Receta Tuna Steaks glazed With Ginger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chili pepper, minced 1 ts
Tuna steaks, 1 in thick 4
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chili pepper
0.0g 		garlics
0.65g 		ginger
0.51g 		lime juice
7.56g 		sesame oil
1.69g 		soy sauce
6.0g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 0.01 0.03 0.0 0.38 0.0 0.46 1.84
Total Fat (g) n/a 0.0 0.0 0.01 1.69 0.0 0.0 1.7 6.8
Carbohydrates (g) n/a 0.22 0.09 0.64 0.0 0.46 1.05 2.45 9.8
Ash (g) n/a 0.01 0.0 0.02 0.0 0.92 0.0 0.96 3.84
Calories (kcal) n/a 0.972 0.409 1.891 14.918 3.18 4.064 25.433 101.732
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.16
Glucose (dextrose) (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Fructose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.05 0.2
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.38 0.4 6.87 0.0 4.25 0.0 11.9 47.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.01 0.13 0.0 0.1 1.05 1.29 5.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) n/a 1.181 0.082 1.059 0.0 1.14 0.011 3.472 13.888
Iron (mg) n/a 0.01 0.0 0.01 0.0 0.12 0.0 0.14 0.56
Magnesium (mg) n/a 0.163 0.22 0.605 0.0 2.58 0.0 3.568 14.272
Phosphorus (mg) n/a 0.998 0.174 1.059 0.0 7.5 0.0 9.731 38.924
Potassium (mg) n/a 2.617 2.123 8.848 0.0 13.02 0.021 26.628 106.512
Sodium (mg) n/a 0.111 0.066 0.151 0.0 338.22 0.0 338.549 1354.196
Zinc (mg) n/a 0.01 0.0 0.01 0.0 0.03 0.0 0.05 0.2
Copper (mg) n/a 0.002 0.001 0.002 0.0 0.006 0.0 0.011 0.044
Manganese (mg) n/a 0.011 0.001 0.002 n/a 0.025 0.0 0.039 0.156
Selenium (mcg) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) n/a 0.059 0.0 3.781 0.0 0.0 0.0 3.84 15.36
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.151 0.0 0.0 0.0 0.151 0.604
Beta Carotene (mcg) n/a 0.033 0.0 2.269 0.0 0.0 0.0 2.301 9.204
Vitamin E (mg) n/a 0.0 0.0 0.02 0.02 0.0 0.0 0.04 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.104 0.0 0.0 0.0 0.0 0.0 0.104 0.416
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.2 0.0 2.3 0.0 0.0 0.0 2.5 10.0
Thiamin (mg) n/a 0.001 0.0 0.002 0.0 0.002 0.0 0.006 0.024
Riboflavin (mg) n/a 0.001 0.0 0.002 0.0 0.01 0.0 0.013 0.052
Niacin (mg) n/a 0.005 0.004 0.011 0.0 0.132 0.0 0.151 0.604
Pantothenic acid (mg) n/a 0.004 0.001 0.009 0.0 0.018 0.0 0.032 0.128
Vitamin B-6 (mg) n/a 0.008 0.001 0.003 0.0 0.009 0.0 0.021 0.084
Folate (mcg) n/a 0.02 0.056 0.756 0.0 0.84 0.0 1.672 6.688
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.2 0.1 0.4 0.0 1.1 0.0 1.8 7.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 0.005 n/a 0.006 0.024
Threonine (g) n/a 0.001 0.0 0.0 0.0 0.015 n/a 0.016 0.064
Isoleucine (g) n/a 0.001 0.0 0.0 0.0 0.018 n/a 0.02 0.08
Leucine (g) n/a 0.002 0.0 0.002 0.0 0.03 n/a 0.034 0.136
Lysine (g) n/a 0.002 0.0 0.002 0.0 0.022 n/a 0.025 0.1
Methionine (g) n/a 0.001 0.0 0.0 0.0 0.005 n/a 0.006 0.024
Cystine (g) n/a 0.0 0.0 0.0 0.0 0.007 n/a 0.007 0.028
Phenylalanine (g) n/a 0.001 0.0 0.001 0.0 0.02 n/a 0.022 0.088
Tyrosine (g) n/a 0.001 0.0 0.0 0.0 0.014 n/a 0.014 0.056
Valine (g) n/a 0.002 0.0 0.001 0.0 0.019 n/a 0.022 0.088
Arginine (g) n/a 0.004 0.0 0.002 0.0 0.026 n/a 0.032 0.128
Histidine (g) n/a 0.001 0.0 0.0 0.0 0.01 n/a 0.01 0.04
Alanine (g) n/a 0.001 0.0 0.002 0.0 0.017 n/a 0.019 0.076
Aspartic acid (g) n/a 0.003 0.001 0.008 0.0 0.04 n/a 0.053 0.212
Glutamic acid (g) n/a 0.005 0.001 0.005 0.0 0.089 n/a 0.1 0.4
Glycine (g) n/a 0.001 0.0 0.001 0.0 0.017 n/a 0.019 0.076
Proline (g) n/a 0.001 0.0 0.002 0.0 0.028 n/a 0.031 0.124
Serine (g) n/a 0.001 0.0 0.003 0.0 0.022 n/a 0.026 0.104
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 0.001 0.001 0.24 0.001 0.0 0.243 0.972
Phytosterols (mg) n/a n/a 0.077 n/a 14.597 n/a n/a 14.674 58.696
Monounsaturated Fat (g) n/a 0.0 0.001 0.001 0.67 0.001 0.0 0.672 2.688
Polyunsaturated (g) n/a 0.002 0.001 0.002 0.704 0.001 0.0 0.709 2.836