Receta Tuna Noodle Casserole - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
cream of mushroom soup
30.3g |
cheddar cheese
13.2g |
milk
8.13g |
celery
10.68g |
pepper
4.88g |
mushrooms
1.75g |
onion
4.95g |
salt
0.3g |
pepper
0.0g |
tuna
29.77g |
mayonnaise
11.95g |
noodles
25.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.49 | 3.29 | 0.27 | 0.07 | 0.04 | 0.05 | 0.05 | 0.0 | n/a | 6.94 | 0.0 | 0.88 | 12.1 | 121.0 |
Total Fat (g) | 1.78 | 4.37 | 0.08 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | n/a | 1.46 | 9.3 | 0.14 | 17.17 | 171.7 |
Carbohydrates (g) | 2.04 | 0.17 | 0.41 | 0.32 | 0.23 | 0.06 | 0.46 | 0.0 | n/a | 0.0 | 0.04 | 21.24 | 24.95 | 249.5 |
Ash (g) | 0.58 | 0.52 | 0.06 | 0.08 | 0.02 | 0.01 | 0.02 | 0.3 | n/a | 0.35 | 0.05 | 0.22 | 2.21 | 22.1 |
Calories (kcal) | 25.755 | 53.196 | 3.416 | 1.709 | 0.976 | 0.384 | 1.98 | 0.0 | n/a | 42.866 | 82.216 | 92.875 | 305.372 | 3053.72 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | 0.0 | 0.01 | 0.01 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.06 | 0.06 | 0.03 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.24 | 2.4 |
Fructose (g) | n/a | n/a | 0.0 | 0.05 | 0.05 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.18 | 1.8 |
Lactose (g) | n/a | 0.03 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.45 | 4.5 |
Maltose (g) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 25.41 | 4.85 | 7.31 | 10.19 | 4.58 | 1.61 | 4.41 | 0.0 | n/a | 20.27 | 2.59 | 3.04 | 84.27 | 842.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.44 | 0.07 | 0.42 | 0.2 | 0.12 | 0.03 | 0.21 | 0.0 | n/a | 0.0 | 0.04 | n/a | 1.52 | 15.2 |
Galactose (g) | n/a | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.8 | 8.0 |
Calcium (mg) | 3.636 | 95.172 | 9.678 | 4.272 | 0.488 | 0.052 | 1.139 | 0.072 | n/a | 2.381 | 0.837 | 4.593 | 122.32 | 1223.2 |
Iron (mg) | 0.34 | 0.09 | 0.0 | 0.02 | 0.02 | 0.01 | 0.01 | 0.0 | n/a | 0.3 | 0.03 | 0.18 | 1.0 | 10.0 |
Magnesium (mg) | 1.212 | 3.696 | 0.895 | 1.175 | 0.488 | 0.157 | 0.495 | 0.003 | n/a | 14.884 | 0.12 | 3.062 | 26.186 | 261.86 |
Phosphorus (mg) | 7.878 | 67.584 | 7.726 | 2.563 | 0.976 | 1.502 | 1.436 | 0.0 | n/a | 75.611 | 2.988 | 39.038 | 207.301 | 2073.01 |
Potassium (mg) | 18.786 | 12.936 | 12.2 | 27.768 | 8.538 | 5.552 | 7.227 | 0.024 | n/a | 75.015 | 1.673 | 7.655 | 177.374 | 1773.74 |
Sodium (mg) | 195.435 | 81.972 | 3.579 | 8.544 | 0.146 | 0.087 | 0.198 | 116.274 | n/a | 11.61 | 58.077 | 46.437 | 522.359 | 5223.59 |
Zinc (mg) | 0.06 | 0.41 | 0.03 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | n/a | 0.18 | 0.02 | 0.19 | 0.93 | 9.3 |
Copper (mg) | 0.045 | 0.004 | 0.001 | 0.004 | 0.003 | 0.006 | 0.002 | 0.0 | n/a | 0.027 | 0.0 | 0.02 | 0.113 | 1.13 |
Manganese (mg) | 0.024 | 0.001 | 0.0 | 0.011 | 0.006 | 0.001 | 0.006 | 0.0 | n/a | 0.006 | n/a | 0.128 | 0.183 | 1.83 |
Selenium (mcg) | 0.7 | 1.8 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 10.9 | 0.2 | 3.9 | 18.0 | 180.0 |
Vitamin A, IU (IU) | 8.787 | 132.264 | 15.941 | 47.953 | 18.052 | 0.0 | 0.099 | 0.0 | n/a | 649.835 | 0.0 | 0.0 | 872.932 | 8729.32 |
Retinol (mcg) | 2.424 | 34.056 | 4.717 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 194.98 | 0.0 | 0.0 | 236.178 | 2361.78 |
Vitamin A, RAE (mcg_RAE) | 2.424 | 34.98 | 4.717 | 2.35 | 0.878 | 0.0 | 0.0 | 0.0 | n/a | 194.98 | 0.0 | 0.0 | 240.329 | 2403.29 |
Beta Carotene (mcg) | 0.606 | 11.22 | 0.163 | 28.836 | 10.148 | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | n/a | 51.022 | 510.22 |
Vitamin E (mg) | 0.25 | 0.04 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1.41 | n/a | 2.04 | 20.4 |
Vitamin D (IU) | n/a | 1.584 | 4.229 | n/a | n/a | 0.314 | n/a | n/a | n/a | n/a | n/a | n/a | 6.127 | 61.27 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.303 | 0.0 | 0.0 | 30.224 | 16.637 | 0.0 | 0.198 | 0.0 | n/a | 0.0 | 0.0 | n/a | 47.363 | 473.63 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 3.9 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.7 | 47.0 |
