Receta Tuna Ladder Loaf - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		tuna
52.5g 		eggs
16.43g 		onion
16.5g 		crescent rolls
37.8g 		cheese
14.0g 		butter
2.37g 		sesame
0.45g 		Total Per Serving Total for Recipe
Protein (g) 13.39 2.07 0.18 2.36 3.49 0.02 0.09 21.6 129.6
Total Fat (g) 0.43 1.63 0.02 1.18 4.64 1.92 0.28 10.1 60.6
Carbohydrates (g) 0.0 0.13 1.54 17.13 0.18 0.0 0.05 19.03 114.18
Ash (g) 0.78 0.14 0.06 1.7 0.55 0.05 0.01 3.29 19.74
Calories (kcal) 60.9 23.49 6.6 88.452 56.42 16.969 2.84 255.671 1534.026
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.16 n/a 0.03 n/a 0.0 0.22 1.32
Glucose (dextrose) (g) n/a 0.03 0.33 n/a n/a n/a 0.0 0.36 2.16
Fructose (g) n/a 0.02 0.21 n/a n/a n/a 0.0 0.23 1.38
Lactose (g) n/a 0.02 0.0 n/a 0.03 n/a 0.0 0.05 0.3
Maltose (g) n/a 0.02 0.0 n/a 0.02 n/a 0.0 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 39.12 12.46 14.7 15.35 5.15 0.38 0.02 87.16 522.96
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.7 2.36 0.07 0.0 0.0 3.26 19.56
Galactose (g) n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.6 0.0 0.0 0.1 0.9 5.4
Calcium (mg) 5.775 8.706 3.795 n/a 100.94 0.568 0.27 120.054 720.324
Iron (mg) 0.8 0.3 0.03 0.85 0.1 0.0 0.03 2.11 12.66
Magnesium (mg) 14.175 1.971 1.65 n/a 3.92 0.047 1.553 23.316 139.896
Phosphorus (mg) 85.575 31.375 4.785 n/a 71.68 0.568 3.002 196.984 1181.904
Potassium (mg) 124.425 22.012 24.09 n/a 13.72 0.568 1.665 186.48 1118.88
Sodium (mg) 177.45 22.997 0.66 336.798 86.94 13.632 0.212 638.689 3832.134
Zinc (mg) 0.4 0.18 0.03 n/a 0.44 0.0 0.03 1.08 6.48
Copper (mg) 0.026 0.016 0.007 n/a 0.004 0.0 0.006 0.06 0.36
Manganese (mg) 0.005 0.007 0.021 n/a 0.001 0.0 0.006 0.041 0.246
Selenium (mcg) 42.2 5.2 0.1 n/a 1.9 0.0 0.4 49.9 299.4
Vitamin A, IU (IU) 29.925 79.998 0.33 n/a 140.28 59.143 0.297 309.973 1859.838
Retinol (mcg) 8.925 22.833 0.0 n/a 36.12 15.88 0.0 83.758 502.548
Vitamin A, RAE (mcg_RAE) 8.925 22.997 0.0 n/a 37.1 16.188 0.014 85.224 511.344
Beta Carotene (mcg) 0.0 1.643 0.165 n/a 11.9 3.739 0.18 17.627 105.762
Vitamin E (mg) 0.17 0.16 0.0 n/a 0.04 0.05 0.01 0.44 2.64
Vitamin D (IU) n/a 5.749 n/a n/a 1.68 1.325 n/a 8.755 52.53
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 0.66 n/a 0.0 0.0 0.0 55.032 330.192
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.08 0.0 n/a 0.0 0.0 0.0 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 n/a 0.0 0.0 0.0 1.2 7.2
Thiamin (mg) 0.016 0.011 0.008 n/a 0.004 0.0 0.003 0.043 0.258
Riboflavin (mg) 0.037 0.079 0.005 n/a 0.053 0.001 0.0 0.175 1.05
Niacin (mg) 6.972 0.011 0.02 n/a 0.011 0.001 0.026 7.042 42.252
Pantothenic acid (mg) 0.11 0.237 0.02 n/a 0.057 0.003 0.001 0.428 2.568
Vitamin B-6 (mg) 0.184 0.023 0.02 n/a 0.01 0.0 0.002 0.238 1.428
Folate (mcg) 2.1 7.721 3.135 n/a 2.52 0.071 0.518 16.064 96.384
Vitamin B-12 (mcg) 1.57 0.21 0.0 n/a 0.12 0.0 0.0 1.9 11.4
Choline (mg) 15.4 41.2 1.0 n/a 2.3 0.4 0.1 60.5 363.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.152 0.028 0.002 n/a 0.045 0.0 0.001 0.228 1.368
Threonine (g) 0.588 0.092 0.003 n/a 0.125 0.001 0.003 0.812 4.872
Isoleucine (g) 0.62 0.11 0.002 n/a 0.217 0.001 0.003 0.953 5.718
Leucine (g) 1.087 0.179 0.005 n/a 0.335 0.002 0.007 1.614 9.684
Lysine (g) 1.229 0.149 0.007 n/a 0.29 0.002 0.003 1.679 10.074
Methionine (g) 0.399 0.062 0.0 n/a 0.091 0.0 0.004 0.557 3.342
Cystine (g) 0.142 0.044 0.0 n/a 0.018 0.0 0.002 0.207 1.242
Phenylalanine (g) 0.525 0.112 0.005 n/a 0.183 0.001 0.004 0.83 4.98
Tyrosine (g) 0.452 0.082 0.002 n/a 0.168 0.001 0.004 0.708 4.248
Valine (g) 0.688 0.141 0.003 n/a 0.232 0.001 0.004 1.071 6.426
Arginine (g) 0.803 0.135 0.017 n/a 0.132 0.001 0.015 1.101 6.606
Histidine (g) 0.394 0.051 0.002 n/a 0.122 0.0 0.002 0.571 3.426
Alanine (g) 0.809 0.122 0.003 n/a 0.098 0.001 0.004 1.037 6.222
Aspartic acid (g) 1.37 0.218 0.015 n/a 0.224 0.001 0.009 1.838 11.028
Glutamic acid (g) 2.0 0.276 0.043 n/a 0.853 0.004 0.021 3.197 19.182
Glycine (g) 0.641 0.071 0.005 n/a 0.06 0.0 0.005 0.782 4.692
Proline (g) 0.473 0.084 0.002 n/a 0.393 0.002 0.005 0.958 5.748
Serine (g) 0.546 0.159 0.003 n/a 0.204 0.001 0.005 0.92 5.52
Cholesterol (mg) 15.75 69.485 0.0 0.0 14.7 5.088 0.0 105.023 630.138
Trans Fat (g) n/a n/a n/a 0.208 n/a n/a 0.0 0.208 1.248
Saturated Fat (g) 0.121 0.509 0.007 0.178 2.953 1.216 0.041 5.023 30.138
Phytosterols (mg) n/a n/a 2.475 n/a n/a n/a n/a 2.475 14.85
Monounsaturated Fat (g) 0.084 0.626 0.002 n/a 1.315 0.497 0.108 2.631 15.786
Polyunsaturated (g) 0.179 0.223 0.003 n/a 0.132 0.072 0.115 0.723 4.338