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Receta Turkey Kabobs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 pound turkey half breast
1/2 c. Kikkoman Lite Teriyaki Marinade & Sauce, divided
8 (12 inch) metal or possibly bamboo skewers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
zucchini
107.73g
pineapple
317.5g
Total Per Serving Total for Recipe
Protein (g) 1.3 1.11 2.41 4.82
Total Fat (g) 0.19 0.35 0.54 1.08
Carbohydrates (g) 3.61 64.14 67.74 135.48
Ash (g) 0.67 1.08 1.75 3.5
Calories (kcal) 17.237 247.65 264.887 529.774
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.03 6.99 7.02 14.04
Glucose (dextrose) (g) 0.81 23.81 24.62 49.24
Fructose (g) 1.02 22.86 23.88 47.76
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 101.96 250.79 352.75 705.5
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.86 53.66 55.52 111.04
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.2 2.5 3.7 7.4
Calcium (mg) 16.16 44.45 60.61 121.22
Iron (mg) 0.38 1.21 1.58 3.16
Magnesium (mg) 18.314 50.8 69.114 138.228
Phosphorus (mg) 40.937 22.225 63.162 126.324
Potassium (mg) 282.253 330.2 612.453 1224.906
Sodium (mg) 10.773 3.175 13.948 27.896
Zinc (mg) 0.31 0.38 0.69 1.38
Copper (mg) 0.054 0.318 0.371 0.742
Manganese (mg) 0.194 3.429 3.623 7.246
Selenium (mcg) 0.2 1.3 1.5 3.0
Vitamin A, IU (IU) 215.46 44.45 259.91 519.82
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.773 3.175 13.948 27.896
Beta Carotene (mcg) 129.276 25.4 154.676 309.352
Vitamin E (mg) 0.13 0.03 0.16 0.32
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2289.263 0.0 2289.263 4578.526
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 18.3 23.5 41.8 83.6
Thiamin (mg) 0.054 0.286 0.34 0.68
Riboflavin (mg) 0.151 0.095 0.246 0.492
Niacin (mg) 0.528 0.921 1.449 2.898
Pantothenic acid (mg) 0.172 0.318 0.49 0.98
Vitamin B-6 (mg) 0.237 0.222 0.459 0.918
Folate (mcg) 31.242 15.875 47.117 94.234
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 10.2 12.1 22.3 44.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.032 0.043 0.086
Threonine (g) 0.032 0.032 0.064 0.128
Isoleucine (g) 0.043 0.032 0.075 0.15
Leucine (g) 0.075 0.032 0.107 0.214
Lysine (g) 0.075 0.064 0.139 0.278
Methionine (g) 0.022 0.032 0.053 0.106
Cystine (g) 0.011 0.0 0.011 0.022
Phenylalanine (g) 0.043 0.032 0.075 0.15
Tyrosine (g) 0.032 0.032 0.064 0.128
Valine (g) 0.054 0.032 0.086 0.172
Arginine (g) 0.054 0.032 0.086 0.172
Histidine (g) 0.032 0.032 0.064 0.128
Alanine (g) 0.065 0.064 0.128 0.256
Aspartic acid (g) 0.162 0.254 0.416 0.832
Glutamic acid (g) 0.14 0.127 0.267 0.534
Glycine (g) 0.054 0.032 0.086 0.172
Proline (g) 0.043 0.032 0.075 0.15
Serine (g) 0.054 0.064 0.117 0.234
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.043 0.032 0.075 0.15
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.032 0.043 0.086
Polyunsaturated (g) 0.086 0.127 0.213 0.426