Thiamin (mg) | 0.012 | 0.004 | 0.002 | 0.002 | 0.003 | 0.001 | 0.002 | 0.0 | n/a | 0.071 | 0.001 | 0.008 | 0.107 | 1.07 |
Riboflavin (mg) | 0.015 | 0.05 | 0.015 | 0.006 | 0.001 | 0.007 | 0.001 | 0.0 | n/a | 0.074 | 0.007 | 0.005 | 0.184 | 1.84 |
Niacin (mg) | 0.127 | 0.011 | 0.007 | 0.034 | 0.023 | 0.063 | 0.006 | 0.0 | n/a | 2.575 | 0.001 | 0.056 | 2.904 | 29.04 |
Pantothenic acid (mg) | 0.07 | 0.054 | 0.029 | 0.027 | 0.005 | 0.026 | 0.006 | 0.0 | n/a | 0.313 | n/a | 0.013 | 0.542 | 5.42 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.003 | 0.007 | 0.011 | 0.002 | 0.006 | 0.0 | n/a | 0.137 | 0.001 | 0.005 | 0.182 | 1.82 |
Folate (mcg) | 0.606 | 2.376 | 0.407 | 3.845 | 0.488 | 0.279 | 0.941 | 0.0 | n/a | 0.595 | 0.0 | 0.765 | 10.302 | 103.02 |
Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.81 | 0.0 | 0.0 | 2.95 | 29.5 |
Choline (mg) | 2.9 | 2.2 | 1.4 | 0.7 | 0.3 | 0.3 | 0.3 | 0.0 | n/a | 19.3 | 0.1 | n/a | 27.5 | 275.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.042 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.077 | n/a | 0.01 | 0.142 | 1.42 |
Threonine (g) | 0.018 | 0.117 | 0.007 | 0.002 | 0.002 | 0.002 | 0.001 | 0.0 | n/a | 0.304 | n/a | 0.031 | 0.484 | 4.84 |
Isoleucine (g) | 0.024 | 0.205 | 0.015 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.321 | n/a | 0.038 | 0.609 | 6.09 |
Leucine (g) | 0.039 | 0.315 | 0.031 | 0.003 | 0.002 | 0.002 | 0.001 | 0.0 | n/a | 0.566 | n/a | 0.071 | 1.032 | 10.32 |
Lysine (g) | 0.027 | 0.273 | 0.024 | 0.003 | 0.002 | 0.002 | 0.002 | 0.0 | n/a | 0.637 | n/a | 0.031 | 1.001 | 10.01 |
Methionine (g) | 0.009 | 0.086 | 0.007 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.205 | n/a | 0.02 | 0.329 | 3.29 |
Cystine (g) | 0.006 | 0.017 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.074 | n/a | 0.018 | 0.126 | 1.26 |
Phenylalanine (g) | 0.021 | 0.173 | 0.014 | 0.002 | 0.004 | 0.002 | 0.001 | 0.0 | n/a | 0.271 | n/a | 0.046 | 0.534 | 5.34 |
Tyrosine (g) | 0.018 | 0.158 | 0.011 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.235 | n/a | 0.031 | 0.457 | 4.57 |
Valine (g) | 0.027 | 0.219 | 0.018 | 0.003 | 0.002 | 0.004 | 0.001 | 0.0 | n/a | 0.357 | n/a | 0.054 | 0.685 | 6.85 |
Arginine (g) | 0.021 | 0.124 | 0.008 | 0.002 | 0.001 | 0.001 | 0.005 | 0.0 | n/a | 0.417 | n/a | 0.074 | 0.654 | 6.54 |
Histidine (g) | 0.012 | 0.115 | 0.007 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | n/a | 0.205 | n/a | 0.02 | 0.362 | 3.62 |
Alanine (g) | 0.018 | 0.092 | 0.009 | 0.002 | 0.002 | 0.003 | 0.001 | 0.0 | n/a | 0.42 | n/a | 0.051 | 0.599 | 5.99 |
Aspartic acid (g) | 0.033 | 0.211 | 0.025 | 0.013 | 0.01 | 0.003 | 0.004 | 0.0 | n/a | 0.711 | n/a | 0.082 | 1.094 | 10.94 |
Glutamic acid (g) | 0.112 | 0.804 | 0.063 | 0.01 | 0.009 | 0.006 | 0.013 | 0.0 | n/a | 1.036 | n/a | 0.171 | 2.224 | 22.24 |
Glycine (g) | 0.015 | 0.057 | 0.005 | 0.002 | 0.001 | 0.002 | 0.001 | 0.0 | n/a | 0.333 | n/a | 0.041 | 0.458 | 4.58 |
Proline (g) | 0.042 | 0.371 | 0.029 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.247 | n/a | 0.041 | 0.736 | 7.36 |
Serine (g) | 0.024 | 0.193 | 0.017 | 0.002 | 0.002 | 0.002 | 0.001 | 0.0 | n/a | 0.283 | n/a | 0.046 | 0.57 | 5.7 |
Cholesterol (mg) | 0.0 | 13.86 | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.312 | 0.0 | 0.0 | 25.578 | 255.78 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.418 | 2.784 | 0.051 | 0.004 | 0.003 | 0.001 | 0.002 | 0.0 | n/a | 0.375 | 1.288 | 0.038 | 4.965 | 49.65 |
Phytosterols (mg) | n/a | n/a | n/a | 0.641 | 0.439 | n/a | 0.743 | 0.0 | n/a | n/a | n/a | n/a | 1.822 | 18.22 |
Monounsaturated Fat (g) | 0.336 | 1.239 | 0.023 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.476 | 2.155 | 0.046 | 4.28 | 42.8 |
Polyunsaturated (g) | 0.433 | 0.124 | 0.003 | 0.009 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | 0.426 | 5.442 | 0.038 | 6.482 | 64.82 |