 n/a 0.023 0.106 n/a n/a n/a 0.281 1.124
Threonine (g) 0.132 n/a 0.462 n/a 0.051 0.294 n/a n/a n/a 0.939 3.756
Isoleucine (g) 0.152 n/a 0.487 n/a 0.109 0.512 n/a n/a n/a 1.259 5.036
Leucine (g) 0.238 n/a 0.854 n/a 0.217 0.789 n/a n/a n/a 2.097 8.388
Lysine (g) 0.198 n/a 0.965 n/a 0.166 0.683 n/a n/a n/a 2.012 8.048
Methionine (g) 0.086 n/a 0.314 n/a 0.046 0.215 n/a n/a n/a 0.66 2.64
Cystine (g) 0.064 n/a 0.111 n/a 0.069 0.043 n/a n/a n/a 0.287 1.148
Phenylalanine (g) 0.147 n/a 0.413 n/a 0.097 0.432 n/a n/a n/a 1.089 4.356
Tyrosine (g) 0.112 n/a 0.355 n/a 0.08 0.396 n/a n/a n/a 0.943 3.772
Valine (g) 0.169 n/a 0.54 n/a 0.126 0.548 n/a n/a n/a 1.383 5.532
Arginine (g) 0.167 n/a 0.631 n/a 0.057 0.31 n/a n/a n/a 1.166 4.664
Histidine (g) 0.066 n/a 0.309 n/a 0.046 0.287 n/a n/a n/a 0.708 2.832
Alanine (g) 0.154 n/a 0.635 n/a 0.063 0.231 n/a n/a n/a 1.083 4.332
Aspartic acid (g) 0.277 n/a 1.077 n/a 0.177 0.528 n/a n/a n/a 2.059 8.236
Glutamic acid (g) 0.361 n/a 1.572 n/a 0.446 2.01 n/a n/a n/a 4.388 17.552
Glycine (g) 0.092 n/a 0.503 n/a 0.034 0.142 n/a n/a n/a 0.772 3.088
Proline (g) 0.11 n/a 0.371 n/a 0.206 0.927 n/a n/a n/a 1.614 6.456
Serine (g) 0.207 n/a 0.429 n/a 0.12 0.482 n/a n/a n/a 1.238 4.952
Cholesterol (mg) 93.28 n/a 12.375 6.1 2.859 34.65 n/a n/a 0.0 149.264 597.056
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.719 n/a 0.095 1.464 0.36 6.96 n/a n/a 0.133 9.731 38.924
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.898 n/a 0.066 2.448 0.16 3.099 n/a n/a 0.423 7.093 28.372
Polyunsaturated (g) 0.31 n/a 0.14 1.411 0.023 0.31 n/a n/a 0.238 2.432 9.728