CookEatShare is also available in English
Cerrar

Receta Turkey Or Chicken Cheese Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tbsp. (major gray chestney), minced fine, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
10.63g 		cream cheese
28.35g 		turkey
44.36g 		almonds
3.56g 		mayonnaise
9.96g 		onions
4.5g 		curry
0.79g 		salt
0.38g 		parsley
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.63 1.68 7.75 0.76 0.0 0.05 0.1 0.0 0.0 10.97 87.76
Total Fat (g) 3.64 9.71 3.66 1.76 7.75 0.0 0.11 0.0 0.0 26.63 213.04
Carbohydrates (g) 0.43 1.15 0.0 0.77 0.03 0.42 0.46 0.0 0.01 3.27 26.16
Ash (g) 0.14 0.37 0.39 0.11 0.04 0.02 0.04 0.37 0.0 1.48 11.84
Calories (kcal) 36.359 96.957 66.096 20.484 68.516 1.8 2.559 0.0 0.043 292.815 2342.52
Starch (g) 0.04 0.1 n/a 0.03 n/a 0.0 n/a n/a n/a 0.16 1.28
Sucrose (g) 0.0 0.0 n/a 0.13 n/a 0.04 0.0 n/a n/a 0.18 1.44
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 n/a 0.09 0.01 n/a n/a 0.1 0.8
Fructose (g) 0.0 0.0 n/a 0.0 n/a 0.06 0.01 n/a n/a 0.07 0.56
Lactose (g) 0.34 0.91 n/a 0.0 n/a 0.0 0.0 n/a n/a 1.25 10.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.79 15.43 31.93 0.17 2.16 4.01 0.07 0.0 0.1 59.67 477.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.91 0.0 0.14 0.03 0.19 0.02 0.0 0.0 1.63 13.04
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.0 0.1 0.3 0.0 0.0 0.8 6.4
Calcium (mg) 10.419 27.783 5.767 9.405 0.697 1.035 3.764 0.09 0.164 59.124 472.992
Iron (mg) 0.04 0.11 0.55 0.13 0.02 0.01 0.23 0.0 0.01 1.11 8.88
Magnesium (mg) 0.957 2.552 8.428 9.548 0.1 0.45 2.0 0.004 0.059 24.097 192.776
Phosphorus (mg) 11.269 30.051 69.202 17.243 2.49 1.305 2.748 0.0 0.069 134.376 1075.008
Potassium (mg) 14.671 39.123 103.359 25.116 1.394 6.57 12.151 0.03 0.658 203.072 1624.576
Sodium (mg) 34.126 91.004 41.698 0.036 48.4 0.18 0.41 145.343 0.067 361.262 2890.096
Zinc (mg) 0.05 0.14 0.86 0.11 0.01 0.01 0.03 0.0 0.0 1.22 9.76
Copper (mg) 0.002 0.006 0.04 0.036 0.0 0.002 0.006 0.0 0.0 0.092 0.736
Manganese (mg) 0.001 0.003 0.009 0.082 n/a 0.006 0.034 0.0 0.0 0.135 1.08
Selenium (mcg) 0.3 0.7 8.4 0.1 0.2 0.0 0.1 0.0 0.0 9.7 77.6
Vitamin A, IU (IU) 134.485 358.628 2.218 0.036 0.0 0.09 7.765 0.0 10.004 513.225 4105.8
Retinol (mcg) 38.166 101.777 0.887 0.0 0.0 0.0 0.0 0.0 0.0 140.83 1126.64
Vitamin A, RAE (mcg_RAE) 38.485 102.627 0.887 0.0 0.0 0.0 0.386 0.0 0.5 142.885 1143.08
Beta Carotene (mcg) 4.359 11.624 0.0 0.036 0.0 0.045 4.662 0.0 6.002 26.727 213.816
Vitamin E (mg) 0.07 0.18 0.16 0.93 1.17 0.0 0.17 0.0 0.0 2.69 21.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.036 0.0 0.18 0.0 0.0 6.604 6.819 54.552
