Receta Turkey Or Chicken Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	spaghetti 56.7g	onion 12.0g	bell pepper 8.13g	bell pepper 8.13g	celery 18.99g	mushrooms 11.0g	cream of mushroom soup 25.25g	velveeta cheese 9.45g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	7.39	0.13	0.07	0.08	0.13	0.21	0.41	1.54	n/a	n/a	9.96	119.52
Total Fat (g)	0.86	0.01	0.01	0.02	0.03	0.03	1.49	2.08	n/a	n/a	4.54	54.48
Carbohydrates (g)	42.34	1.12	0.38	0.49	0.56	0.56	1.7	0.93	n/a	n/a	48.07	576.84
Ash (g)	0.5	0.04	0.03	0.04	0.14	0.18	0.49	0.57	n/a	n/a	1.99	23.88
Calories (kcal)	210.357	4.8	1.626	2.521	3.038	2.75	21.463	28.634	n/a	n/a	275.188	3302.256
Starch (g)	35.41	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	35.41	424.92
Sucrose (g)	0.27	0.12	0.01	0.0	0.02	n/a	n/a	n/a	n/a	n/a	0.42	5.04
Glucose (dextrose) (g)	0.07	0.24	0.09	0.16	0.1	n/a	n/a	n/a	n/a	n/a	0.66	7.92
Fructose (g)	0.06	0.15	0.09	0.18	0.1	n/a	n/a	n/a	n/a	n/a	0.59	7.08
Lactose (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	1.11	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.11	13.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	5.61	10.69	7.63	7.5	18.12	10.02	21.17	4.33	n/a	n/a	85.08	1020.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	1.51	0.51	0.2	0.34	0.35	0.21	0.37	0.77	n/a	n/a	4.26	51.12
Galactose (g)	0.0	0.0	0.0	0.0	0.13	n/a	n/a	n/a	n/a	n/a	0.13	1.56
Dietary Fiber (g)	1.8	0.2	0.1	0.2	0.3	0.3	0.0	0.0	n/a	n/a	2.9	34.8
Calcium (mg)	11.907	2.76	0.813	0.569	7.595	1.21	3.03	44.037	n/a	n/a	71.921	863.052
Iron (mg)	1.87	0.03	0.03	0.03	0.04	0.09	0.28	0.02	n/a	n/a	2.38	28.56
Magnesium (mg)	30.051	1.2	0.813	0.976	2.089	1.65	1.01	n/a	n/a	n/a	37.789	453.468
Phosphorus (mg)	107.163	3.48	1.626	2.114	4.557	7.26	6.565	81.554	n/a	n/a	214.319	2571.828
Potassium (mg)	126.441	17.52	14.23	17.158	49.365	14.19	15.655	31.658	n/a	n/a	286.217	3434.604
Sodium (mg)	3.402	0.48	0.244	0.325	15.189	46.75	162.863	141.656	n/a	n/a	370.909	4450.908
Zinc (mg)	0.8	0.02	0.01	0.02	0.02	0.08	0.05	0.17	n/a	n/a	1.18	14.16
Copper (mg)	0.164	0.005	0.006	0.002	0.008	0.026	0.038	n/a	n/a	n/a	0.248	2.976
Manganese (mg)	0.522	0.016	0.01	0.009	0.019	0.01	0.02	n/a	n/a	n/a	0.605	7.26
Selenium (mcg)	35.8	0.1	0.0	0.0	0.1	0.5	0.6	n/a	n/a	n/a	37.0	444.0
Vitamin A, IU (IU)	0.0	0.24	30.087	254.602	85.25	0.0	7.323	104.612	n/a	n/a	482.114	5785.368
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	2.02	n/a	n/a	n/a	2.02	24.24
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.464	12.767	4.177	0.0	2.02	n/a	n/a	n/a	20.427	245.124
Beta Carotene (mcg)	0.0	0.12	16.914	132.058	51.264	0.0	0.505	n/a	n/a	n/a	200.861	2410.332
Vitamin E (mg)	0.06	0.0	0.03	0.13	0.05	0.0	0.2	n/a	n/a	n/a	0.48	5.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.31	n/a	n/a	n/a	n/a	2.31	27.72
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	10.206	0.48	27.729	4.147	53.732	0.0	0.253	n/a	n/a	n/a	96.547	1158.564
