Receta Turkey/Asparagus Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
crescent rolls
39.43g |
butter
7.1g |
onion
6.0g |
flour
2.61g |
half
50.42g |
mushrooms
5.66g |
salt
0.5g |
pepper
0.04g |
turkey
52.84g |
asparagus
41.33g |
wine
7.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.46 | 0.06 | 0.07 | 0.27 | 1.49 | 0.17 | 0.0 | 0.0 | 11.5 | 0.88 | 0.01 | 16.92 | 101.52 |
| Total Fat (g) | 1.23 | 5.76 | 0.01 | 0.03 | 5.8 | 0.02 | 0.0 | 0.0 | 1.51 | 0.27 | 0.0 | 14.62 | 87.72 |
| Carbohydrates (g) | 17.87 | 0.0 | 0.56 | 1.99 | 2.17 | 0.19 | 0.0 | 0.03 | 0.0 | 1.02 | 0.2 | 24.02 | 144.12 |
| Ash (g) | 1.77 | 0.15 | 0.02 | 0.01 | 0.34 | 0.05 | 0.5 | 0.0 | 0.51 | 0.32 | 0.02 | 3.69 | 22.14 |
| Calories (kcal) | 92.27 | 50.907 | 2.4 | 9.482 | 65.542 | 1.245 | 0.0 | 0.111 | 62.878 | 7.853 | 6.121 | 298.809 | 1792.854 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.06 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.36 |
| Glucose (dextrose) (g) | n/a | n/a | 0.12 | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.2 | 1.2 |
| Fructose (g) | n/a | n/a | 0.08 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.54 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 4.8 |
| Water (g) | 16.01 | 1.13 | 5.35 | 0.31 | 40.62 | 5.23 | 0.0 | 0.0 | 39.18 | 38.85 | 6.39 | 153.06 | 918.36 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.46 | 0.0 | 0.25 | 0.01 | 0.08 | 0.09 | 0.0 | 0.0 | 0.0 | 0.44 | 0.06 | 3.4 | 20.4 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.5 | 9.0 |
| Calcium (mg) | n/a | 1.704 | 1.38 | 0.391 | 52.938 | 0.17 | 0.12 | 0.189 | 7.397 | 6.613 | 0.59 | 71.492 | 428.952 |
| Iron (mg) | 0.89 | 0.0 | 0.01 | 0.12 | 0.04 | 0.03 | 0.0 | 0.01 | 0.77 | 0.76 | 0.03 | 2.65 | 15.9 |
| Magnesium (mg) | n/a | 0.142 | 0.6 | 0.573 | 5.042 | 0.509 | 0.005 | 0.084 | 13.21 | 4.133 | 0.811 | 25.109 | 150.654 |
| Phosphorus (mg) | n/a | 1.704 | 1.74 | 2.813 | 47.896 | 4.866 | 0.0 | 0.075 | 103.035 | 17.773 | 1.475 | 181.378 | 1088.268 |
| Potassium (mg) | n/a | 1.704 | 8.76 | 2.787 | 65.542 | 17.994 | 0.04 | 0.546 | 156.402 | 71.093 | 7.301 | 332.168 | 1993.008 |
| Sodium (mg) | 351.336 | 40.896 | 0.24 | 0.052 | 20.671 | 0.283 | 193.79 | 0.019 | 36.987 | 118.627 | 0.369 | 763.269 | 4579.614 |
| Zinc (mg) | n/a | 0.01 | 0.01 | 0.02 | 0.26 | 0.03 | 0.0 | 0.0 | 1.25 | 0.17 | 0.01 | 1.75 | 10.5 |
| Copper (mg) | n/a | 0.0 | 0.002 | 0.004 | 0.005 | 0.018 | 0.0 | 0.0 | 0.058 | 0.041 | 0.001 | 0.13 | 0.78 |