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.02 n/a 0.0 0.01 n/a 0.0 0.05 0.4
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.2 0.6 4.8
Thiamin (mg) 0.002 0.006 0.027 0.007 0.001 0.002 0.002 0.0 0.0 0.047 0.376
Riboflavin (mg) 0.014 0.037 0.058 0.036 0.006 0.001 0.002 0.0 0.0 0.154 1.232
Niacin (mg) 0.016 0.043 1.548 0.121 0.001 0.005 0.027 0.0 0.002 1.763 14.104
Pantothenic acid (mg) 0.061 0.162 0.306 0.017 n/a 0.005 n/a 0.0 0.0 0.551 4.408
Vitamin B-6 (mg) 0.004 0.011 0.155 0.005 0.001 0.005 0.009 0.0 0.0 0.191 1.528
Folate (mcg) 1.169 3.119 3.105 1.781 0.0 0.855 1.213 0.0 0.181 11.423 91.384
Vitamin B-12 (mcg) 0.03 0.07 0.15 0.0 0.0 0.0 0.0 0.0 0.0 0.25 2.0
Choline (mg) 2.9 7.7 n/a 1.9 0.1 0.3 0.5 0.0 0.0 13.3 106.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.02 0.089 0.007 n/a 0.0 n/a 0.0 0.0 0.124 0.992
Threonine (g) 0.024 0.065 0.342 0.021 n/a 0.001 n/a 0.0 0.0 0.454 3.632
Isoleucine (g) 0.034 0.091 0.399 0.025 n/a 0.0 n/a 0.0 0.0 0.55 4.4
Leucine (g) 0.07 0.187 0.612 0.053 n/a 0.001 n/a 0.0 0.0 0.924 7.392
Lysine (g) 0.061 0.162 0.723 0.021 n/a 0.002 n/a 0.0 0.0 0.968 7.744
Methionine (g) 0.02 0.054 0.222 0.005 n/a 0.0 n/a 0.0 0.0 0.301 2.408
Cystine (g) 0.004 0.011 0.08 0.007 n/a 0.0 n/a 0.0 0.0 0.102 0.816
Phenylalanine (g) 0.031 0.082 0.306 0.04 n/a 0.001 n/a 0.0 0.0 0.461 3.688
Tyrosine (g) 0.032 0.085 0.302 0.016 n/a 0.0 n/a 0.0 0.0 0.435 3.48
Valine (g) 0.043 0.113 0.408 0.029 n/a 0.001 n/a 0.0 0.0 0.594 4.752
Arginine (g) 0.026 0.068 0.532 0.087 n/a 0.005 n/a 0.0 0.0 0.718 5.744
Histidine (g) 0.019 0.051 0.24 0.02 n/a 0.0 n/a 0.0 0.0 0.33 2.64
Alanine (g) 0.019 0.051 0.475 0.037 n/a 0.001 n/a 0.0 0.0 0.583 4.664
Aspartic acid (g) 0.054 0.145 0.745 0.104 n/a 0.004 n/a 0.0 0.0 1.052 8.416
Glutamic acid (g) 0.138 0.369 1.251 0.243 n/a 0.012 n/a 0.0 0.0 2.012 16.096
Glycine (g) 0.015 0.04 0.381 0.052 n/a 0.001 n/a 0.0 0.0 0.49 3.92
Proline (g) 0.071 0.19 0.319 0.037 n/a 0.0 n/a 0.0 0.0 0.618 4.944
Serine (g) 0.039 0.105 0.342 0.034 n/a 0.001 n/a 0.0 0.0 0.521 4.168
Cholesterol (mg) 11.694 31.185 35.044 0.0 0.0 0.0 0.0 0.0 0.0 77.924 623.392
Trans Fat (g) n/a n/a 0.12 0.001 n/a n/a n/a n/a n/a 0.12 0.96
Saturated Fat (g) 2.051 5.469 0.998 0.133 1.074 0.002 0.018 0.0 0.0 9.744 77.952
Phytosterols (mg) n/a n/a n/a n/a n/a 0.675 0.567 0.0 0.006 1.248 9.984
Monounsaturated Fat (g) 0.916 2.444 1.375 1.1 1.796 0.0 0.044 0.0 0.0 7.676 61.408
Polyunsaturated (g) 0.153 0.408 0.887 0.43 4.535 0.001 0.02 0.0 0.0 6.435 51.48