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Receta Turkey Salad Souffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slices white bread
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bread
0.0g 		turkey
52.84g 		pepper
10.18g 		milk
61.0g 		eggs
16.43g 		cheddar cheese
11.0g 		onion
12.0g 		celery
7.49g 		mayonnaise
19.92g 		cream of mushroom soup
50.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 11.5 0.09 2.06 2.07 2.74 0.13 0.05 0.0 0.81 n/a n/a 19.45 116.7
Total Fat (g) n/a 1.51 0.02 0.59 1.63 3.65 0.01 0.01 15.5 2.97 n/a n/a 25.89 155.34
Carbohydrates (g) n/a 0.0 0.47 3.04 0.13 0.14 1.12 0.22 0.06 3.39 n/a n/a 8.58 51.48
Ash (g) n/a 0.51 0.04 0.46 0.14 0.43 0.04 0.06 0.08 0.97 n/a n/a 2.74 16.44
Calories (kcal) n/a 62.878 2.036 25.62 23.49 44.33 4.8 1.199 137.027 42.925 n/a n/a 344.304 2065.824
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 0.02 0.03 0.12 0.01 n/a n/a n/a n/a 0.18 1.08
Glucose (dextrose) (g) n/a n/a 0.12 0.0 0.03 n/a 0.24 0.04 n/a n/a n/a n/a 0.43 2.58
Fructose (g) n/a n/a 0.11 0.0 0.02 n/a 0.15 0.04 n/a n/a n/a n/a 0.33 1.98
Lactose (g) n/a n/a 0.0 3.17 0.02 0.03 0.0 0.0 n/a n/a n/a n/a 3.22 19.32
Maltose (g) n/a n/a 0.0 0.0 0.02 0.02 0.0 0.0 n/a n/a n/a n/a 0.03 0.18
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 39.18 9.56 54.85 12.46 4.04 10.69 7.15 4.32 42.34 n/a n/a 184.6 1107.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.24 3.17 0.13 0.06 0.51 0.14 0.06 0.74 n/a n/a 5.04 30.24
Galactose (g) n/a n/a 0.0 0.0 0.02 n/a 0.0 0.05 n/a n/a n/a n/a 0.07 0.42
Dietary Fiber (g) n/a 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a n/a 0.5 3.0
Calcium (mg) n/a 7.397 1.018 72.59 8.706 79.31 2.76 2.996 1.394 6.06 n/a n/a 182.232 1093.392
Iron (mg) n/a 0.77 0.03 0.02 0.3 0.07 0.03 0.01 0.05 0.56 n/a n/a 1.84 11.04
Magnesium (mg) n/a 13.21 1.018 6.71 1.971 3.08 1.2 0.824 0.199 2.02 n/a n/a 30.232 181.392
Phosphorus (mg) n/a 103.035 2.036 57.95 31.375 56.32 3.48 1.798 4.979 13.13 n/a n/a 274.103 1644.618
Potassium (mg) n/a 156.402 17.818 91.5 22.012 10.78 17.52 19.476 2.788 31.31 n/a n/a 369.606 2217.636
Sodium (mg) n/a 36.987 0.305 26.84 22.997 68.31 0.48 5.993 96.795 325.725 n/a n/a 584.432 3506.592
Zinc (mg) n/a 1.25 0.01 0.26 0.18 0.34 0.02 0.01 0.03 0.1 n/a n/a 2.2 13.2
Copper (mg) n/a 0.058 0.007 0.006 0.016 0.003 0.005 0.003 0.0 0.076 n/a n/a 0.175 1.05
Manganese (mg) n/a 0.011 0.012 0.0 0.007 0.001 0.016 0.007 n/a 0.04 n/a n/a 0.094 0.564
Selenium (mcg) n/a 14.0 0.0 2.0 5.2 1.5 0.1 0.0 0.3 1.2 n/a n/a 24.4 146.4
Vitamin A, IU (IU) n/a 0.0 37.672 119.56 79.998 110.22 0.24 33.634 0.0 14.645 n/a n/a 395.969 2375.814
Retinol (mcg) n/a 0.0 0.0 35.38 22.833 28.38 0.0 0.0 0.0 4.04 n/a n/a 90.633 543.798
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.833 35.38 22.997 29.15 0.0 1.648 0.0 4.04 n/a n/a 95.048 570.288
Beta Carotene (mcg) n/a 0.0 21.178 1.22 1.643 9.35 0.12 20.225 0.0 1.01 n/a n/a 54.746 328.476
Vitamin E (mg) n/a 0.18 0.04 0.01 0.16 0.03 0.0 0.02 2.35 0.41 n/a n/a 3.2 19.2
Vitamin D (IU) n/a n/a n/a 31.72 5.749 1.32 n/a n/a n/a n/a n/a n/a 38.789 232.734