| Manganese (mg) | n/a | 0.0 | 0.008 | 0.018 | 0.0 | 0.003 | 0.001 | 0.002 | 0.011 | 0.07 | 0.009 | 0.121 | 0.726 |
| Selenium (mcg) | n/a | 0.1 | 0.0 | 0.9 | 0.9 | 0.5 | 0.0 | 0.0 | 14.0 | 0.7 | 0.0 | 17.1 | 102.6 |
| Vitamin A, IU (IU) | n/a | 177.429 | 0.12 | 0.0 | 178.475 | 0.0 | 0.0 | 0.13 | 0.0 | 339.76 | 0.0 | 695.914 | 4175.484 |
| Retinol (mcg) | n/a | 47.641 | 0.0 | 0.0 | 47.896 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.537 | 573.222 |
| Vitamin A, RAE (mcg_RAE) | n/a | 48.564 | 0.0 | 0.0 | 48.904 | 0.0 | 0.0 | 0.007 | 0.0 | 16.947 | 0.0 | 114.421 | 686.526 |
| Beta Carotene (mcg) | n/a | 11.218 | 0.06 | 0.0 | 11.092 | 0.0 | 0.0 | 0.068 | 0.0 | 203.773 | 0.0 | 226.211 | 1357.266 |
| Vitamin E (mg) | n/a | 0.16 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.18 | 0.5 | 0.0 | 1.02 | 6.12 |
| Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | 1.019 | n/a | n/a | n/a | n/a | n/a | 4.995 | 29.97 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 9.92 | 0.0 | 9.923 | 59.538 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.24 | 0.469 | 0.0 | 0.0 | 0.0 | 0.089 | 0.0 | 260.4 | 0.0 | 261.198 | 1567.188 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | n/a | 0.0 | 0.4 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 8.6 | 51.6 |
| Thiamin (mg) | n/a | 0.001 | 0.003 | 0.021 | 0.02 | 0.005 | 0.0 | 0.0 | 0.037 | 0.025 | 0.001 | 0.112 | 0.672 |
| Riboflavin (mg) | n/a | 0.002 | 0.002 | 0.013 | 0.076 | 0.023 | 0.0 | 0.0 | 0.09 | 0.041 | 0.001 | 0.248 | 1.488 |
| Niacin (mg) | n/a | 0.003 | 0.007 | 0.154 | 0.04 | 0.204 | 0.0 | 0.0 | 2.399 | 0.393 | 0.013 | 3.213 | 19.278 |
| Pantothenic acid (mg) | n/a | 0.008 | 0.007 | 0.011 | 0.146 | 0.085 | 0.0 | n/a | 0.481 | 0.058 | 0.003 | 0.799 | 4.794 |
| Vitamin B-6 (mg) | n/a | 0.0 | 0.007 | 0.001 | 0.02 | 0.006 | 0.0 | 0.0 | 0.248 | 0.045 | 0.004 | 0.332 | 1.992 |
| Folate (mcg) | n/a | 0.213 | 1.14 | 4.767 | 1.513 | 0.905 | 0.0 | 0.004 | 4.755 | 39.68 | 0.074 | 53.052 | 318.312 |
| Vitamin B-12 (mcg) | n/a | 0.01 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 0.41 | 2.46 |
| Choline (mg) | n/a | 1.3 | 0.4 | 0.3 | 9.4 | 1.0 | 0.0 | 0.0 | 37.1 | 8.8 | 0.4 | 58.7 | 352.2 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 24.072 |
| Tryptophan (g) | n/a | 0.001 | 0.001 | 0.003 | 0.02 | 0.002 | 0.0 | n/a | 0.132 | 0.008 | n/a | 0.167 | 1.002 |
| Threonine (g) | n/a | 0.003 | 0.001 | 0.007 | 0.066 | 0.006 | 0.0 | n/a | 0.513 | 0.025 | n/a | 0.62 | 3.72 |
