Receta Turkey Pot Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (16 ounce.) can Veg-All
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		turkey
47.07g 		bisquick
60.61g 		milk
40.67g 		Total Per Serving Total for Recipe
Protein (g) 10.25 4.85 1.37 16.47 65.88
Total Fat (g) 1.35 9.33 0.39 11.07 44.28
Carbohydrates (g) 0.0 38.36 2.03 40.39 161.56
Ash (g) 0.46 2.42 0.31 3.19 12.76
Calories (kcal) 56.01 259.389 17.08 332.48 1329.92
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 2.11 2.11 8.44
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 34.91 5.58 36.57 77.05 308.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.06 2.11 9.18 36.72
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 1.3 5.2
Calcium (mg) 6.589 108.483 48.394 163.467 653.868
Iron (mg) 0.68 1.68 0.01 2.37 9.48
Magnesium (mg) 11.767 15.151 4.473 31.392 125.568
Phosphorus (mg) 91.782 354.539 38.634 484.955 1939.82
Potassium (mg) 139.32 98.786 61.001 299.107 1196.428
Sodium (mg) 32.947 773.32 17.894 824.161 3296.644
Zinc (mg) 1.12 0.36 0.17 1.65 6.6
Copper (mg) 0.052 0.091 0.004 0.147 0.588
Manganese (mg) 0.009 0.206 0.0 0.215 0.86
Selenium (mcg) 12.5 4.5 1.3 18.4 73.6
Vitamin A, IU (IU) 0.0 4.242 79.708 83.951 335.804
Retinol (mcg) 0.0 1.212 23.587 24.799 99.196
Vitamin A, RAE (mcg_RAE) 0.0 1.212 23.587 24.799 99.196
Beta Carotene (mcg) 0.0 0.0 0.813 0.813 3.252
Vitamin E (mg) 0.16 0.08 0.0 0.25 1.0
Vitamin D (IU) n/a n/a 21.147 21.147 84.588
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.212 0.0 1.212 4.848
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.2 0.8
Thiamin (mg) 0.033 0.352 0.008 0.393 1.572
Riboflavin (mg) 0.08 0.267 0.077 0.424 1.696
Niacin (mg) 2.137 2.751 0.037 4.925 19.7
Pantothenic acid (mg) 0.428 0.533 0.146 1.108 4.432
Vitamin B-6 (mg) 0.221 0.048 0.016 0.286 1.144
Folate (mcg) 4.236 75.756 2.033 82.026 328.104
Vitamin B-12 (mcg) 0.2 0.24 0.18 0.62 2.48
Choline (mg) 33.1 6.7 7.2 47.0 188.0
Folic acid (mcg) 0.0 70.908 0.0 70.908 283.632
Tryptophan (g) 0.118 0.061 0.016 0.195 0.78
Threonine (g) 0.457 0.139 0.037 0.633 2.532
Isoleucine (g) 0.532 0.176 0.077 0.785 3.14
Leucine (g) 0.819 0.339 0.155 1.313 5.252
Lysine (g) 0.965 0.127 0.118 1.21 4.84
Methionine (g) 0.297 0.085 0.033 0.414 1.656
Cystine (g) 0.108 0.097 0.049 0.254 1.016
Phenylalanine (g) 0.405 0.236 0.069 0.71 2.84
Tyrosine (g) 0.405 0.145 0.057 0.607 2.428
Valine (g) 0.546 0.2 0.089 0.835 3.34
Arginine (g) 0.715 0.194 0.041 0.95 3.8
Histidine (g) 0.32 0.109 0.033 0.462 1.848
Alanine (g) 0.635 0.158 0.045 0.838 3.352
Aspartic acid (g) 0.993 0.218 0.126 1.337 5.348
Glutamic acid (g) 1.671 1.558 0.317 3.546 14.184
Glycine (g) 0.508 0.17 0.024 0.702 2.808
Proline (g) 0.428 0.545 0.146 1.12 4.48
Serine (g) 0.457 0.236 0.085 0.778 3.112
Cholesterol (mg) 30.594 1.212 2.033 33.839 135.356
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.447 2.406 0.256 3.109 12.436
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.287 5.2 0.114 5.601 22.404
Polyunsaturated (g) 0.391 1.218 0.016 1.625 6.5