Receta Tuna Maxistroni - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
oil
13.6g |
onion
31.5g |
garlic
1.31g |
celery
17.8g |
chicken broth
155.26g |
soup
3.75g |
basil
0.28g |
thyme
0.13g |
salt
3.0g |
pepper
0.27g |
vegetables
141.75g |
tuna
82.5g |
parmesan cheese
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.35 | 0.08 | 0.12 | 1.55 | 0.28 | 0.01 | 0.01 | 0.0 | 0.03 | 4.72 | 21.05 | n/a | 28.2 | 56.4 |
Total Fat (g) | 13.6 | 0.03 | 0.01 | 0.03 | 0.16 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.74 | 0.68 | n/a | 15.27 | 30.54 |
Carbohydrates (g) | 0.0 | 2.94 | 0.43 | 0.53 | 0.62 | 2.44 | 0.01 | 0.08 | 0.0 | 0.17 | 19.08 | 0.0 | n/a | 26.3 | 52.6 |
Ash (g) | 0.0 | 0.11 | 0.02 | 0.13 | 1.09 | 0.87 | 0.0 | 0.01 | 2.99 | 0.01 | 0.85 | 1.22 | n/a | 7.32 | 14.64 |
Calories (kcal) | 120.224 | 12.6 | 1.944 | 2.848 | 10.868 | 10.988 | 0.065 | 0.345 | 0.0 | 0.676 | 90.72 | 95.7 | n/a | 346.978 | 693.956 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.31 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 0.66 |
Glucose (dextrose) (g) | n/a | 0.62 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.72 | 1.44 |
Fructose (g) | n/a | 0.41 | n/a | 0.09 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 1.0 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 28.07 | 0.76 | 16.99 | 151.84 | 0.14 | 0.26 | 0.01 | 0.01 | 0.03 | 116.35 | 61.47 | n/a | 375.93 | 751.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.34 | 0.01 | 0.33 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.85 | 3.7 |
Galactose (g) | n/a | 0.0 | n/a | 0.12 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.3 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 5.7 | 0.0 | n/a | 7.5 | 15.0 |
Calcium (mg) | 0.0 | 7.245 | 2.362 | 7.12 | 9.316 | 5.363 | 0.498 | 2.363 | 0.72 | 1.158 | 35.438 | 9.075 | n/a | 80.657 | 161.314 |
Iron (mg) | 0.0 | 0.07 | 0.02 | 0.04 | 0.31 | 0.05 | 0.01 | 0.15 | 0.01 | 0.08 | 1.35 | 1.26 | n/a | 3.34 | 6.68 |
Magnesium (mg) | 0.0 | 3.15 | 0.326 | 1.958 | 1.553 | 2.25 | 0.18 | 0.275 | 0.03 | 0.514 | 34.02 | 22.275 | n/a | 66.531 | 133.062 |
Phosphorus (mg) | 0.0 | 9.135 | 1.997 | 4.272 | 20.184 | 7.913 | 0.158 | 0.251 | 0.0 | 0.458 | 83.633 | 134.475 | n/a | 262.475 | 524.95 |
Potassium (mg) | 0.0 | 45.99 | 5.233 | 46.28 | 124.208 | 27.038 | 0.831 | 1.018 | 0.24 | 3.336 | 300.51 | 195.525 | n/a | 750.208 | 1500.416 |
Sodium (mg) | 0.0 | 1.26 | 0.222 | 14.24 | 245.311 | 301.163 | 0.011 | 0.069 | 1162.74 | 0.117 | 66.623 | 278.85 | n/a | 2070.604 | 4141.208 |
Zinc (mg) | 0.0 | 0.05 | 0.02 | 0.02 | 0.11 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.64 | 0.64 | n/a | 1.53 | 3.06 |
Copper (mg) | 0.0 | 0.013 | 0.004 | 0.007 | 0.047 | 0.013 | 0.001 | 0.001 | 0.001 | 0.003 | 0.128 | 0.041 | n/a | 0.258 | 0.516 |
Manganese (mg) | n/a | 0.041 | 0.022 | 0.018 | 0.078 | 0.025 | 0.003 | 0.01 | 0.003 | 0.015 | 0.34 | 0.008 | n/a | 0.563 | 1.126 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 66.3 | n/a | 67.5 | 135.0 |
Vitamin A, IU (IU) | 0.0 | 0.63 | 0.117 | 79.922 | 0.0 | 0.563 | 14.854 | 4.75 | 0.0 | 0.792 | 7198.065 | 47.025 | n/a | 7346.719 | 14693.438 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.025 | n/a | 14.025 | 28.05 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 3.916 | 0.0 | 0.038 | 0.743 | 0.238 | 0.0 | 0.04 | 360.045 | 14.025 | n/a | 379.044 | 758.088 |
Beta Carotene (mcg) | 0.0 | 0.315 | 0.065 | 48.06 | 0.0 | 0.338 | 8.848 | 2.83 | 0.0 | 0.413 | n/a | 0.0 | n/a | 60.869 | 121.738 |
Vitamin E (mg) | 1.25 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.27 | n/a | 1.6 | 3.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | n/a | 0.0 | n/a | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.26 | 0.209 | 50.374 | 0.0 | 1.013 | 15.91 | 1.078 | 0.0 | 0.543 | n/a | 0.0 | n/a | 70.386 | 140.772 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.04 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 2.3 | 0.4 | 0.6 | 10.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 14.7 | 0.0 | n/a | 29.2 | 58.4 |