| Isoleucine (g) | n/a | 0.004 | 0.001 | 0.009 | 0.091 | 0.005 | 0.0 | n/a | 0.597 | 0.033 | n/a | 0.739 | 4.434 |
| Leucine (g) | n/a | 0.006 | 0.002 | 0.018 | 0.146 | 0.007 | 0.0 | n/a | 0.919 | 0.037 | n/a | 1.136 | 6.816 |
| Lysine (g) | n/a | 0.005 | 0.002 | 0.006 | 0.121 | 0.006 | 0.0 | n/a | 1.083 | 0.041 | n/a | 1.265 | 7.59 |
| Methionine (g) | n/a | 0.001 | 0.0 | 0.005 | 0.035 | 0.002 | 0.0 | n/a | 0.333 | 0.008 | n/a | 0.384 | 2.304 |
| Cystine (g) | n/a | 0.001 | 0.0 | 0.006 | 0.015 | 0.001 | 0.0 | n/a | 0.122 | 0.012 | n/a | 0.156 | 0.936 |
| Phenylalanine (g) | n/a | 0.003 | 0.002 | 0.014 | 0.071 | 0.005 | 0.0 | n/a | 0.454 | 0.021 | n/a | 0.569 | 3.414 |
| Tyrosine (g) | n/a | 0.003 | 0.001 | 0.008 | 0.071 | 0.002 | 0.0 | n/a | 0.454 | 0.012 | n/a | 0.551 | 3.306 |
| Valine (g) | n/a | 0.004 | 0.001 | 0.011 | 0.101 | 0.013 | 0.0 | n/a | 0.613 | 0.033 | n/a | 0.776 | 4.656 |
| Arginine (g) | n/a | 0.002 | 0.006 | 0.011 | 0.055 | 0.005 | 0.0 | n/a | 0.803 | 0.041 | n/a | 0.924 | 5.544 |
| Histidine (g) | n/a | 0.001 | 0.001 | 0.006 | 0.04 | 0.003 | 0.0 | n/a | 0.359 | 0.012 | n/a | 0.423 | 2.538 |
| Alanine (g) | n/a | 0.002 | 0.001 | 0.009 | 0.05 | 0.011 | 0.0 | n/a | 0.713 | 0.041 | n/a | 0.828 | 4.968 |
| Aspartic acid (g) | n/a | 0.004 | 0.005 | 0.011 | 0.116 | 0.011 | 0.0 | n/a | 1.115 | 0.103 | n/a | 1.367 | 8.202 |
| Glutamic acid (g) | n/a | 0.013 | 0.016 | 0.091 | 0.313 | 0.019 | 0.0 | n/a | 1.876 | 0.145 | n/a | 2.471 | 14.826 |
| Glycine (g) | n/a | 0.001 | 0.002 | 0.01 | 0.03 | 0.005 | 0.0 | n/a | 0.571 | 0.029 | n/a | 0.648 | 3.888 |
| Proline (g) | n/a | 0.006 | 0.001 | 0.031 | 0.146 | 0.005 | 0.0 | n/a | 0.481 | 0.045 | n/a | 0.715 | 4.29 |
| Serine (g) | n/a | 0.004 | 0.001 | 0.014 | 0.081 | 0.005 | 0.0 | n/a | 0.513 | 0.033 | n/a | 0.65 | 3.9 |
| Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 18.654 | 0.0 | 0.0 | 0.0 | 34.345 | 0.0 | 0.0 | 68.264 | 409.584 |
| Trans Fat (g) | 0.217 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.217 | 1.302 |
| Saturated Fat (g) | 0.185 | 3.647 | 0.002 | 0.004 | 3.61 | 0.002 | 0.0 | 0.0 | 0.502 | 0.062 | 0.0 | 8.016 | 48.096 |
| Phytosterols (mg) | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | n/a | 0.94 | 5.64 |
| Monounsaturated Fat (g) | n/a | 1.492 | 0.001 | 0.002 | 1.674 | 0.0 | 0.0 | 0.0 | 0.322 | 0.008 | 0.0 | 3.5 | 21.0 |
| Polyunsaturated (g) | n/a | 0.216 | 0.001 | 0.011 | 0.217 | 0.008 | 0.0 | 0.0 | 0.439 | 0.116 | 0.0 | 1.007 | 6.042 |