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Receta Turkey Roulades, On The Double - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
18.0g 		celery
11.24g 		butter
1.78g 		turkey
28.35g 		bread
10.0g 		parsley
3.56g 		monosodium glutamate
0.75g 		rosemary
0.15g 		form
185.0g 		flour
0.0g 		oil
0.0g 		cream of mushroom soup
37.88g 		half
60.5g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.08 0.02 4.95 0.95 0.11 0.0 0.01 0.96 n/a n/a 0.61 1.79 9.67 77.36
Total Fat (g) 0.02 0.02 1.44 2.34 0.6 0.03 0.0 0.02 0.19 n/a n/a 2.23 6.96 13.84 110.72
Carbohydrates (g) 1.68 0.33 0.0 0.0 4.78 0.23 0.0 0.1 16.58 n/a n/a 2.55 2.6 28.84 230.72
Ash (g) 0.06 0.08 0.04 0.25 0.18 0.08 0.75 0.01 n/a n/a n/a 0.73 0.41 2.58 20.64
Calories (kcal) 7.2 1.798 12.727 42.242 28.3 1.283 0.0 0.497 70.3 n/a n/a 32.194 78.65 275.189 2201.512
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.18 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 1.52
Glucose (dextrose) (g) 0.35 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.42 3.36
Fructose (g) 0.23 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.29 2.32
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 16.04 10.72 0.28 20.4 3.47 3.12 0.0 0.01 166.69 n/a n/a 31.76 48.74 301.25 2410.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.76 0.21 0.0 0.0 0.18 0.03 0.0 n/a 16.39 n/a n/a 0.55 0.1 18.22 145.76
Galactose (g) 0.0 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.56
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.2 0.1 0.0 0.1 0.2 n/a n/a 0.0 0.0 1.1 8.8
Calcium (mg) 4.14 4.495 0.426 3.686 9.3 4.916 0.18 1.92 12.95 n/a n/a 4.545 63.525 110.082 880.656
Iron (mg) 0.04 0.02 0.0 0.35 0.3 0.22 0.0 0.04 0.37 n/a n/a 0.42 0.04 1.82 14.56
Magnesium (mg) 1.8 1.236 0.036 5.387 1.9 1.781 0.008 0.33 18.5 n/a n/a 1.515 6.05 38.542 308.336
Phosphorus (mg) 5.22 2.697 0.426 44.226 10.6 2.066 0.0 0.105 20.35 n/a n/a 9.848 57.475 153.012 1224.096
Potassium (mg) 26.28 29.214 0.426 66.056 11.5 19.736 0.06 1.433 283.05 n/a n/a 23.483 78.65 539.887 4319.096
Sodium (mg) 0.72 8.989 10.224 26.649 49.2 1.995 290.685 0.075 1.85 n/a n/a 244.294 24.805 659.486 5275.888
Zinc (mg) 0.03 0.01 0.0 0.55 0.08 0.04 0.0 0.0 0.17 n/a n/a 0.08 0.31 1.27 10.16
Copper (mg) 0.007 0.004 0.0 0.026 0.016 0.005 0.0 0.001 0.074 n/a n/a 0.057 0.006 0.196 1.568
Manganese (mg) 0.023 0.011 0.0 0.006 0.05 0.006 0.001 0.003 n/a n/a n/a 0.03 0.0 0.13 1.04
Selenium (mcg) 0.1 0.0 0.0 5.4 3.0 0.0 0.0 0.0 0.2 n/a n/a 0.9 1.1 10.7 85.6
Vitamin A, IU (IU) 0.36 50.451 44.357 1.418 21.1 300.105 0.0 4.692 n/a n/a n/a 10.984 214.17 647.636 5181.088
Retinol (mcg) 0.0 0.0 11.91 0.567 6.3 0.0 0.0 0.0 0.0 n/a n/a 3.03 57.475 79.282 634.256
Vitamin A, RAE (mcg_RAE) 0.0 2.472 12.141 0.567 6.3 14.998 0.0 0.234 0.0 n/a n/a 3.03 58.685 98.427 787.416
Beta Carotene (mcg) 0.18 30.338 2.805 0.0 0.0 180.049 0.0 n/a 5.55 n/a n/a 0.758 13.31 232.989 1863.912
Vitamin E (mg) 0.0 0.03 0.04 0.1 0.03 0.03 0.0 n/a 0.07 n/a n/a 0.31 0.2 0.81 6.48
Vitamin D (IU) n/a n/a 0.994 n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a 2.594 20.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.72 31.799 0.0 0.0 4.5 198.111 0.0 n/a 18.5 n/a n/a 0.379 0.0 254.008 2032.064