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 34.719 0.0 54.372 0.0 0.48 21.199 0.0 0.505 n/a n/a 111.276 667.656
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.08 0.0 0.0 0.0 n/a n/a n/a n/a 0.08 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 8.2 0.0 0.0 0.0 0.9 0.2 0.0 0.0 n/a n/a 9.3 55.8
Thiamin (mg) n/a 0.037 0.006 0.012 0.011 0.003 0.006 0.001 0.002 0.02 n/a n/a 0.1 0.6
Riboflavin (mg) n/a 0.09 0.003 0.116 0.079 0.042 0.004 0.004 0.012 0.025 n/a n/a 0.375 2.25
Niacin (mg) n/a 2.399 0.049 0.055 0.011 0.009 0.014 0.024 0.002 0.212 n/a n/a 2.775 16.65
Pantothenic acid (mg) n/a 0.481 0.01 0.22 0.237 0.045 0.014 0.019 n/a 0.116 n/a n/a 1.142 6.852
Vitamin B-6 (mg) n/a 0.248 0.022 0.024 0.023 0.008 0.014 0.005 0.002 0.0 n/a n/a 0.347 2.082
Folate (mcg) n/a 4.755 1.018 3.05 7.721 1.98 2.28 2.697 0.0 1.01 n/a n/a 24.511 147.066
Vitamin B-12 (mcg) n/a 0.23 0.0 0.27 0.21 0.09 0.0 0.0 0.0 0.0 n/a n/a 0.8 4.8
Choline (mg) n/a 37.1 0.6 10.8 41.2 1.8 0.7 0.5 0.1 4.9 n/a n/a 97.8 586.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.132 0.001 0.024 0.028 0.035 0.001 0.001 n/a 0.01 n/a n/a 0.233 1.398
Threonine (g) n/a 0.513 0.004 0.055 0.092 0.098 0.002 0.001 n/a 0.03 n/a n/a 0.796 4.776
Isoleucine (g) n/a 0.597 0.002 0.116 0.11 0.171 0.001 0.001 n/a 0.04 n/a n/a 1.039 6.234
Leucine (g) n/a 0.919 0.004 0.232 0.179 0.263 0.004 0.002 n/a 0.066 n/a n/a 1.669 10.014
Lysine (g) n/a 1.083 0.004 0.177 0.149 0.228 0.005 0.002 n/a 0.045 n/a n/a 1.694 10.164
Methionine (g) n/a 0.333 0.001 0.049 0.062 0.072 0.0 0.001 n/a 0.015 n/a n/a 0.533 3.198
Cystine (g) n/a 0.122 0.001 0.073 0.044 0.014 0.0 0.0 n/a 0.01 n/a n/a 0.264 1.584
Phenylalanine (g) n/a 0.454 0.009 0.104 0.112 0.144 0.004 0.001 n/a 0.035 n/a n/a 0.864 5.184
Tyrosine (g) n/a 0.454 0.001 0.085 0.082 0.132 0.001 0.001 n/a 0.03 n/a n/a 0.787 4.722
Valine (g) n/a 0.613 0.004 0.134 0.141 0.183 0.002 0.002 n/a 0.045 n/a n/a 1.125 6.75
Arginine (g) n/a 0.803 0.003 0.061 0.135 0.103 0.012 0.001 n/a 0.035 n/a n/a 1.154 6.924
Histidine (g) n/a 0.359 0.001 0.049 0.051 0.096 0.001 0.001 n/a 0.02 n/a n/a 0.578 3.468
Alanine (g) n/a 0.713 0.004 0.067 0.122 0.077 0.002 0.001 n/a 0.03 n/a n/a 1.017 6.102
Aspartic acid (g) n/a 1.115 0.021 0.189 0.218 0.176 0.011 0.009 n/a 0.056 n/a n/a 1.795 10.77
Glutamic acid (g) n/a 1.876 0.019 0.476 0.276 0.67 0.031 0.007 n/a 0.187 n/a n/a 3.542 21.252
Glycine (g) n/a 0.571 0.003 0.037 0.071 0.047 0.004 0.001 n/a 0.025 n/a n/a 0.759 4.554
Proline (g) n/a 0.481 0.002 0.22 0.084 0.309 0.001 0.001 n/a 0.071 n/a n/a 1.169 7.014
Serine (g) n/a 0.513 0.005 0.128 0.159 0.161 0.002 0.001 n/a 0.04 n/a n/a 1.01 6.06
Cholesterol (mg) n/a 34.345 0.0 3.05 69.485 11.55 0.0 0.0 0.0 0.0 n/a n/a 118.43 710.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.502 0.006 0.384 0.509 2.32 0.005 0.003 2.147 0.697 n/a n/a 6.573 39.438
Phytosterols (mg) n/a n/a 0.916 n/a n/a n/a 1.8 0.449 n/a n/a n/a n/a 3.166 18.996
Monounsaturated Fat (g) n/a 0.322 0.001 0.171 0.626 1.033 0.001 0.002 3.591 0.561 n/a n/a 6.308 37.848
Polyunsaturated (g) n/a 0.439 0.006 0.024 0.223 0.103 0.002 0.006 9.07 0.722 n/a n/a 10.596 63.576