Receta Tuna Steaks glazed With Ginger
Ingredientes
- Chili pepper, minced 1 ts
- Garlic cloves, crushed 2
- Ginger, grated 2 ts
- Lime juice 2 tb
- Sesame oil 1 1/2 ts
- Soy sauce 1 1/2 tb
- Sugar 1 ts
- Tuna steaks, 1 in thick 4
Direcciones
- Whisk ingredients in small bowl. Pour marinade over fish and turn to
- coat. Cover and let marinade for 30 min. at room temperature, or 1
- hr. in the refrigerator, turning fish over once or twice and spooning
- marinade over. Preheat broiler. Broil fish 4 in. from heat source
- until glazed and golden, basting twice with marinade, approx. 3 min.
- Carefully turn fish over. Broil until glazed and just cooked.
- Transfer to plate and spoon juice over top.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 4 servings | |
Calories 25 | |
Calories from Fat 15 | 60% |
Total Fat 1.7g | 2% |
Saturated Fat 0.24g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 339mg | 14% |
Potassium 27mg | 1% |
Total Carbs 2.45g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.29g | 1% |
Protein 0.46g | 1% |