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 0.3 0.0 0.0 0.0 4.7 0.0 0.1 54.0 n/a n/a 0.0 0.5 61.1 488.8
Thiamin (mg) 0.009 0.002 0.0 0.017 0.044 0.003 0.0 0.001 0.074 n/a n/a 0.015 0.024 0.19 1.52
Riboflavin (mg) 0.005 0.007 0.001 0.037 0.044 0.004 0.0 0.001 0.037 n/a n/a 0.019 0.091 0.244 1.952
Niacin (mg) 0.022 0.036 0.001 0.989 0.485 0.047 0.0 0.002 0.426 n/a n/a 0.159 0.048 2.214 17.712
Pantothenic acid (mg) 0.022 0.028 0.002 0.196 0.028 0.014 0.0 n/a n/a n/a n/a 0.087 0.175 0.552 4.416
Vitamin B-6 (mg) 0.022 0.008 0.0 0.099 0.006 0.003 0.0 0.003 0.037 n/a n/a 0.0 0.024 0.202 1.616
Folate (mcg) 3.42 4.045 0.053 1.985 10.5 5.415 0.0 0.461 18.5 n/a n/a 0.758 1.815 46.951 375.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.31 2.48
Choline (mg) 1.1 0.7 0.3 n/a 8.4 0.5 0.0 n/a 14.2 n/a n/a 3.7 11.3 40.2 321.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.5 28.0
Tryptophan (g) 0.002 0.001 0.0 0.057 0.011 0.002 0.0 n/a n/a n/a n/a 0.008 0.024 0.104 0.832
Threonine (g) 0.004 0.002 0.001 0.218 0.031 0.004 0.0 n/a n/a n/a n/a 0.023 0.079 0.362 2.896
Isoleucine (g) 0.002 0.002 0.001 0.255 0.039 0.004 0.0 n/a n/a n/a n/a 0.03 0.109 0.443 3.544
Leucine (g) 0.005 0.003 0.001 0.391 0.069 0.007 0.0 n/a n/a n/a n/a 0.049 0.175 0.702 5.616
Lysine (g) 0.007 0.003 0.001 0.462 0.031 0.006 0.0 n/a n/a n/a n/a 0.034 0.145 0.691 5.528
Methionine (g) 0.0 0.001 0.0 0.142 0.019 0.001 0.0 n/a n/a n/a n/a 0.011 0.042 0.217 1.736
Cystine (g) 0.0 0.0 0.0 0.051 0.021 0.0 0.0 n/a n/a n/a n/a 0.008 0.018 0.098 0.784
Phenylalanine (g) 0.005 0.002 0.001 0.196 0.048 0.005 0.0 n/a n/a n/a n/a 0.027 0.085 0.369 2.952
Tyrosine (g) 0.002 0.001 0.001 0.193 0.029 0.003 0.0 n/a n/a n/a n/a 0.023 0.085 0.336 2.688
Valine (g) 0.004 0.003 0.001 0.261 0.044 0.006 0.0 n/a n/a n/a n/a 0.034 0.121 0.474 3.792
Arginine (g) 0.018 0.002 0.001 0.34 0.039 0.004 0.0 n/a n/a n/a n/a 0.027 0.067 0.497 3.976
Histidine (g) 0.002 0.001 0.0 0.153 0.021 0.002 0.0 n/a n/a n/a n/a 0.015 0.048 0.243 1.944
Alanine (g) 0.004 0.002 0.001 0.303 0.036 0.007 0.0 n/a n/a n/a n/a 0.023 0.061 0.436 3.488
Aspartic acid (g) 0.016 0.013 0.001 0.476 0.052 0.01 0.0 n/a n/a n/a n/a 0.042 0.139 0.75 6.0
Glutamic acid (g) 0.047 0.01 0.003 0.799 0.286 0.009 0.0 n/a n/a n/a n/a 0.14 0.375 1.67 13.36
Glycine (g) 0.005 0.002 0.0 0.244 0.034 0.005 0.0 n/a n/a n/a n/a 0.019 0.036 0.346 2.768
Proline (g) 0.002 0.002 0.001 0.204 0.095 0.007 0.0 n/a n/a n/a n/a 0.053 0.175 0.541 4.328
Serine (g) 0.004 0.002 0.001 0.218 0.05 0.005 0.0 n/a n/a n/a n/a 0.03 0.097 0.407 3.256
Cholesterol (mg) 0.0 0.0 3.816 22.397 5.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 22.385 53.698 429.584
Trans Fat (g) n/a n/a n/a 0.077 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.077 0.616
Saturated Fat (g) 0.007 0.004 0.912 0.638 0.159 0.005 0.0 0.011 0.019 n/a n/a 0.523 4.332 6.609 52.872
Phytosterols (mg) 2.7 0.674 n/a n/a 0.7 0.178 0.0 0.087 n/a n/a n/a n/a n/a 4.339 34.712
Monounsaturated Fat (g) 0.002 0.003 0.373 0.879 0.23 0.011 0.0 0.005 0.019 n/a n/a 0.42 2.009 3.95 31.6
Polyunsaturated (g) 0.004 0.009 0.054 0.567 0.111 0.004 0.0 0.004 0.037 n/a n/a 0.542 0.26 1.591 12.728