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Receta Turkey Meat Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey
226.8g 		pepper
0.0g 		salt
0.0g 		cloves
0.18g 		allspice
0.32g 		onion
24.75g 		celery
8.9g 		saltines
0.38g 		Total Per Serving Total for Recipe
Protein (g) 39.6 n/a n/a 0.01 0.02 0.27 0.06 0.04 40.0 160.0
Total Fat (g) 18.73 n/a n/a 0.04 0.03 0.02 0.02 0.03 18.87 75.48
Carbohydrates (g) 0.0 n/a n/a 0.11 0.23 2.31 0.26 0.28 3.19 12.76
Ash (g) 1.97 n/a n/a 0.01 0.01 0.09 0.07 0.01 2.16 8.64
Calories (kcal) 337.925 n/a n/a 0.565 0.835 9.9 1.424 1.579 352.228 1408.912
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.25 0.25 1.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.25 0.01 0.0 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.49 0.05 0.0 0.54 2.16
Fructose (g) n/a n/a n/a 0.0 n/a 0.32 0.05 0.0 0.37 1.48
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 163.22 n/a n/a 0.01 0.03 22.05 8.49 0.02 193.83 775.32
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 n/a 1.05 0.16 0.01 1.22 4.88
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.06 0.0 0.06 0.24
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.1 0.4 0.1 0.0 0.7 2.8
Calcium (mg) 29.483 n/a n/a 1.131 2.099 5.693 3.56 0.079 42.044 168.176
Iron (mg) 2.83 n/a n/a 0.02 0.02 0.05 0.02 0.02 2.96 11.84
Magnesium (mg) 43.091 n/a n/a 0.462 0.429 2.475 0.979 0.094 47.529 190.116
Phosphorus (mg) 353.8 n/a n/a 0.184 0.359 7.178 2.136 0.416 364.072 1456.288
Potassium (mg) 528.432 n/a n/a 1.929 3.315 36.135 23.14 0.596 593.547 2374.188
Sodium (mg) 213.187 n/a n/a 0.425 0.244 0.99 7.12 4.185 226.152 904.608
Zinc (mg) 4.38 n/a n/a 0.0 0.0 0.04 0.01 0.0 4.44 17.76
Copper (mg) 0.204 n/a n/a 0.001 0.002 0.01 0.004 0.001 0.221 0.884
Manganese (mg) 0.045 n/a n/a 0.053 0.009 0.032 0.009 0.003 0.151 0.604
Selenium (mcg) 42.9 n/a n/a 0.0 0.0 0.1 0.0 0.0 43.1 172.4
Vitamin A, IU (IU) 11.34 n/a n/a 0.928 1.715 0.495 39.961 0.004 54.441 217.764
Retinol (mcg) 4.536 n/a n/a 0.0 0.0 0.0 0.0 0.0 4.536 18.144
Vitamin A, RAE (mcg_RAE) 4.536 n/a n/a 0.047 0.086 0.0 1.958 0.0 6.627 26.508
Beta Carotene (mcg) 0.0 n/a n/a 0.147 n/a 0.248 24.03 0.0 24.425 97.7
Vitamin E (mg) 0.79 n/a n/a 0.01 n/a 0.0 0.02 0.0 0.84 3.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 0.99 25.187 0.064 26.241 104.964
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.1 0.1 1.8 0.3 0.0 2.4 9.6
Thiamin (mg) 0.136 n/a n/a 0.0 0.0 0.012 0.002 0.002 0.153 0.612
Riboflavin (mg) 0.295 n/a n/a 0.0 0.0 0.007 0.005 0.001 0.309 1.236
Niacin (mg) 7.915 n/a n/a 0.003 0.009 0.03 0.028 0.02 8.005 32.02
Pantothenic acid (mg) 1.565 n/a n/a n/a n/a 0.03 0.022 0.002 1.619 6.476
Vitamin B-6 (mg) 0.794 n/a n/a 0.001 0.001 0.03 0.006 0.0 0.832 3.328
Folate (mcg) 15.876 n/a n/a 0.163 0.114 4.703 3.204 0.525 24.584 98.336
Vitamin B-12 (mcg) 0.77 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.77 3.08
Choline (mg) n/a n/a n/a 0.1 n/a 1.5 0.5 0.1 2.2 8.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.439 0.439 1.756
Tryptophan (g) 0.454 n/a n/a n/a n/a 0.002 0.001 0.0 0.457 1.828
Threonine (g) 1.746 n/a n/a n/a n/a 0.005 0.002 0.001 1.754 7.016
Isoleucine (g) 2.041 n/a n/a n/a n/a 0.002 0.002 0.001 2.047 8.188
Leucine (g) 3.13 n/a n/a n/a n/a 0.007 0.003 0.002 3.142 12.568
Lysine (g) 3.697 n/a n/a n/a n/a 0.01 0.003 0.001 3.71 14.84
Methionine (g) 1.134 n/a n/a n/a n/a 0.0 0.001 0.001 1.135 4.54
Cystine (g) 0.408 n/a n/a n/a n/a 0.0 0.0 0.001 0.409 1.636
Phenylalanine (g) 1.565 n/a n/a n/a n/a 0.007 0.002 0.002 1.576 6.304
Tyrosine (g) 1.542 n/a n/a n/a n/a 0.002 0.001 0.001 1.546 6.184
Valine (g) 2.087 n/a n/a n/a n/a 0.005 0.003 0.002 2.096 8.384
Arginine (g) 2.722 n/a n/a n/a n/a 0.025 0.002 0.001 2.749 10.996
Histidine (g) 1.225 n/a n/a n/a n/a 0.002 0.001 0.001 1.229 4.916
Alanine (g) 2.427 n/a n/a n/a n/a 0.005 0.002 0.001 2.435 9.74
Aspartic acid (g) 3.81 n/a n/a n/a n/a 0.022 0.011 0.002 3.845 15.38
Glutamic acid (g) 6.396 n/a n/a n/a n/a 0.064 0.008 0.012 6.48 25.92
Glycine (g) 1.95 n/a n/a n/a n/a 0.007 0.002 0.001 1.961 7.844
Proline (g) 1.633 n/a n/a n/a n/a 0.002 0.002 0.004 1.641 6.564
Serine (g) 1.746 n/a n/a n/a n/a 0.005 0.002 0.002 1.755 7.02
Cholesterol (mg) 179.168 n/a n/a 0.0 0.0 0.0 0.0 0.0 179.168 716.672
Trans Fat (g) 0.612 n/a n/a n/a n/a n/a n/a 0.002 0.614 2.456
Saturated Fat (g) 5.103 n/a n/a 0.01 0.008 0.01 0.004 0.008 5.141 20.564
Phytosterols (mg) n/a n/a n/a 0.448 0.194 3.713 0.534 n/a 4.888 19.552
Monounsaturated Fat (g) 7.031 n/a n/a 0.003 0.002 0.002 0.003 0.008 7.049 28.196
Polyunsaturated (g) 4.536 n/a n/a 0.012 0.007 0.005 0.007 0.015 4.583 18.332