Receta Tuna Fish Salad - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		tuna fish
70.83g 		mayonnaise
17.93g 		vinegar
3.0g 		sugar
2.52g 		pepper
0.03g 		salt
0.12g 		celery
7.12g 		onion
0.9g 		pickle relish
5.97g 		eggs
9.86g 		Total Per Serving Total for Recipe
Protein (g) 11.36 0.0 0.0 0.0 0.0 0.0 0.05 0.01 0.02 1.24 12.69 126.9
Total Fat (g) 6.56 13.95 0.0 0.0 0.0 0.0 0.01 0.0 0.03 0.98 21.53 215.3
Carbohydrates (g) 6.67 0.05 0.03 2.52 0.02 0.0 0.21 0.08 2.09 0.08 11.75 117.5
Ash (g) 1.52 0.07 n/a 0.0 0.0 0.12 0.05 0.0 0.12 0.08 1.97 19.7
Calories (kcal) 132.458 123.324 0.63 9.752 0.077 0.0 1.139 0.36 7.761 14.094 289.595 2895.95
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 n/a 0.01 0.03 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.04 0.02 n/a 0.02 0.08 0.8
Fructose (g) n/a n/a n/a n/a n/a n/a 0.04 0.01 n/a 0.01 0.06 0.6
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 0.1
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.01 0.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 44.74 3.89 2.81 0.0 0.0 0.0 6.79 0.8 3.71 7.47 70.22 702.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.01 2.52 0.0 0.0 0.13 0.04 1.74 0.08 4.57 45.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.05 0.0 n/a 0.01 0.06 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 2.0
Calcium (mg) 12.042 1.255 0.21 0.025 0.131 0.029 2.848 0.207 0.179 5.224 22.149 221.49
Iron (mg) 0.71 0.04 0.01 0.0 0.01 0.0 0.01 0.0 0.05 0.18 1.01 10.1
Magnesium (mg) 13.458 0.179 0.15 0.0 0.058 0.001 0.783 0.09 0.299 1.183 16.201 162.01
Phosphorus (mg) 126.083 4.481 0.24 0.0 0.052 0.0 1.709 0.261 0.836 18.825 152.486 1524.86
Potassium (mg) 126.083 2.51 2.19 0.05 0.378 0.01 18.512 1.314 1.493 13.207 165.745 1657.45
Sodium (mg) 284.749 87.116 0.15 0.0 0.013 46.51 5.696 0.036 48.417 13.798 486.484 4864.84
Zinc (mg) 0.4 0.02 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.11 0.55 5.5
Copper (mg) 0.106 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.005 0.01 0.125 1.25
Manganese (mg) 0.028 n/a n/a 0.0 0.002 0.0 0.007 0.001 0.001 0.004 0.044 0.44
Selenium (mcg) 29.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 32.6 326.0
Vitamin A, IU (IU) 68.708 0.0 n/a 0.0 0.09 0.0 31.969 0.018 72.715 47.999 221.498 2214.98
Retinol (mcg) 15.583 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.7 29.283 292.83
Vitamin A, RAE (mcg_RAE) 17.0 0.0 0.0 0.0 0.005 0.0 1.566 0.0 3.642 13.798 36.011 360.11
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.047 0.0 19.224 0.009 30.984 0.986 51.25 512.5
Vitamin E (mg) n/a 2.11 0.0 0.0 0.0 0.0 0.02 0.0 0.03 0.1 2.26 22.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.45 3.45 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.002 0.02
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.062 0.0 20.15 0.036 16.179 32.623 69.049 690.49
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.05 0.05 0.5
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 1.9 19.0
Thiamin (mg) 0.021 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.007 0.032 0.32
Riboflavin (mg) 0.05 0.011 0.0 0.001 0.0 0.0 0.004 0.0 0.002 0.047 0.115 1.15
Niacin (mg) 4.746 0.002 0.0 0.0 0.0 0.0 0.023 0.001 0.014 0.007 4.792 47.92
Pantothenic acid (mg) 0.184 n/a n/a 0.0 n/a 0.0 0.018 0.001 0.001 0.142 0.346 3.46
Vitamin B-6 (mg) 0.057 0.002 0.0 0.0 0.0 0.0 0.005 0.001 0.001 0.014 0.08 0.8
Folate (mcg) 5.667 0.0 0.0 0.0 0.003 0.0 2.563 0.171 0.06 4.632 13.096 130.96
Vitamin B-12 (mcg) 0.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.98 9.8
Choline (mg) n/a 0.1 0.0 0.0 0.0 0.0 0.4 0.1 0.3 24.7 25.7 257.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.127 n/a n/a n/a n/a 0.0 0.001 0.0 0.0 0.017 0.145 1.45
Threonine (g) 0.496 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.055 0.553 5.53
Isoleucine (g) 0.524 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.066 0.592 5.92
Leucine (g) 0.914 n/a n/a n/a n/a 0.0 0.002 0.0 0.001 0.107 1.025 10.25
Lysine (g) 1.034 n/a n/a n/a n/a 0.0 0.002 0.0 0.001 0.09 1.128 11.28
Methionine (g) 0.333 n/a n/a n/a n/a 0.0 0.001 0.0 0.0 0.037 0.371 3.71
Cystine (g) 0.12 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.027 0.147 1.47
Phenylalanine (g) 0.446 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.067 0.516 5.16
Tyrosine (g) 0.382 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.049 0.433 4.33
Valine (g) 0.581 n/a n/a n/a n/a 0.0 0.002 0.0 0.001 0.085 0.669 6.69
Arginine (g) 0.687 n/a n/a n/a n/a 0.0 0.001 0.001 0.001 0.081 0.771 7.71
Histidine (g) 0.333 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.031 0.365 3.65
Alanine (g) 0.68 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.073 0.755 7.55
Aspartic acid (g) 1.155 n/a n/a n/a n/a 0.0 0.009 0.001 0.001 0.131 1.296 12.96
Glutamic acid (g) 1.7 n/a n/a n/a n/a 0.0 0.006 0.002 0.005 0.166 1.88 18.8
Glycine (g) 0.545 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.042 0.59 5.9
Proline (g) 0.404 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.05 0.456 4.56
Serine (g) 0.467 n/a n/a n/a n/a 0.0 0.001 0.0 0.001 0.096 0.565 5.65
Cholesterol (mg) 9.208 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.691 50.899 508.99
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.091 1.932 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.306 3.335 33.35
Phytosterols (mg) n/a n/a n/a n/a 0.028 0.0 0.427 0.135 n/a n/a 0.59 5.9
Monounsaturated Fat (g) 2.047 3.232 0.0 0.0 0.0 0.0 0.002 0.0 0.013 0.376 5.67 56.7
Polyunsaturated (g) 2.918 8.163 0.0 0.0 0.0 0.0 0.006 0.0 0.007 0.134 11.229 112.29