Thiamin (mg) | 0.0 | 0.016 | 0.003 | 0.004 | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.0 | 0.17 | 0.025 | n/a | 0.228 | 0.456 |
Riboflavin (mg) | 0.0 | 0.009 | 0.001 | 0.011 | 0.016 | 0.01 | 0.0 | 0.001 | 0.0 | 0.001 | 0.128 | 0.058 | n/a | 0.234 | 0.468 |
Niacin (mg) | 0.0 | 0.038 | 0.009 | 0.057 | 0.792 | 0.055 | 0.003 | 0.006 | 0.0 | 0.003 | 1.772 | 10.956 | n/a | 13.69 | 27.38 |
Pantothenic acid (mg) | 0.0 | 0.038 | 0.008 | 0.045 | 0.016 | 0.032 | 0.001 | n/a | 0.0 | n/a | 0.227 | 0.173 | n/a | 0.538 | 1.076 |
Vitamin B-6 (mg) | 0.0 | 0.038 | 0.016 | 0.012 | 0.016 | 0.022 | 0.0 | 0.001 | 0.0 | 0.001 | 0.142 | 0.289 | n/a | 0.536 | 1.072 |
Folate (mcg) | 0.0 | 5.985 | 0.039 | 6.408 | 0.0 | 0.0 | 0.191 | 0.343 | 0.0 | 0.027 | 41.108 | 3.3 | n/a | 57.4 | 114.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.47 | n/a | 2.53 | 5.06 |
Choline (mg) | n/a | 1.9 | 0.3 | 1.1 | n/a | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 24.2 | n/a | 28.7 | 57.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.043 | 0.239 | n/a | 0.288 | 0.576 |
Threonine (g) | 0.0 | 0.006 | 0.002 | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.184 | 0.924 | n/a | 1.121 | 2.242 |
Isoleucine (g) | 0.0 | 0.003 | 0.003 | 0.004 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.227 | 0.974 | n/a | 1.211 | 2.422 |
Leucine (g) | 0.0 | 0.009 | 0.004 | 0.005 | n/a | n/a | 0.001 | 0.001 | 0.0 | n/a | 0.312 | 1.708 | n/a | 2.04 | 4.08 |
Lysine (g) | 0.0 | 0.013 | 0.004 | 0.005 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.284 | 1.931 | n/a | 2.236 | 4.472 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.057 | 0.627 | n/a | 0.687 | 1.374 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.043 | 0.223 | n/a | 0.266 | 0.532 |
Phenylalanine (g) | 0.0 | 0.009 | 0.002 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.198 | 0.825 | n/a | 1.039 | 2.078 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.128 | 0.71 | n/a | 0.843 | 1.686 |
Valine (g) | 0.0 | 0.006 | 0.004 | 0.005 | n/a | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.241 | 1.081 | n/a | 1.338 | 2.676 |
Arginine (g) | 0.0 | 0.031 | 0.008 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.326 | 1.262 | n/a | 1.632 | 3.264 |
Histidine (g) | 0.0 | 0.003 | 0.001 | 0.002 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.128 | 0.619 | n/a | 0.753 | 1.506 |
Alanine (g) | 0.0 | 0.006 | 0.002 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.198 | 1.271 | n/a | 1.481 | 2.962 |
Aspartic acid (g) | 0.0 | 0.028 | 0.006 | 0.021 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.496 | 2.153 | n/a | 2.706 | 5.412 |
Glutamic acid (g) | 0.0 | 0.082 | 0.011 | 0.016 | n/a | n/a | 0.001 | n/a | 0.0 | n/a | 0.652 | 3.143 | n/a | 3.905 | 7.81 |
Glycine (g) | 0.0 | 0.009 | 0.003 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.17 | 1.007 | n/a | 1.193 | 2.386 |
Proline (g) | 0.0 | 0.003 | 0.001 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.113 | 0.743 | n/a | 0.864 | 1.728 |
Serine (g) | 0.0 | 0.006 | 0.002 | 0.004 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.227 | 0.858 | n/a | 1.097 | 2.194 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.75 | n/a | 24.75 | 49.5 |
Trans Fat (g) | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 0.702 |
Saturated Fat (g) | 1.01 | 0.013 | 0.001 | 0.007 | 0.047 | 0.003 | 0.0 | 0.003 | 0.0 | 0.003 | 0.142 | 0.19 | n/a | 1.419 | 2.838 |
Phytosterols (mg) | 34.0 | 4.725 | n/a | 1.068 | n/a | 0.0 | n/a | 0.204 | 0.0 | 0.244 | n/a | n/a | n/a | 40.241 | 80.482 |
Monounsaturated Fat (g) | 3.091 | 0.003 | 0.0 | 0.005 | 0.078 | 0.003 | 0.0 | 0.001 | 0.0 | 0.003 | 0.043 | 0.132 | n/a | 3.358 | 6.716 |
Polyunsaturated (g) | 8.859 | 0.006 | 0.003 | 0.014 | 0.031 | 0.006 | 0.001 | 0.001 | 0.0 | 0.003 | 0.34 | 0.281 | n/a | 9.546 | 19.092 |