Tocopherol, beta (mg)	0.03	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Tocopherol, gamma (mg)	0.5	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.51	6.12
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	6.5	10.4	0.6	0.0	0.0	0.0	n/a	n/a	18.4	220.8
Thiamin (mg)	0.505	0.006	0.005	0.004	0.004	0.01	0.01	n/a	n/a	n/a	0.543	6.516
Riboflavin (mg)	0.227	0.004	0.002	0.007	0.011	0.002	0.013	0.033	n/a	n/a	0.299	3.588
Niacin (mg)	4.071	0.014	0.039	0.08	0.061	0.175	0.106	n/a	n/a	n/a	4.546	54.552
Pantothenic acid (mg)	0.244	0.014	0.008	0.026	0.047	0.089	0.058	n/a	n/a	n/a	0.487	5.844
Vitamin B-6 (mg)	0.079	0.014	0.018	0.024	0.013	0.007	0.0	n/a	n/a	n/a	0.155	1.86
Folate (mcg)	134.379	2.28	0.813	3.741	6.835	1.32	0.505	n/a	n/a	n/a	149.873	1798.476
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Choline (mg)	8.6	0.7	0.4	0.5	1.2	2.2	2.4	n/a	n/a	n/a	16.0	192.0
Folic acid (mcg)	124.173	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	124.173	1490.076
Tryptophan (g)	0.108	0.001	0.001	0.001	0.002	0.002	0.005	n/a	n/a	n/a	0.12	1.44
Threonine (g)	0.261	0.002	0.003	0.003	0.004	0.008	0.015	n/a	n/a	n/a	0.296	3.552
Isoleucine (g)	0.289	0.001	0.002	0.002	0.004	0.006	0.02	n/a	n/a	n/a	0.323	3.876
Leucine (g)	0.561	0.004	0.003	0.003	0.006	0.008	0.033	n/a	n/a	n/a	0.618	7.416
Lysine (g)	0.17	0.005	0.003	0.003	0.006	0.008	0.023	n/a	n/a	n/a	0.218	2.616
Methionine (g)	0.085	0.0	0.001	0.001	0.002	0.002	0.008	n/a	n/a	n/a	0.098	1.176
Cystine (g)	0.147	0.0	0.001	0.002	0.0	0.001	0.005	n/a	n/a	n/a	0.156	1.872
Phenylalanine (g)	0.38	0.004	0.007	0.004	0.004	0.006	0.018	n/a	n/a	n/a	0.422	5.064
Tyrosine (g)	0.136	0.001	0.001	0.001	0.002	0.003	0.015	n/a	n/a	n/a	0.159	1.908
Valine (g)	0.335	0.002	0.003	0.002	0.006	0.015	0.023	n/a	n/a	n/a	0.386	4.632
Arginine (g)	0.266	0.012	0.002	0.003	0.004	0.006	0.018	n/a	n/a	n/a	0.311	3.732
Histidine (g)	0.17	0.001	0.001	0.002	0.002	0.003	0.01	n/a	n/a	n/a	0.189	2.268
Alanine (g)	0.249	0.002	0.003	0.002	0.004	0.013	0.015	n/a	n/a	n/a	0.29	3.48
Aspartic acid (g)	0.352	0.011	0.017	0.023	0.023	0.013	0.028	n/a	n/a	n/a	0.466	5.592
Glutamic acid (g)	2.608	0.031	0.015	0.017	0.017	0.023	0.093	n/a	n/a	n/a	2.806	33.672
Glycine (g)	0.249	0.004	0.002	0.002	0.004	0.007	0.013	n/a	n/a	n/a	0.281	3.372
Proline (g)	0.89	0.001	0.002	0.002	0.004	0.006	0.035	n/a	n/a	n/a	0.939	11.268
Serine (g)	0.352	0.002	0.004	0.004	0.004	0.007	0.02	n/a	n/a	n/a	0.393	4.716
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.56	n/a	n/a	7.56	90.72
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.159	0.005	0.005	0.002	0.008	0.003	0.348	1.361	n/a	n/a	1.891	22.692
Phytosterols (mg)	n/a	1.8	0.732	n/a	1.139	n/a	n/a	n/a	n/a	n/a	3.671	44.052
Monounsaturated Fat (g)	0.096	0.001	0.001	0.0	0.006	0.001	0.28	n/a	n/a	n/a	0.385	4.62
Polyunsaturated (g)	0.318	0.002	0.005	0.006	0.015	0.013	0.361	n/a	n/a	n/a	0.72	8.64